Bodybuilding books

Presenting a simple nine-week program, the author of the bestselling ""The Complete Book of Abs"" (Kurt Brungardt)...  Read More >>

Weight training can benefit everyone, to tone the body, strengthen the heart and burn fat. This text discusses the...  Read More >>

Aimed at strength training enthusiasts and fitness professionals, this illustrated book has 65 exercises, and provides...  Read More >>

"Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress....  Read More >>

Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. As his forbidding subjects...  Read More >>

"A state-of-the-art weightlifting and nutritional blueprint for ""skinny"" guys who want to pack on muscle the natural...  Read More >>

Pack on muscle mass quickly and get bigger and stronger now - an essential guide for the everyday weight trainer....  Read More >>

The best training and nutrition prescription available for gaining mass and defining muscles the healthy way, without...  Read More >>

The WarriorRage KickBoxing book has information on developing a martial artist from from the beginners level white...  Read More >>

A book featuring photographs of some of the best-known' bodybuilders.  Read More >>

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Gives an understanding of the basic principles of macrobolic nutrition.  Read More >>

Flex Wheeler was at the forefront of body building in the 1990s. In this story of how he overcame the odds, he describes...  Read More >>

Tom Thurston has written the first biography of one of Canada's athletic legends, Doug Hepburn. Born in Vancouver...  Read More >>

Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of...  Read More >>

Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers...  Read More >>

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Based on decades of scientific study and research, Strength Training for Women Only will show you how to design...  Read More >>

Offers you with the training programs, techniques and tips you need to build your arms.  Read More >>

In a first-of-its-kind fusion, Pilates con Balon merges the principles and exercises of the highly effective Pilates...  Read More >>

If you have a minute, you can improve how you train. Using the easy-to-follow format of Muscle & Fitness' popular...  Read More >>

Lindqvist takes us through his experiences of the gym and tells us the entertaining and bizarre history of bodybuilding...  Read More >>

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding...  Read More >>

Provides guidance needed, whether you're simply out to tone up and improve your physical conditioning, musculature,...  Read More >>