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OverviewBased on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness. Full Product DetailsAuthor: Joseph F MullenPublisher: Animal Media Group LLC Imprint: Animal Media Group LLC Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.233kg ISBN: 9780595280179ISBN 10: 059528017 Pages: 152 Publication Date: 29 May 2003 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of print, replaced by POD ![]() We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |