Musclebuilding for Everybody: Training and Nutrition to Develop a Muscular Body
Author:   Robert Kennedy
Publisher:   Musclemag International
ISBN:  

9781552100257


Pages:   160
Publication Date:   December 2002
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $65.87 Quantity:  
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Musclebuilding for Everybody: Training and Nutrition to Develop a Muscular Body


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Overview

This book provides the expertise and guidance needed to tone-up, improve health and get bigger and stronger. It teaches the basics (exercises, sets, reps, form), shows how to lose fat while adding muscle, the importance of supplementation, plus mass- and advanced-training techniques. It shows how to make the most of your training time and energy.

Full Product Details

Author:   Robert Kennedy
Publisher:   Musclemag International
Imprint:   Musclemag International
Dimensions:   Width: 19.80cm , Height: 0.90cm , Length: 25.20cm
Weight:   0.440kg
ISBN:  

9781552100257


ISBN 10:   1552100251
Pages:   160
Publication Date:   December 2002
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Robert Kennedy

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