Bodybuilding books

1406 books were found.

Kelso's Shrug Book

Kelso's Shrug Book
Author: Paul Kelso ISBN: 9781587361166 Format: Paperback	$39.47
For powerlifters, weightlifters, and bodybuilders, this training book expands the shrug principle with dozens of... Read More >>

"Hard ""Core"" ABS": Building the Foundation

"Hard ""Core"" ABS": Building the Foundation
Author: Nathan Harewood ISBN: 9781553696223 Format: Spiral bound	$59.40
The first ever progressive abdominal and core training manual based on a class that all fitness levels have used... Read More >>

Stronger Legs and Lower Body

Stronger Legs and Lower Body
Author: Keli Roberts , Linda Shelton ISBN: 9780736034036 Format: Paperback	$47.39
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Body Building Course

Body Building Course
Author: Manoj Kumar ISBN: 9788128802416 Format: Paperback	$34.29
Everyone has an inmate urge and desire to look attractive and beautiful, but some people are born attractive while... Read More >>

Essential Chest and Shoulders

Essential Chest and Shoulders
Author: Kurt Brungardt , Lou Schuler ISBN: 9781579543099 Format: Paperback	$44.75
For intermediate to advanced exercises, Essential Chest provides quick, simple exercises to increase strength and... Read More >>

Muscle Quest: Training Secrets of the Superstars

Muscle Quest: Training Secrets of the Superstars
Author: Gerard Thorne , Phil Embleton ISBN: 9781552100240 Format: Paperback	$79.07
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Essential Arms

Essential Arms
Author: Kurt Brungardt ISBN: 9781579543082 Format: Paperback	$25.85
Essential Arms is the next in the series from Men's Health, the U.K's No.1 men's magazine. Renowned fitness expert,... Read More >>

Muscular Power and Beauty

Muscular Power and Beauty
Author: Bernarr Macfadden ISBN: 9781589635135 Format: Paperback	$65.87
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Optimum Fitness: How to Use Your Muscles as Peripheral Hearts to Achieve Optimum Muscular and Aerobic Fitness

Optimum Fitness: How to Use Your Muscles as Peripheral...
Author: George H. Miller ISBN: 9781401002626 Format: Hardback	$59.51
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Weight Training Diary For Dummies

Weight Training Diary For Dummies
Author: Allen St. John ISBN: 9780764553363 Format: Paperback	$21.95
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend.... Read More >>

Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight
Author: Kathy Smith ISBN: 9780446676311 Format: Paperback	$34.99
One of America's leading fitness experts presents a practical, well-rounded weight training program that will help... Read More >>

Bodybuilding, Drugs and Risk

Bodybuilding, Drugs and Risk
Author: Lee Monaghan (University of Limerick, Ireland) ISBN: 9780415226837 Format: Paperback	$90.99
Using data obtained from participant observation and interviews, Bodybuilding, Drugs and Risk explores bodybuilding... Read More >>

Bodybuilding, Drugs and Risk

Bodybuilding, Drugs and Risk
Author: Lee Monaghan (University of Limerick, Ireland) ISBN: 9780415226820 Format: Hardback	$326.00
Using data obtained from participant observation and interviews, Bodybuilding, Drugs and Risk explores bodybuilding... Read More >>

The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle

The Men's Health Hard Body Plan: The Ultimate 12-Week...
Author: Larry Keller , Editors of Men's Health Magazi ISBN: 9781579542290 Format: Paperback	$39.99
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Answers to a Pool Player's Prayers

Answers to a Pool Player's Prayers
Author: Richard Kranicki ISBN: 9781588204455 Format: Paperback	$79.07
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Rock Hard Abs for You!: Shape Up That Waistline

Rock Hard Abs for You!: Shape Up That Waistline
Author: Robert Kennedy , Dwayne Hines ISBN: 9781552100172 Format: Paperback	$34.19
Suitable for both men and women beginners, this book features 15 ab exercises. Read More >>

Anabolic Edge: Secrets for That Extra Lean Muscle Mass

Anabolic Edge: Secrets for That Extra Lean Muscle Mass...
Author: Gerard Thorne , Phil Embleton ISBN: 9781552100165 Format: Paperback	$65.87
Offers an unbiased approach to various supplements bodybuilders and other athletes use to gain a competitive edge.... Read More >>

North American Bodybuilding and Fitness Directory: Find What You're Looking for

North American Bodybuilding and Fitness Directory: Find...
Author: Mark Shaw ISBN: 9781552100189 Format: Paperback	$52.67
A reference manual for bodybuilders, fitness buffs and athletes. This directory includes sections on gyms and health... Read More >>

Explosive Growth: Everything You Ever Wanted to Know About Building Muscle

Explosive Growth: Everything You Ever Wanted to Know...
Author: Gerard Thorne , Phil Embleton ISBN: 9781552100202 Format: Paperback	$79.07
Deals with hardcore bodybuilding. Read More >>

Powerlifting

Powerlifting
Author: Barney R. Groves ISBN: 9780880119788 Format: Paperback	$52.67
Powerlifters have long known that the bench press, squat and deadlift are the most effective exercises for building... Read More >>

Ironman's Ultimate Guide to Bodybuilding Nutrition

Ironman's Ultimate Guide to Bodybuilding Nutrition
Author: Ironman Magazine , Peter Sisco ISBN: 9780809228126 Format: Paperback	$52.67
"This guide includes the real scoop on protein, diet secrets for getting ""ripped, "" and roles that various supplements... Read More >>

Keys to the Inner Universe

Keys to the Inner Universe
Author: Bill Pearl ISBN: 9780962991004 Format: Paperback	$105.47
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Ironman's Ultimate Bodybuilding Encyclopedia

Ironman's Ultimate Bodybuilding Encyclopedia
Author: Ironman Magazine , Peter Sisco ISBN: 9780809228119 Format: Paperback	$66.00
Covering various aspects of bodybuilding, this work includes information on: bodybuilding fundamentals; bodybuilding... Read More >>

Power to the People!: Russian Strength Training Secrets for Every American

Power to the People!: Russian Strength Training Secrets...
Author: Pavel Tsatsouline ISBN: 9780938045199 Format: Paperback	$92.27
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty... Read More >>

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: The Bible...
Author: Arnold Schwarzenegger , Bill Dobbins ISBN: 9780684857213 Format: Paperback	$75.00
Synopsis coming soon....... Read More >>

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