Rock Hard Abs for You!: Shape Up That Waistline
Author:   Robert Kennedy ,  Dwayne Hines
Publisher:   Musclemag International
ISBN:  

9781552100172


Pages:   64
Publication Date:   01 September 2000
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Rock Hard Abs for You!: Shape Up That Waistline


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Overview

Designed with the beginner in mind, both men and women can benefit from the 15 easy-to-follow ab exercises in this book. It has tips on increasing metabolism to achieve sculptured abs more readily, and is discusses the optimal training times to increase the effectiveness of workouts with techniques to measure progress. It also features photographs of some of the fittest physique models of today.

Full Product Details

Author:   Robert Kennedy ,  Dwayne Hines
Publisher:   Musclemag International
Imprint:   Musclemag International
Dimensions:   Width: 19.80cm , Height: 0.40cm , Length: 25.30cm
Weight:   0.190kg
ISBN:  

9781552100172


ISBN 10:   1552100170
Pages:   64
Publication Date:   01 September 2000
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Robert Kennedy and Dwayne Hines II

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