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OverviewFrom America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want. Full Product DetailsAuthor: Kathy SmithPublisher: Little, Brown & Company Imprint: Grand Central Publishing Dimensions: Width: 21.30cm , Height: 2.10cm , Length: 27.60cm Weight: 1.134kg ISBN: 9780446676311ISBN 10: 0446676314 Pages: 304 Publication Date: 01 January 2001 Audience: General/trade , College/higher education , General , Undergraduate Format: Paperback Publisher's Status: Active Availability: Manufactured on demand ![]() We will order this item for you from a manufactured on demand supplier. Table of ContentsReviewsAuthor InformationPrevious Books: Kathy Smith's Getting Better All the Time , Kathy Smith's Getting Better and Fitter , Kathy Smith's Walkfit for a Better Body Tab Content 6Author Website:Countries AvailableAll regions |