"Hard ""Core"" ABS": Building the Foundation
Author:   Nathan Harewood
Publisher:   Trafford Publishing
ISBN:  

9781553696223


Pages:   132
Publication Date:   18 July 2002
Format:   Spiral bound
Availability:   Awaiting stock   Availability explained


Our Price $59.40 Quantity:  
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"Hard ""Core"" ABS": Building the Foundation


Overview

The first ever progressive abdominal and core training manual based on a class that all fitness levels have used and found challenging. Everyone from housewives to professional football players. Goodbye lower back pain, hello Hard to the Core.

Full Product Details

Author:   Nathan Harewood
Publisher:   Trafford Publishing
Imprint:   Trafford Publishing
ISBN:  

9781553696223


ISBN 10:   1553696220
Pages:   132
Publication Date:   18 July 2002
Audience:   General/trade ,  General
Format:   Spiral bound
Publisher's Status:   Unspecified
Availability:   Awaiting stock   Availability explained

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