Coping with anxiety & phobias books

12983 books were found.

Narcissism: Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover From Narcissistic Abuse in Relationships (Building Your Self-esteem and Recovering Yourself)

Narcissism: Free Yourself by Understanding Borderline...

Author: Chanel Richo
ISBN: 9781989920299
Format: Paperback
$52.67

For the readers who only wish to find out about the consequences that dating a narcissist may have and the methods...  Read More >>

Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

Show Your Anxiety Who's Boss: A Three-Step CBT Program...

Author: Joel Minden ,  Seth J Gillihan, PhD
ISBN: 9781684034055
Format: Paperback
$44.75

Anxiety can happen anytime, anywhere that's why readers need simple, in-the-moment skills to stay grounded when...  Read More >>

Dr. Paul's 99[ CURES - FEAR: Books That God Deep Into Your SOUL

Dr. Paul's 99[ CURES - FEAR: Books That God Deep Into...

Author: Paul J Young
ISBN: 9798652656492
Format: Paperback
$26.37

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101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs

101 Ways to Stop Anxiety: Practical Exercises to Find...

Author: Tanya J. Peterson
ISBN: 9781631584954
Format: Paperback
$27.99

All the Tools You Need to Leave Your Worries Behind!  Read More >>

La Practica de la Atencion Plena: Aprende a Manejar la Ira y la Ansiedad con las Tecnicas de Meditacion de la Atencion Plena. Inicia tu Viaje en el Mindfulness para Entrar en la Mentalidad Correcta

La Practica de la Atencion Plena: Aprende a Manejar...

Author: Elizabeth Broks
ISBN: 9781393424741
Format: Paperback
$29.73

?Te consideras alguien compulsivo y te irritas demasiado? ?Tienes una voz dentro de tu cabeza que tiende a quejarse...  Read More >>

Aprenda a Vencer Los Miedos En 100 Paginas: como evitar las reacciones que provocan nuestros temores cotidianos

Aprenda a Vencer Los Miedos En 100 Paginas: como evitar...

Author: Fedra Figueroa
ISBN: 9798652309992
Format: Paperback
$26.37

Todos los individuos padecen miedo. Es una respuesta normal de los seres humanos ante los diferentes esti mulos....  Read More >>

Overcomer: A Journey of Hope for Women Who've Been Hurt

Overcomer: A Journey of Hope for Women Who've Been Hurt...

Author: Kimberly Rae
ISBN: 9798652233952
Format: Paperback
$39.57

Biblical understanding and help for every woman who has been hurt, victimized, exploited, and abused. From sex trafficking...  Read More >>

Dr. Paul's 99[ CURES - WORRY & ANXIETY: Books That Go Deep Into Your SOUL

Dr. Paul's 99[ CURES - WORRY & ANXIETY: Books That Go...

Author: Paul J Young
ISBN: 9798652382308
Format: Paperback
$26.37

HOW CAN I HELP YOU IN THIS 99[ CURE BOOK to heal you from worry and anxiety? Here's how: In then 99[ CURES I will...  Read More >>

Anxiety: Meditations on the Anxious Mind

Anxiety: Meditations on the Anxious Mind

Author: The School of Life
ISBN: 9781912891214
Format: Hardback
$32.99

A guide to our anxious minds; offering a route to calm, self-compassion and mental wellbeing.  Read More >>

Nerve: A personal journey through the science of fear

Nerve: A personal journey through the science of fear...

Author: Eva Holland
ISBN: 9781925700831
Format: Paperback
$36.99

A personal story about facing and conquering fears.  Read More >>

Momentos Para El Diálogo (II)

Momentos Para El Diálogo (II)

Author: Héctor Campos Castillo ,  Mariano Velasco Lizcano
ISBN: 9798649303514
Format: Paperback
$42.72

La idea de compilar en este pequeño opúsculo, toda una serie de artículos dedicados al pensamiento y a la reflexión...  Read More >>

Chill Out, Bro: How to Freak Out Less, Attack Anxiety, Calm Worry & Rewire Your Brain for Relief from Panic, Stress, & Anxious Negative Thoughts

Chill Out, Bro: How to Freak Out Less, Attack Anxiety,...

Author: Reese Owen
ISBN: 9781951238162
Format: Paperback
$65.97

Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your...  Read More >>

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

The Wisdom of Anxiety: How Worry and Intrusive Thoughts...

Author: Sheryl Paul
ISBN: 9789571381596
Format: Paperback
$104.54

Traditional Chinese edition of The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal...  Read More >>

MotherF*cker don't Stress me!: cursing coloring book for adults men highly offensive

MotherF*cker don't Stress me!: cursing coloring book...

Author: Reda Amali
ISBN: 9798648823235
Format: Paperback
$18.45

If you are looking for a Stress relief book to release all the negative energy, then this is perfect book for that!...  Read More >>

Magnificent Skulls Coloring Book for Adults: Beautiful Hand-Drawn Images for Stress Relief and Relaxation (Día de Los Muertos & Day of the Dead)

Magnificent Skulls Coloring Book for Adults: Beautiful...

Author: Sasha Scout
ISBN: 9798651295814
Format: Paperback
$18.85

"Magnificent Skulls Coloring Book for Adults This wonderful illustrated coloring book for adults contains a beautiful...  Read More >>

PuzzleBooks Press Mandalas: A Meditative Coloring Book for Ages 8 to 108 (Volume 69)

PuzzleBooks Press Mandalas: A Meditative Coloring Book...

Author: Puzzlebooks Press
ISBN: 9798651450565
Format: Paperback
$26.37

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

Anxiety in Relationships: Break the Flow of Anger and Complex Ptsd, Master Your Emotions While Being Free From Anxiety (Letting Go and Reduce Stress for Grown-ups)

Anxiety in Relationships: Break the Flow of Anger and...

Author: Pete A Clark
ISBN: 9781989920060
Format: Paperback
$52.67

There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate...  Read More >>

Anxiety: How to Control Your Fear, Panic Attacks and Depression Using Neuropsychology and Nlp (Be Resilient Mastering Emotional Intelligence to Overcome Insecurities)

Anxiety: How to Control Your Fear, Panic Attacks and...

Author: Rick William
ISBN: 9781989920077
Format: Paperback
$52.67

This book will assist in explaining how and why anxiety exists, how to appreciate the fact that anxiety is there...  Read More >>

10 Ways to Fight Anxiety and Depression: How to increase relaxation and well-being in everyday life

10 Ways to Fight Anxiety and Depression: How to increase...

Author: Georgian McFly
ISBN: 9798650788775
Format: Paperback
$23.73

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Mental Health Matters Depression/Anxiety Journal: Sleep track, Medication Log, Self Care Log

Mental Health Matters Depression/Anxiety Journal: Sleep...

Author: Mindful Press
ISBN: 9798648442900
Format: Paperback
$15.81

fight back your anxiety, stress and depression with daily logging, track all your experiences during the day and...  Read More >>

The Empath Rush: Empath healing, empath survival guide

The Empath Rush: Empath healing, empath survival guide...

Author: Razaq A Adekunle
ISBN: 9798650870722
Format: Paperback
$44.85

"The power of an empath is not always seen as important as it should be. Those with the skills of an empath maintain...  Read More >>

Guide to End Anxiety and Stop Panic Attacks: Breaking the Cycle of Fear, Worry, and Panic Attacks, Learn about CBT to overcome depression, anxiety and panic attacks to change your life

Guide to End Anxiety and Stop Panic Attacks: Breaking...

Author: Georgian McFly
ISBN: 9798650783237
Format: Paperback
$23.73

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Made to Overcome - Mental Health Edition #2: Stories of Triumph Over Trauma & Anxiety

Made to Overcome - Mental Health Edition #2: Stories...

Author: Hope Naysha ,  Louis Bianco Cps, RN
ISBN: 9798646553219
Format: Paperback
$52.67

"""I can say ""I have PTSD"" as readily as I can say ""I have asthma."" It is a good feeling to be breaking the...  Read More >>

Don't Tell Me to Relax!: Decrease Anxiety Without Lowering Your Standards

Don't Tell Me to Relax!: Decrease Anxiety Without Lowering...

Author: Kelly Rompel
ISBN: 9781642796131
Format: Paperback
$27.99

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The Story of Hope: A journey from despair to freedom

The Story of Hope: A journey from despair to freedom...

Author: Katherine James
ISBN: 9781838013004
Format: Paperback
$26.37

The Story of Hope is about an unlikely hero called Hope. Trapped in her attic room, she feels forgotten by the world....  Read More >>

Latest Reading Guide

NOV RG 20252

 

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