Coping with anxiety & phobias books

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Do you sometimes feel like you have had enough of being in crowds and want to just be alone in your own world? Or...  Read More >>

"Animals Coloring Book for Adults This wonderful illustrated coloring book for adults contains a beautiful selection...  Read More >>

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Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every...  Read More >>

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You... yes you... If you are here then it's for one of the following reasons: 1. You want to sort your shit...  Read More >>

In this book, as you learn how to cope with your difficulties, you will understand the importance of practice.  Read More >>

There are many potential reasons a person may have mental disorders. A person's genetics, as well as their family...  Read More >>

Maybe you woke up this morning and thought to yourself, ""I'm not going to let my negative thoughts bother me today...  Read More >>

Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development....  Read More >>

How to Talk to Your Kids About Climate Change provides tools and strategies for parents to explain the climate emergency...  Read More >>

Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimizing...  Read More >>

Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimizing...  Read More >>

From Wendy K. Williamson and Honora Rose, the Two Bipolar Chicks, comes this survival guide written for the novice,...  Read More >>

Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimizing...  Read More >>

From Wendy K. Williamson and Honora Rose, the Two Bipolar Chicks, comes this survival guide written for the novice,...  Read More >>

From Wendy K. Williamson and Honora Rose, the Two Bipolar Chicks, comes this survival guide written for the novice,...  Read More >>

Edward T. Welch reveals God's plan for encouraging those in the grips of fear.  Read More >>

Edward T. Welch reveals God's plan for encouraging those in the grips of fear.  Read More >>

Edward T. Welch reveals God's plan for encouraging those in the grips of fear.  Read More >>

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having...  Read More >>

Have you ever felt paralyzed by your own thoughts, with worries about the past, present, and future dominating your...  Read More >>

Forty tried-and-tested ways to tell depression to piss off and start living your life  Read More >>