Coping with anxiety & phobias books

A practical guide to help improve the recognition and treatment of anxiety disorders in primary care. The book...  Read More >>

Artistique et comique, ce livre constitue un moyen d'aborder l'auto-hypnose de maniere ludique. Le plaisir du lecteur...  Read More >>

Based on the social movement that went viral! What’s the best that could happen if you say hello to your fears?...  Read More >>

We are driven by fear to reach ever more extreme levels of comfort and safety, but in doing so, we embed fear into...  Read More >>

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Is your dog misbehaving? Do you love your dog, but feel frustrated due to the behavior you have been witnessing...  Read More >>

Thankfully, your brain has the capacity to rewire itself, which means you're more than capable of overcoming these...  Read More >>

What's sad is that we've so much gotten used to using medication for everything that we've not discovered the full...  Read More >>

Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling...  Read More >>

There has been a lot of scientific research on depression. The 21st century has spared no expense when it came to...  Read More >>

Dive into the core issues that could be affecting your self-esteem. Get practical tips on how to deliver your speech...  Read More >>

Some techniques and processes to change and improve yourself will be hard to applicate and few people have what...  Read More >>

Do you feel anxious and worried about little things in life? Are negative thoughts and feelings of anger are often...  Read More >>

A How-To Guide To Eliminate Worry and Anxiety From Your LifeI wrote this book thinking of my two children with the...  Read More >>

"If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it's...  Read More >>

Reversing the Trauma of War offers you new hope and healing by harnessing the power of your mind Your mind no...  Read More >>

A book about suicide (before and after) that offers concrete examples of help and ways to heal. After her son's...  Read More >>

Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than...  Read More >>

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

You may be aware of some of the suggestions I put forth in this book (although I'm confident It will help you in...  Read More >>

Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp...  Read More >>

This book puts into words that which is difficult to describe about military service and combat. It aims to provide...  Read More >>

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"HEALING TRAUMA 3 BOOKS IN 1: TRAUMA TREATMENT TOOLBOX - EMDR THERAPY TOOLBOX - STOP ANXIETY. MENTAL HEALTH RECOVERY...  Read More >>

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