Coping with anxiety & phobias books

12983 books were found.

Every Day Insights: Anxiety: 30 readings and reflections to help you in anxious times

Every Day Insights: Anxiety: 30 readings and reflections...

Author: Dr Janet Penny, BA (Hons), MSc, PGPDip, C. Psychol., AFBPsS; HCPC Registered Psychologist
ISBN: 9781789512755
Format: Paperback
$12.91

The Every Day Insights series seeks to help those on a journey of learning, supporting others or facing difficult...  Read More >>

Anxiety Management Techniques 5 Books in 1: Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management

Anxiety Management Techniques 5 Books in 1: Stop Anxiety...

Author: Derick Howell
ISBN: 9781647801403
Format: Hardback
$209.56

Anxiety Management Techniques is the ultimate guide to help you overcome all forms of anxiety, negative thinking,...  Read More >>

Stop Anxiety Now: End Nervousness for Good and Experience Relief With 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace

Stop Anxiety Now: End Nervousness for Good and Experience...

Author: Derick Howell
ISBN: 9781647801458
Format: Hardback
$79.17

Stop anxiety now and end nervousness for good by using 42 effective techniques! Discover the many secrets this guide...  Read More >>

Overcome Social Anxiety: Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself

Overcome Social Anxiety: Proven Solutions and Treatments...

Author: Derick Howell
ISBN: 9781647801427
Format: Hardback
$79.17

Overcome your social anxiety for good. The best anxiety management exercises take just a few minutes, so they won't...  Read More >>

Dealing With Depression: Simple ways to get your life back (16pt Large Print Edition)

Dealing With Depression: Simple ways to get your life...

Author: Jan Marsh
ISBN: 9780369362094
Format: Paperback
$72.42

Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of...  Read More >>

Little Black Book of Safety: 150 Real Estate Safety Tips That Every Agent Should Consider When Showing a Property

Little Black Book of Safety: 150 Real Estate Safety...

Author: Keisha Gebre
ISBN: 9798669453435
Format: Paperback
$44.85

The recent 2020 murder of Minneapolis real estate agent, Monique Baugh, highlights the dangers of showing houses...  Read More >>

Little Black Book of Safety: 100 Real Estate Safety Tips That Every Agent Should Consider When Hosting An Open Houses

Little Black Book of Safety: 100 Real Estate Safety...

Author: Keisha Gebre
ISBN: 9798669446215
Format: Paperback
$34.29

While most crimes related to open houses have been petty, there are some severe and unfortunately, deadly ones.In...  Read More >>

PuzzleBooks Press Mandalas: A Meditative Coloring Book for Ages 8 to 108 (Volume 75)

PuzzleBooks Press Mandalas: A Meditative Coloring Book...

Author: Puzzlebooks Press
ISBN: 9798669141769
Format: Paperback
$34.29

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

Emotional Intelligence Mastery: Learn How to Overcome your Fears, Anxiety, Stress and Depression. Detects Manipulations and Persuasions thanks to Cognitive Behavioral Therapy, Dark Psychology and NLP

Emotional Intelligence Mastery: Learn How to Overcome...

Author: Edward Bradberry
ISBN: 9798668829491
Format: Paperback
$71.25

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Stop Anxiety Now: End Nervousness for Good and Experience Relief With 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace

Stop Anxiety Now: End Nervousness for Good and Experience...

Author: Derick Howell
ISBN: 9781647801007
Format: Paperback
$44.85

Stop anxiety now and end nervousness for good by using 42 effective techniques! Discover the many secrets this guide...  Read More >>

Dolor por causa del Corona Virus: Poemario Que Trae Esperanza En Tiempos de Pandemia

Dolor por causa del Corona Virus: Poemario Que Trae...

Author: Norma Flores
ISBN: 9798665562797
Format: Paperback
$22.33

De pronto mis piernas empezaron a tambalear, y mi juicio empezó a declinar, mi fe me empezó a fallar y de mis ojos...  Read More >>

The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

The Anxious Truth: A Step-By-Step Guide To Understanding...

Author: Drew Linsalata
ISBN: 9781734616446
Format: Paperback
$57.95

The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued...  Read More >>

#AttackAnxiety: Winning the Fight

#AttackAnxiety: Winning the Fight

Author: Don Womble
ISBN: 9781087884509
Format: Paperback
$39.47

- Are stress and anxiety routine in your life? - Have you felt hopeless or less than a person with your anxiety...  Read More >>

Cognitive Behavioral Therapy for Anxiety: Rewire your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.

Cognitive Behavioral Therapy for Anxiety: Rewire your...

Author: Brandon Land
ISBN: 9798667775416
Format: Paperback
$39.47

"Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? Or maybe you'd...  Read More >>

Anger Management: 3 Books in 1 - Guide to Master Your Emotions + Overcome Your Anger using the Mindfulness Approach +Strategies to Master Your Anger in 3 Weeks

Anger Management: 3 Books in 1 - Guide to Master Your...

Author: Simon Grant
ISBN: 9781913597504
Format: Paperback
$113.52

The Complete 3 Book Series on How to Manage Anger Book 1 - 10 Steps Guide to Master your Emotions and Take Control...  Read More >>

Anxiety: The Ultimate Teen Guide

Anxiety: The Ultimate Teen Guide

Author: Kate Frommer Cik
ISBN: 9781538121962
Format: Hardback
$142.56

Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different...  Read More >>

Get Your Mental Ish Together: Mental Makeover to Eliminate Anxiety, Worry and Stress, & Declutter Your Life to Increase Happiness, Productivity, & Positive Thinking Habits

Get Your Mental Ish Together: Mental Makeover to Eliminate...

Author: Reese Owen
ISBN: 9798664532067
Format: Paperback
$47.69

"If you're tired of living overwhelmed by mental & physical clutter, burdened with racing thoughts, plagued by worry...  Read More >>

The Custard Wall: A Guide To Overcoming Anxiety

The Custard Wall: A Guide To Overcoming Anxiety

Author: Brittany Lee Vaughn ,  Jacob Murphy
ISBN: 9798664114768
Format: Paperback
$25.16

Superb, outstanding, brilliant, unrivalled, magnificent, supreme, sublime, sniffing. These are all synonyms for...  Read More >>

PuzzleBooks Press Mandalas: A Meditative Coloring Book for Ages 8 to 108 (Volume 74)

PuzzleBooks Press Mandalas: A Meditative Coloring Book...

Author: Puzzlebooks Press
ISBN: 9798667087953
Format: Paperback
$29.01

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

PTSD and a Drug-Free Me: Get Real about Handling Trauma without Abusing Drugs, Alcohol, or Prescription Meds

PTSD and a Drug-Free Me: Get Real about Handling Trauma...

Author: Catherine Scherwenka
ISBN: 9781683092445
Format: Paperback
$36.83

Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as...  Read More >>

How Not to Worry!

How Not to Worry!

Author: Robert Hale
ISBN: 9788412010947
Format: Paperback
$21.09

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The Well-Gardened Mind: The Restorative Power of Nature

The Well-Gardened Mind: The Restorative Power of Nature...

Author: Sue Stuart-Smith
ISBN: 9781476794464
Format: Hardback
$81.84

""Originally published in Great Britain in 2020 by William Collins""--Copyright page.  Read More >>

La Solución Antidepresiva: Una Guía Práctica Para Curar tu Depresión y Vivir la Vida al Máximo

La Solución Antidepresiva: Una Guía Práctica Para Curar...

Author: Esteban Jiminez
ISBN: 9781774340844
Format: Paperback
$32.26

Te has deslizado a un estado emocional que simplemente odias, sabes lo que es sentir alegría y tranquilidad. Este...  Read More >>

La Solución Antidepresiva: Una Guía Práctica Para Curar tu Depresión y Vivir la Vida al Máximo

La Solución Antidepresiva: Una Guía Práctica Para Curar...

Author: Esteban Jiminez
ISBN: 9781774340851
Format: Hardback
$40.18

Te has deslizado a un estado emocional que simplemente odias, sabes lo que es sentir alegría y tranquilidad. Este...  Read More >>

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NOV RG 20252

 

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