Coping with anxiety & phobias books

Everybody has some fears and worries - as humans, we'reprogrammed to feel fear as a natural response to threats...  Read More >>

The brilliantly funny and final book in the SAM WU series, starring...  Read More >>

Are you tired of being in the cycle of bad relationships? Are you struggling with negative feelings about yourself?...  Read More >>

Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about mental...  Read More >>

"Do you want to overcome your fears? Would you like to become a confident person? Do you feel you are too insecure?For...  Read More >>

This book is written for people who are depressed and their families. Depression is defined and the author has located...  Read More >>

Hai mai avuto la sensazione che un peso sempre piu grande stesse schiacciando la tua vita, la tua felicita e le...  Read More >>

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THIS BOOK IS ABOUT HOW TO COPE DEPRESSION.IT DISCUSSES, SUICIDE, HOPE, ENCOURAGEMENT AND MORE HOPE FROM AN OLD MAN...  Read More >>

An OCD book just for you - full of powerful tools and engaging illustrations to help you live the life you want...  Read More >>

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A no-nonsense, only stuff that works book on how to overcome anxiety in all forms with scientifically-proven methods....  Read More >>

First published in 1925, this forward-thinking volume examined states of anxiety, their causes and their possible...  Read More >>

An in-depth guide for engaging with anxiety - not as an affliction, but as an essential source of foresight, intuition,...  Read More >>

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"Elaine is someone that people would describe as ""having it all together,"" an extrovert who loves people. It was,...  Read More >>

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

The book 'Let Your Truths Set You Free' is a book that you can pick you up when you feel life is too much and you...  Read More >>

This Book contains: Vagus Nerve and Vagus Nerve Exercise Begin your journey to a happier, healthier, more well-rested...  Read More >>

It was recorded that over sixty million Americans suffer from sleeplessness, that is, insomnia. In that huge number,...  Read More >>

Have you suffered from a collapse in your mental health, and you feel like no one really understands what you are...  Read More >>

TV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with...  Read More >>

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Why can't you always keep your cool? It is so easy for your emotions to get out of control. One episode of jealousy...  Read More >>