Coping with anxiety & phobias books

12983 books were found.

Storybook Manual: An Introduction To Working With Storybooks Therapeutically And Creatively

Storybook Manual: An Introduction To Working With Storybooks...

Author: Pia Jones ,  Sarah Pimenta
ISBN: 9780367491178
Format: Paperback
$48.99

This resource has been designed to offer practical and creative ideas on how to use illustrated storybooks therapeutically...  Read More >>

The Night Crossing: A Lullaby For Children On Life's Last Journey

The Night Crossing: A Lullaby For Children On Life's...

Author: Pia Jones ,  Sarah Pimenta
ISBN: 9780367491208
Format: Paperback
$29.99

This sensitive storybook is designed to be used therapeutically by professionals and caregivers supporting children...  Read More >>

How to Establish Boundaries: Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free

How to Establish Boundaries: Protect Yourself, Become...

Author: Patrick King
ISBN: 9781647431808
Format: Paperback
$52.77

Do you feel like you have to cater to others, and you don't even know why? It's time to stand up for yourself. Who...  Read More >>

Facing Fear: Step Out in Faith and Rise Above What's Holding You Back

Facing Fear: Step Out in Faith and Rise Above What's...

Author: Nik Wallenda
ISBN: 9781713528487
Format: Audio
$89.73

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Facing Fear: Step Out in Faith and Rise Above What's Holding You Back

Facing Fear: Step Out in Faith and Rise Above What's...

Author: Nik Wallenda
ISBN: 9781713528500
Format: Audio
$63.33

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Facing Fear: Step Out in Faith and Rise Above What's Holding You Back

Facing Fear: Step Out in Faith and Rise Above What's...

Author: Nik Wallenda
ISBN: 9781713528494
Format: Audio
$168.88

Nik Wallenda talks about facing his own fears and shows us how to overcome whatever is holding us back.  Read More >>

Dialectical Behavior Therapy: The Best Strategies to Discover the Secrets for Overcoming Borderline Personality Disorder, Anxiety in Relationships and Depression (DBT Skills Training Workbook)

Dialectical Behavior Therapy: The Best Strategies to...

Author: Theresa Williams
ISBN: 9798682886432
Format: Paperback
$28.33

Do you often have mood swings?Are you constantly afraid of rejection and being abandoned by the people around you?Would...  Read More >>

How to Establish Boundaries: Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free

How to Establish Boundaries: Protect Yourself, Become...

Author: Patrick King
ISBN: 9781647431815
Format: Hardback
$65.97

Do you feel like you have to cater to others, and you don't even know why? It's time to stand up for yourself. Who...  Read More >>

Deep Down: Delivered from a Dark Past

Deep Down: Delivered from a Dark Past

Author: Newton Matos
ISBN: 9781735011721
Format: Paperback
$44.85

""I turned my life's torment into testament."" When it comes to life, Newton Matos had all the obstacles imaginable:...  Read More >>

How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment

How to Beat Fears and Phobias: A Brief, Evidence-based...

Author: Mark Papworth
ISBN: 9781472143990
Format: Paperback
$24.99

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers...  Read More >>

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less

How to Stop Overthinking: The 7-Step Plan to Control...

Author: Chase Hill ,  Scott Sharp
ISBN: 9781087903750
Format: Paperback
$39.52

Amazon UK Bestseller. Amazon US Bestseller. What you'll learn: -How to Stop Overthinking and Negative Thoughts...  Read More >>

Anxiety: Tips for Better Living: How can you solve anxiety? A self help guide for having a better day! My personal experience.

Anxiety: Tips for Better Living: How can you solve anxiety?...

Author: P J Rossi Smith
ISBN: 9798682604630
Format: Paperback
$19.77

"""Overcoming Anxiety: Practical Strategies for a Calmer Life"" ""Anxiety-Free: How to Find Peace Amidst Life's...  Read More >>

The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

The Woman Who Cracked the Anxiety Code: The extraordinary...

Author: Judith Hoare ,  Clare Bowditch
ISBN: 9781922310439
Format: Paperback
$29.99

The true story of the little-known mental-health pioneer who revolutionized how we see the defining problem of our...  Read More >>

Emotional Intelligence: How To Stop Overthinking And Anxiety: A Guide To Feeling Happy And Free From Concerns And Fully Feel Your Emotions To Achieve Goals

Emotional Intelligence: How To Stop Overthinking And...

Author: Jacob King
ISBN: 9798685894724
Format: Paperback
$52.77

Millions of people worldwide are affected by one anxiety disorder or the other. Are you one of them? Check these...  Read More >>

Fly High: How to Change Your Life for GOOD

Fly High: How to Change Your Life for GOOD

Author: Martial Champagne
ISBN: 9798685998590
Format: Paperback
$26.37

Imagine what your life would be like if you did not have fears, anxiety, shame, and guilt.Where would you be?What...  Read More >>

Triggers: How We Can Stop Reacting and Start Healing

Triggers: How We Can Stop Reacting and Start Healing...

Author: David Richo ,  Paul Brion
ISBN: 9798200213849
Format: Audio
$176.85

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Triggers: How We Can Stop Reacting and Start Healing

Triggers: How We Can Stop Reacting and Start Healing...

Author: David Richo ,  Paul Brion
ISBN: 9798200213863
Format: Audio
$42.21

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David...  Read More >>

Triggers: How We Can Stop Reacting and Start Healing

Triggers: How We Can Stop Reacting and Start Healing...

Author: David Richo ,  Paul Brion
ISBN: 9798200213856
Format: Audio
$42.21

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David...  Read More >>

Healing Depression for Life: The Personalized Approach That Offers New Hope for Lasting Relief

Healing Depression for Life: The Personalized Approach...

Author: Gregory L. Jantz
ISBN: 9781496434623
Format: Paperback
$44.85

Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression...  Read More >>

Fear: Essential Anxiety Scriptures That Teaches You How To Overcome Fear and Anxiety

Fear: Essential Anxiety Scriptures That Teaches You...

Author: Ava Anderson
ISBN: 9798685675750
Format: Paperback
$21.75

"FEAR: Essential Anxiety Scriptures That Teaches You How To Overcome Fear and Anxiety.Everywhere people are in FEAR....  Read More >>

Little Guy: Journey of hope

Little Guy: Journey of hope

Author: Emma Major
ISBN: 9781849527408
Format: Paperback
$20.67

Little Guy is a series of 25 images and poems that emerged over a period of two weeks, with a sense of urgency....  Read More >>

Breaking the Patterns of Depression

Breaking the Patterns of Depression

Author: Stephen R Thorne ,  Michael D Yapko
ISBN: 9798200221592
Format: Audio
$65.97

Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing....  Read More >>

Breaking the Patterns of Depression

Breaking the Patterns of Depression

Author: Stephen R Thorne ,  Michael D Yapko
ISBN: 9798200221608
Format: Audio
$65.97

Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing....  Read More >>

Latest Reading Guide

NOV RG 20252

 

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