Coping with anxiety & phobias books

12983 books were found.

The Food Mood Connection

The Food Mood Connection

Author: Dr Dr Uma Naidoo
ISBN: 9781780724409
Format: Paperback
$32.99

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.  Read More >>

Anxiety Journal: Record, Analyse, Manage: A practical tool to managing stress, understanding anxiety and its triggers.

Anxiety Journal: Record, Analyse, Manage: A practical...

Author: Olga Gibbs
ISBN: 9781916471047
Format: Paperback
$36.93

"We experience stress every day, and although some stress is helpful to stimulate our body, left unchecked it can...  Read More >>

Sacred Selah: Contemplative Rest for the Anxious Soul

Sacred Selah: Contemplative Rest for the Anxious Soul...

Author: Jane Hanna Stoudt
ISBN: 9798680295571
Format: Paperback
$29.01

Are you longing to break free from the weight of anxiety and step into a deeper connection with God's unshakable...  Read More >>

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health

A Guide to Eco-Anxiety: How to Protect the Planet and...

Author: Anouchka Grose
ISBN: 9781786784292
Format: Paperback
$35.00

This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with...  Read More >>

How to Develop Permanent Atomic Habits: Quit begging, Delete Procrastination and Radically Improve Your Life at the cost of a Pizza

How to Develop Permanent Atomic Habits: Quit begging,...

Author: Mi$ter X
ISBN: 9798699611218
Format: Paperback
$31.60

Do you want to master your emotions, kill fear and win the battle against yourself? Do you want to learn how...  Read More >>

Sunset Forest: Coloring Book for Adults - Dusk Dawn Watercolor Cover - 8.5x11 Glossy

Sunset Forest: Coloring Book for Adults - Dusk Dawn...

Author: Max Life
ISBN: 9798699217175
Format: Paperback
$18.48

 Read More >>

Anxiety Therapy: 3 BOOKS IN 1: Anxiety in Relationship, Couple Therapy and Acceptance and Commitment Therapy. The Perfect Guide to Master Your Emotions and Take Back Control of Your Life

Anxiety Therapy: 3 BOOKS IN 1: Anxiety in Relationship,...

Author: Michelle Miller
ISBN: 9781801649094
Format: Paperback
$126.59

55% Discount for Bookstores! Now at 47,95$ instead of 57,95$ - 3 Books in 1 How can anxiety impact...  Read More >>

Mandala Coloring Book: 50 Mandalas for Stress-Relief

Mandala Coloring Book: 50 Mandalas for Stress-Relief...

Author: John Robert
ISBN: 9798699001774
Format: Paperback
$15.81

Mandala coloring book is perfect for relaxation and stress relieving. ONE SIDE PRINTED: Every image is printed...  Read More >>

Ptsd: What Everyone Needs to Know

Ptsd: What Everyone Needs to Know

Author: Eva Wilhelm ,  Sheila A M Rauch
ISBN: 9798200188963
Format: Audio
$34.29

What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic...  Read More >>

Ptsd: What Everyone Needs to Know

Ptsd: What Everyone Needs to Know

Author: Eva Wilhelm ,  Sheila A M Rauch
ISBN: 9798200188956
Format: Audio
$34.29

What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic...  Read More >>

Ptsd: What Everyone Needs to Know

Ptsd: What Everyone Needs to Know

Author: Eva Wilhelm ,  Sheila A M Rauch
ISBN: 9798200188949
Format: Audio
$34.29

What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic...  Read More >>

Vincere L'Ansia: Come Fermare il Ciclo Dell'Ansia, Delle Paure e Delle Preoccupazioni e Riprendere In Mano La Tua Vita. Manuale Pratico Per Sconfiggere l'Ansia, Gli Attacchi Di Panico e La Depressione

Vincere L'Ansia: Come Fermare il Ciclo Dell'Ansia, Delle...

Author: Mark Phillins
ISBN: 9798698645177
Format: Paperback
$38.97

Sei costantemente spaventato, preoccupato o nervoso? Hai problemi a dormire o ti senti sempre stanco e in preda...  Read More >>

Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory

Vagus Nerve: 3 Books in 1: Improve your Natural Healing,...

Author: Thomas Fulk
ISBN: 9798698847793
Format: Paperback
$79.91

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding,...  Read More >>

Knitting, Tatting and Nervous Breakdowns

Knitting, Tatting and Nervous Breakdowns

Author: Alison Bryson
ISBN: 9780648946502
Format: Paperback
$31.65

In 2010 Alison Bryson had a nervous breakdown. This is her story of not recognising herself or the mind that she'd...  Read More >>

Everything Isn't Terrible

Everything Isn't Terrible

Author: Kathleen Smith
ISBN: 9789579314718
Format: Paperback
$110.35

Traditional Chinese Edition of Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and...  Read More >>

100 Mandalas Anti-Stress: Stress relieving Mandalas Designs - Relaxation Coloring Book

100 Mandalas Anti-Stress: Stress relieving Mandalas...

Author: Alex Kippler
ISBN: 9798693769175
Format: Paperback
$17.03

The Beautiful Flowers Mandalas coloring book contains 100 unique mandala designs, including stunning floral mandalas...  Read More >>

Hypnosis: 4 Books In 1: The Power of Hypnosis for Rapid Weight Loss and Deep Sleep. How to Rewire Your Brain, Stop Overthinking, Anxiety and Panic Attacks with Positive Affirmations and Good Habits

Hypnosis: 4 Books In 1: The Power of Hypnosis for Rapid...

Author: Grace Victoria Rodriguez
ISBN: 9798698136484
Format: Paperback
$73.66

The Power of Hypnosis BundleDo you want to learn how to use hypnosis to sleep better, stop overthinking, lose weight,...  Read More >>

Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness

Mental Health Journal for Men: Creative Prompts, Practices,...

Author: Ryan Howes
ISBN: 9781647396251
Format: Paperback
$29.99

Learn how to deal with feelings-a mental health journal just for men Taking care of yourself means more than just...  Read More >>

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness

Social Anxiety: A Complete Effective Guide for Overcoming...

Author: Alex C Wolf
ISBN: 9781393331834
Format: Paperback
$32.32

Social Anxiety is the definitive guide on beating your anxiety by Alex C. Wolf is a complete guide to effectively...  Read More >>

Anxiety Exploration 2-in-1 Box Set

Anxiety Exploration 2-in-1 Box Set

Author: Milton Harrison
ISBN: 9781952817069
Format: Paperback
$79.17

Anxiety is the most prevalent mental health condition in the world. It's time to take back control. Now there's...  Read More >>

How to overcome your FEAR of FLYING: Stop with Flying Phobia! End Panic, Anxiety, Claustrophobia and Fear of Flying Forever! Overcome Your Anticipatory Anxiety and Develop Skills to Have a Confidence

How to overcome your FEAR of FLYING: Stop with Flying...

Author: Andreas J Flynn
ISBN: 9798697752517
Format: Paperback
$39.57

What if I told you that you can stop the phobia of flying? If I also told you that you can end panic, anxiety,...  Read More >>

Scar

Scar

Author: Meghna Mukherjee
ISBN: 9781636063843
Format: Paperback
$31.65

Emotions are a part and parcel of life. How do you deal with emotions that pull you down? Do you give in to...  Read More >>

You Are Incredible Just As You Are: How to Embrace Your Perfectly Imperfect Self

You Are Incredible Just As You Are: How to Embrace Your...

Author: Emily Coxhead
ISBN: 9781785043154
Format: Paperback
$32.99

 Read More >>

Anxiety Exploration 2-in-1 Box Set

Anxiety Exploration 2-in-1 Box Set

Author: Milton Harrison
ISBN: 9781952817076
Format: Hardback
$92.37

Anxiety is the most prevalent mental health condition in the world--are you suffering from it? It's time to take...  Read More >>

Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List