Coping with anxiety & phobias books

The Swedish version of this book was presented in 2007 with a new method to stop worrying that is the opposite of...  Read More >>

Do you know what Overthinking is? Do you want to know how to combat Overthinking? The point of view is...  Read More >>

Do you want to learn all the benefits of clearing your mind? Do you want to overcome anxiety and depression? If...  Read More >>

 Read More >>

 Read More >>

Wenn Sie den Schmerz und die Zerstörung, die durch Ihre invasiven Gedanken verursacht werden, satt haben und bereit...  Read More >>

A play about self-worth, mental health and self harm.This play, for year 8+ has beendeveloped in consultationwith...  Read More >>

 Read More >>

 Read More >>

 Read More >>

Awaken the Hero Within is a practical guide that provides the reader with the tools needed to stamp out fear, discover...  Read More >>

Learn to lead a more positive life through mindfulness Mindfulness, the practice of living in the moment, can be...  Read More >>

Learn how to manage your feelings of worry, anxiety, and panic - specifically through neuroscience.  Read More >>

 Read More >>

No one can take away your pain--but there is something you can do to grow from it. Each time someone passes away,...  Read More >>

"Did you know that the Vagus Nerve is one of the main nerve conduits in the body, and it can be correlated with...  Read More >>

This is a book that takes the spiritual war from the mind and places it in a natural setting. It gives you a little...  Read More >>

Si ya te has cansado del sufrimiento y de la destrucción que provocan tus pensamientos intrusivos y quieres darle...  Read More >>

A choose-your-own-adventure prose, poetry and imagery journey from inside the mind of a bipolar-disordered human....  Read More >>

Wollen Sie die effektivsten Techniken beherrschen, die Ihren Stress, Ihre Nervosität und Ihre Ängste völlig verschwinden...  Read More >>

Sie müssen nicht den Rest Ihres Lebens damit verbringen, soziale Situationen zu meiden und sich große Chancen entgehen...  Read More >>

Es wichtig zu handeln, bevor Panikattacken Ihrem Leben ernsthaften Schaden zufügen. Entdecken Sie jetzt 23 wirksame...  Read More >>

Description If you are looking for an accurate analysis of panic attacks and how to treat them for good, then...  Read More >>

 Read More >>

112 propuestas para afrontar la ansiedad, sus síntomas, sus causas y consecuencias; expuestas de forma breve y sencilla,...  Read More >>