Coping with anxiety & phobias books

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If you've been living with your anxiety for so long that tension and worry have become an intrinsic part of your...  Read More >>

Why just survive when you can thrive? The U.S. has one of the highest rates of addiction, depression, anxiety,...  Read More >>

This book describes how to heal depression and anxiety ourselves. Also the foods that can help us and harm them,...  Read More >>

Do you feel anxious, stressed, depressed, or suffer from other conditions such as chronic inflammation? Do you know...  Read More >>

El Tantra considera el mundo, nuestra razon de estar aqui, como la reproduccion de esa danza cosmica aqui en la...  Read More >>

This book will show you: -Understanding Shyness-How do I Confront My Shyness-Becoming one with your shyness-How...  Read More >>

BOOK DESCRIPTION When people don't know exactly what depression is, they can be judgmental. - Marion CotillardAnyone...  Read More >>

Finally, a book that looks at all aspects of anxiety, not just your thoughts and feelings, but what is going on...  Read More >>

In this book the author takes the reader through SIX steps to help beat anxiety and depression. The steps or suggestions...  Read More >>

The first book for parents and carers of children and young people with BDD, it explains what the condition is as...  Read More >>

L'anxiété... Au contraire de la dépression qui est un état permanent de tristesse, d'un mal être... l'anxiété tant...  Read More >>

Você está constantemente com medo, preocupado ou talvez nervoso? Você tem problemas para dormir ou sempre se sente...  Read More >>

Emotional and full of hope, this is the perfect love story for readers of The Shape of Us, The Day We Met and If...  Read More >>

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed...  Read More >>

Experiencing loss can produce a range of emotions. There are times when individuals struggle to find the right words...  Read More >>

Com uma linguagem simples, as páginas a seguir, procuram alertar o leitor sobre a fugacidade da vida e a importância...  Read More >>

Embrace confidence-proven strategies to break free from social...  Read More >>

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"Each of us was destined to have the ultimate life. But for many of us, that dream was taken away in the heat of...  Read More >>

Author Stephen D. Edwards became depressed as an young adult. He suffered insomnia. He lost interest in many pleasures....  Read More >>

"Un pensamiento positivo es literalmente lo contrario de un pensamiento pesimista. El pensamiento positivo puede...  Read More >>

★★ If you are struggling in the relationship with your partner and don't know how to handle it, then Anxiety in...  Read More >>

What emerges is a practical, five-step approach to lasting happiness as the antidote to the anxiety and depression...  Read More >>