Overview

BOOK DESCRIPTION When people don't know exactly what depression is, they can be judgmental. - Marion CotillardAnyone can become depressed. Depression is a common and serious mental health problem, but there are many ways you can help yourself to recover and resume a happy and fulfilling life. Are you tired of feeling sad, down, depressed, mentally derailed, panicky, anxious? This book: Final Solution to Depression and mental illness is all you need; describing in plain, clear language how we can all live happier, healthier and more successful lives. This book is a must read for anyone suffering from depression and mental illness. Research has shown that most people hide their conditions from family, friends and themselves to avoid the stigma that may occur, the question now is how long will you keep hiding your pains? Its right time to take the bull by the horn and overcome your fears. The recurring question that patients keep asking therapists is when will it get better? when will all this pain and trauma be over? The more information you have, the better you will be able to ask for the help you need.How is depression diagnosed? Professionals look for the following key symptoms when deciding if you are depressed or have a mental illness:1. Lose of interest in activities which you used to enjoy 2. feelings of worthlessness and sadness 3. unusual outbursts of crying, agitation or anger 4. little emotion 5. sleeps poorly or too much 6. eats more or less than 7. lacks energy, is often tired 8. seems confused 9. has difficulty concentrating 10. has trouble remembering things 11. has trouble making decisions or following through with plans 12. spends more time alone13. Withdrawal from friends and activities 14. Detachment from reality (delusions), paranoia or hallucinations 15. Problems with alcohol or drug use 16. Sex drive changes 17. Suicidal thinking This book will not just give you theoretical ways on how to be free from depression and mental illness, it will guide you on how to achieve total freedom- AuthorABOUT THE AUTHORRichard W. Alex is a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humour unmatched by any other writer in the self-help field.Richard entertaining teaching style has made him a popular writer for general audiences and mental health professionals throughout the country. His book Final Solution to depression and mental illness is the best handbook so far. A read will convince you.REVIEWThis book offers practical steps and techniques on how to replace depressive thought patterns with healthier lifestyle. I hope this book is helpful to you so that nothing gets in the way of living a life that you love - Daniella MichaelClick on BUY NOW to GET this book

Full Product Details

9798687673327

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available