Coping with anxiety & phobias books

12983 books were found.

Soziale Ängste überwinden: Keine Angst vor Menschen! Bewährte Techniken, die Schüchternheit, soziale Störungen und Phobien endgültig heilen

Soziale Ängste überwinden: Keine Angst vor Menschen!...

Author: Derick Howell
ISBN: 9781647801663
Format: Hardback
$79.17

Sie müssen nicht den Rest Ihres Lebens damit verbringen, soziale Situationen zu meiden und sich große Chancen entgehen...  Read More >>

Panik stoppen: 23 wirksame Entspannungstechniken, um Panikattacken schnell zu beenden. So gewinnen Sie die Kontrolle über Ihr Leben zurück

Panik stoppen: 23 wirksame Entspannungstechniken, um...

Author: Derick Howell
ISBN: 9781647801649
Format: Hardback
$79.17

Es wichtig zu handeln, bevor Panikattacken Ihrem Leben ernsthaften Schaden zufügen. Entdecken Sie jetzt 23 wirksame...  Read More >>

Ängste effektiv besiegen: 42 wirksame Techniken zur Bewältigung von Angstzuständen. So finden Sie endlich Ihren inneren Frieden

Ängste effektiv besiegen: 42 wirksame Techniken zur...

Author: Derick Howell
ISBN: 9781647801601
Format: Hardback
$79.17

Wollen Sie die effektivsten Techniken beherrschen, die Ihren Stress, Ihre Nervosität und Ihre Ängste völlig verschwinden...  Read More >>

Time to Breathe: Navigating Life and Work for Energy, Success and Happiness

Time to Breathe: Navigating Life and Work for Energy,...

Author: Dr Bill Mitchell
ISBN: 9781472972989
Format: Paperback
$29.99

Ever feel like you’re so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming....  Read More >>

Female Veterans' Combat Experience and PTSD on Male Partners' Psychological Distress and Relationship Quality

Female Veterans' Combat Experience and PTSD on Male...

Author: Theresa Martin Abraham
ISBN: 9781087913056
Format: Hardback
$66.00

Female veterans' combat exposure to trauma places them at risk for developing posttraumatic stress disorder (PTSD),...  Read More >>

Daily Calm: 100 daily reminders to help you build the mindfulness habit

Daily Calm: 100 daily reminders to help you build the...

Author: Padraig O'Morain
ISBN: 9781529314496
Format: Paperback
$24.99

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.  Read More >>

Geometric Mindfulness Anti-stress Coloring Book for Adult: Stress Relieving Designs for Adults Relaxation Meditation and Happiness Anti Anxiety Colouring book for Zen Relaxation Creative Therapy

Geometric Mindfulness Anti-stress Coloring Book for...

Author: Golden Shapes
ISBN: 9798554412103
Format: Paperback
$23.63

◆ Geometric Mindfulness Anti-stress Coloring Book for Adult ◆ Make the perfect gift for anyone who loves coloring!...  Read More >>

The Giant Hole

The Giant Hole

Author: Fiona Lim Bei Xuan ,  Eliza Ida Thomas
ISBN: 9789811483677
Format: Paperback
$52.54

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Coloring Book for Adults: Dream, Enjoy, Floral, Relaxation

Coloring Book for Adults: Dream, Enjoy, Floral, Relaxation...

Author: Caroline Nourry
ISBN: 9798698847878
Format: Paperback
$18.22

Mandala Coloring Book: Reduce Stress and Bring Balance with +100 Mandala Coloring Pages The mandalas have provided...  Read More >>

Conquer Your Fears: Why fear is just an illusion and how you can conquer your demons step by step

Conquer Your Fears: Why fear is just an illusion and...

Author: Wilbert Wynnberg
ISBN: 9798688817270
Format: Paperback
$39.52

What is your biggest fear? And how is it holding you back in life? Growing up Wilbert Wynnberg was afraid of heights....  Read More >>

How to Manipulate Your Mind and Kill Anxiety: A guideline to help you stop your overeating, your panic attacks, and your overall state of depression

How to Manipulate Your Mind and Kill Anxiety: A guideline...

Author: Sergio C Brown
ISBN: 9798553658946
Format: Paperback
$26.93

Tired of Constantly Overeating, Having Panic Attacks, & Suffering from Depression? Then Keep Reading!Is it hard...  Read More >>

Understanding Bipolar Disorder

Understanding Bipolar Disorder

Author: Aimee Daramus PsyD
ISBN: 9781647390006
Format: Paperback
$32.99

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Fears, Phobias & Fantasies: Understanding Mental Health and Mental Illness

Fears, Phobias & Fantasies: Understanding Mental Health...

Author: Patricia Casey
ISBN: 9781782189213
Format: Paperback
$71.25

A handy reference guide full of case vignettes and tips on how family and friends can best help, this book is accessible...  Read More >>

Light on Schizophrenia: Revealing Causes and Solutions From an Orthomolecular Perspective

Light on Schizophrenia: Revealing Causes and Solutions...

Author: Dr Hoffer
ISBN: 9780228835561
Format: Paperback
$34.29

Light on Schizophrenia It is well documented that nutrient deficiencies, nutrient dependencies, and environmental...  Read More >>

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less

How to Stop Overthinking: The 7-Step Plan to Control...

Author: Chase Hill ,  Scott Sharp
ISBN: 9781087913148
Format: Hardback
$65.92

Amazon UK Bestseller. Amazon US Bestseller. What you'll learn: -How to Stop Overthinking and Negative Thoughts...  Read More >>

The Hare and the Moon - Special Edition: a Calming Fable For Anxious Children

The Hare and the Moon - Special Edition: a Calming Fable...

Author: Sophie Shaw ,  Sophie Shaw
ISBN: 9781838171308
Format: Paperback
$47.49

The Hare and the Moona magical, calming fable for anxious childrenwritten and illustrated by therapist and artist...  Read More >>

Do It Scared: 20 Devotional Readings to Turn Scaredy-Cats into Warriors

Do It Scared: 20 Devotional Readings to Turn Scaredy-Cats...

Author: Steve Wilmot
ISBN: 9781734804324
Format: Paperback
$13.17

Highlighting 20 Bible verses that will equip anyone struggling with fear, this resource urges ""scaredy cats"" to...  Read More >>

From Recovery to Restoration: 60 Meditations for Finding Peace & Hope in Crisis

From Recovery to Restoration: 60 Meditations for Finding...

Author: Elizabeth Reynolds Turnage ,  Scotty Smith
ISBN: 9780998032139
Format: Paperback
$48.13

Discover your surest hope and surpassing peace in crisis and recovery with these 60 life-giving meditations.  Read More >>

Manifesting Your Best Future Self: Building Adaptive Resilience

Manifesting Your Best Future Self: Building Adaptive...

Author: Peter Gruenewald
ISBN: 9781513666402
Format: Paperback
$26.37

The author introduces a highly effective approach that helps readers trade tension, fear, anxiety, anger, and sadness...  Read More >>

Crush Your Stress: 302 Coping Skills for Managing Your Stress

Crush Your Stress: 302 Coping Skills for Managing Your...

Author: Kathryn Maietta
ISBN: 9798693396470
Format: Paperback
$34.29

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The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike

The Panic Button Book: Relieve Stress and Anxiety Whenever...

Author: Tammi Kirkness
ISBN: 9780358525943
Format: Paperback
$42.21

Imagine having a therapist in your pocket-The Panic Button Book is a stress-free, instantaneous way to manage anxiety,...  Read More >>

Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality

Be Yourself: Why It's Great to Be You: A Child's Guide...

Author: Poppy O'Neill
ISBN: 9781787836082
Format: Paperback
$29.99

This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging...  Read More >>

How to Deal With Worry and Anxiety

How to Deal With Worry and Anxiety

Author: Raymond McGee
ISBN: 9789657775080
Format: Paperback
$39.52

Use the Power of Your Mind to Outsmart Your Fears, Relieve Your Body of Stress, and Get Rid of Anxiety Forever....  Read More >>

Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence

Be Strong: You Are Braver Than You Think: A Child's...

Author: Poppy O'Neill
ISBN: 9781787836075
Format: Paperback
$29.99

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Latest Reading Guide

NOV RG 20252

 

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