Coping with anxiety & phobias books

12983 books were found.

The Happiness Quest

The Happiness Quest

Author: Lana Penrose
ISBN: 9780987437495
Format: Paperback
$26.37

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Finding Calm Amidst COVID-19 Panic: These DBT skills can help you manage your emotions, build resilience, and find clarity.

Finding Calm Amidst COVID-19 Panic: These DBT skills...

Author: Tony Tibbitts ,  R M Hedgcoth
ISBN: 9780996211253
Format: Paperback
$34.19

The coronavirus pandemic has created a time filled with uncertainty, fear, worry, confusion, and more. Our lives...  Read More >>

The Things We Don't Say: An Anthology of Chronic Illness Truths

The Things We Don't Say: An Anthology of Chronic Illness...

Author: Julie Morgenlender
ISBN: 9780578654324
Format: Paperback
$52.77

Chronically ill people don't always talk about it. Until now. Spanning different ages, ethnicities, genders,...  Read More >>

DOT: A book for anyone feeling a little bit (or a lottle bit) anxious

DOT: A book for anyone feeling a little bit (or a lottle...

Author: Kieran E Scott
ISBN: 9780143775324
Format: Hardback
$19.99

A little book to help anyone (big or small) take a moment and some nice, deep breaths. Are you feeling a little...  Read More >>

Anxiety & Depression Info for

Anxiety & Depression Info for

Author: Angela L Williams
ISBN: 9780780818200
Format: Hardback
$187.44

Provides basic health information on anxiety and depression in teens and its various types, causes, risk factors,...  Read More >>

Journal Therapy for Calming Anxiety: 366 Prompts to Calm Anxiety and Create Inner Peace

Journal Therapy for Calming Anxiety: 366 Prompts to...

Author: Kathleen Adams
ISBN: 9781454940135
Format: Hardback
$47.39

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When Anxiety Strikes – Help and Hope for Managing Your Storm

When Anxiety Strikes – Help and Hope for Managing Your...

Author: Jason Hobbs ,  Dena Hobbs
ISBN: 9780825446641
Format: Paperback
$44.85

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Overcome Anxiety in Relationships: How to Eliminate Negative Thinking, Jealousy, Attachment, and Couple Conflicts-Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy

Overcome Anxiety in Relationships: How to Eliminate...

Author: Lilly Andrew Andrew
ISBN: 9781800761032
Format: Paperback
$31.65

Hundreds of Hours of Research Have Revealed How to Eliminate Anxiety, Negativity, and Jealousy in a Relationship...  Read More >>

Stop Overthinking: 2 Books in 1: Get Clarity & Rebalance Yourself. Manifest Your Best Self and Increase Your Confidence Toward Simple Techniques. Learn How to Break Negative Habits for a Better Life.

Stop Overthinking: 2 Books in 1: Get Clarity & Rebalance...

Author: Bob Lipton ,  Lisa Macallen, PhD
ISBN: 9798695055313
Format: Paperback
$73.84

Do you frequently feel restless and have trouble relaxing? Do you struggle sleeping because it feels like your...  Read More >>

Patrones y formas geométricas para colorear: Libro de colorear geométrico para adultos - 50 páginas de patrones geométricos para colorear para relajarse y luchar contra el estrés y la ansiedad.

Patrones y formas geométricas para colorear: Libro de...

Author: Life In Color
ISBN: 9798695343335
Format: Paperback
$19.30

Disfrute de los beneficios relajantes, antiestrés y ansiolíticos de la coloración. Este libro está lleno de 50 hermosas...  Read More >>

Disegni e motivi geometrici da colorare: Libro da colorare geometrico per adulti - 50 pagine di motivi geometrici da colorare per rilassarsi e combattere lo stress e l'ansia.

Disegni e motivi geometrici da colorare: Libro da colorare...

Author: Life In Color
ISBN: 9798695352306
Format: Paperback
$19.30

Goditi i benefici rilassanti, anti-stress e anti-ansia della colorazione.Questo libro contiene 50 bellissime forme...  Read More >>

Zeichnungen und geometrische Muster zum Ausmalen: Geometrisches Malbuch für Erwachsene. 50 Malvorlagen zur Entspannung und Linderung von Angstzuständen.

Zeichnungen und geometrische Muster zum Ausmalen: Geometrisches...

Author: Life In Color
ISBN: 9798695360530
Format: Paperback
$19.11

Genießen Sie die Vorteile des Färbens in Bezug auf Entspannung.Dieses Buch enthält 50 wunderschöne geometrische...  Read More >>

Motifs géométriques anti-stress à colorier: Livre de coloriages géométriques pour adulte - 50 pages de motifs géométriques à colorier pour se détendre et lutter contre le stress et l'anxiété.

Motifs géométriques anti-stress à colorier: Livre de...

Author: Life In Color
ISBN: 9798695301410
Format: Paperback
$19.06

Profitez des bienfaits du coloriage en matière de relaxation et de détente.Ce livre contient 50 beaux motifs géométriques...  Read More >>

Anti-stress geometric designs to color: Geometric coloring book for adults. 50 geometric coloring pages for relaxation and anxiety relief.

Anti-stress geometric designs to color: Geometric coloring...

Author: Life In Color
ISBN: 9798695289909
Format: Paperback
$21.49

Enjoy the relaxing, anti-stress and anti-anxiety benefits of coloring.This book is filled with 50 beautiful coloring...  Read More >>

Anxiety in Relationships: Improve Your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve Your Goals as a Couple

Anxiety in Relationships: Improve Your Communication...

Author: Robert Leary
ISBN: 9781913922139
Format: Paperback
$51.72

Throughout this book, you will learn a lot of effective and practical strategies to help you understand anxiety....  Read More >>

Glück finden: ""Ich will endlich ankommen..."" - Wie du dich aktiv für ein glückliches Leben im Hier und Jetzt entscheidest

Glück finden: ""Ich will endlich ankommen..."" - Wie...

Author: Stefanie Lorenz
ISBN: 9781647801533
Format: Paperback
$44.85

Wie lässt sich persönliches Glück steigern und auch in schwierigen Zeiten bewahren? Stefanie Lorenz zeigt in diesem...  Read More >>

You're Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Art Therapy, For Fans of You Can Do All Things)

You're Strong, Smart, and You Got This: Drawings, Affirmations,...

Author: Kate Allan
ISBN: 9781642501209
Format: Hardback
$50.03

Kate Allan, author of the bestselling You Can Do All Things takes her comforting illustrations and encouraging words...  Read More >>

Glück finden: ""Ich will endlich ankommen..."" - Wie du dich aktiv für ein glückliches Leben im Hier und Jetzt entscheidest

Glück finden: ""Ich will endlich ankommen..."" - Wie...

Author: Stefanie Lorenz
ISBN: 9781647801540
Format: Hardback
$77.60

Wie lässt sich persönliches Glück steigern und auch in schwierigen Zeiten bewahren? Stefanie Lorenz zeigt in diesem...  Read More >>

All My Anxiety Shit: With Mindfulness Prompts - Mental Health Meditation - Overcoming Anxiety and Worry

All My Anxiety Shit: With Mindfulness Prompts - Mental...

Author: Paige Cooper
ISBN: 9781649304711
Format: Paperback
$52.77

This useful anxiety and mindfulness log book is a must-have for anyone that loves to write out their anxious thoughts...  Read More >>

MANDALA Adult Coloring Book: Relieve Stress and Anxiety with Paisley Flower Mandala Designs 8.5x11

MANDALA Adult Coloring Book: Relieve Stress and Anxiety...

Author: Max Life
ISBN: 9798694262798
Format: Paperback
$18.45

MANDALA Adult Coloring Book - Relieve Stress and Anxiety with Paisley Flower Mandala Designs 8.5x11 glossy cover...  Read More >>

MANDALA Adult Coloring Book 2: Relieve Stress and Anxiety with Paisley Flower Mandala Designs 8.5x11

MANDALA Adult Coloring Book 2: Relieve Stress and Anxiety...

Author: Max Life
ISBN: 9798694267427
Format: Paperback
$17.16

MANDALA Adult Coloring Book 2 - Relieve Stress and Anxiety with Paisley Flower Mandala Designs 8.5x11 glossy cover...  Read More >>

MANDALA Adult Coloring Book #3: Relieve Stress and Anxiety with Paisley Floral Mandala Designs 8.5x11

MANDALA Adult Coloring Book #3: Relieve Stress and Anxiety...

Author: Max Life
ISBN: 9798694271073
Format: Paperback
$18.22

MANDALA Adult Coloring Book #3 - Relieve Stress and Anxiety with Paisley Flower Floral Mandala Designs 8.5x11 glossy...  Read More >>

Anxiety: How to Overcome Anxiety, Social Anxiety and Panic Attacks

Anxiety: How to Overcome Anxiety, Social Anxiety and...

Author: Linda H Harris
ISBN: 9781648421174
Format: Paperback
$8.41

Stress Reduction and Anxiety Self Help This book helps you understand the various types of anxiety disorders - and...  Read More >>

Anxiety Monster

Anxiety Monster

Author: Milton Harrison
ISBN: 9781952817045
Format: Paperback
$52.77

If you've been living with your anxiety for so long that tension and worry have become an intrinsic part of your...  Read More >>

Franky and The Worry Bees

Franky and The Worry Bees

Author: Dr Regine Muradian
ISBN: 9781735590615
Format: Paperback
$34.29

Do you have worry bees? You know, those buzzing sounds that enter your brain when you are anxious or concerned about...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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