Coping with anxiety & phobias books

12983 books were found.

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

The Anxiety Skills Workbook: Simple CBT and Mindfulness...
Author: Stefan G. Hofmann , Judith S Beck, PhD ISBN: 9781684034529 Format: Paperback	$65.87
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The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

The ACT Workbook for OCD: Mindfulness, Acceptance, and...
Author: Marisa T Mazza , Lisa W Coyne, PhD ISBN: 9781684032891 Format: Paperback	$65.87
Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with... Read More >>

Emprisonnez Cette Peur: Surmonter toutes formes de peur

Emprisonnez Cette Peur: Surmonter toutes formes de peur...
Author: Paul Houekin ISBN: 9798669139421 Format: Paperback	$26.40
Avez-vous peur ? Ce n'est peut-etre pas encore un probleme. Si vous arrivez a ne plus avoir peur de votre peur,... Read More >>

The Unwelcome Visitor: The Sunday Times Bestseller

The Unwelcome Visitor: The Sunday Times Bestseller
Author: Denise Welch ISBN: 9781529384543 Format: Hardback	$49.99
TV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with... Read More >>

Perfectly Wounded: A Memoir about What Happens After a Miracle

Perfectly Wounded: A Memoir about What Happens After...
Author: Mike Day , Robert Vera ISBN: 9781549159787 Format: Audio	$184.77
The incredible true story of former Navy SEAL Mike Day, who survived being shot twenty-seven times while deployed... Read More >>

Your Health Is Your Greatest Wealth: Your Journey to a Vibrant, Healthy, Mind and Body

Your Health Is Your Greatest Wealth: Your Journey to...
Author: Raewyn Weller ISBN: 9780648806738 Format: Paperback	$54.52
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All My Mental Health Shit: Journal, Self Discovery & Life Assessment Prompts, Depression, Coping Strategies, Gratitude & Happiness Tracker, Anxiety & Mood Charts, Daily Reflection Writing, Gift, Notebook

All My Mental Health Shit: Journal, Self Discovery &...
Author: Amy Newton ISBN: 9781649441355 Format: Paperback	$52.77
You want to lead a fulfilling life, limit stress, improve your outlook, increase your happiness and live with a... Read More >>

Perfectly Wounded: A Memoir about What Happens After a Miracle

Perfectly Wounded: A Memoir about What Happens After...
Author: Mike Day , Robert Vera ISBN: 9781549159800 Format: Audio	$92.40
The incredible true story of former Navy SEAL Mike Day, who survived being shot twenty-seven times while deployed... Read More >>

The Struggle of Social Anxiety: Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop Social Anxiety and Achieve Self-Confidence, Even if You're Very Shy

The Struggle of Social Anxiety: Stop The Awkwardness...
Author: Roger C Brink ISBN: 9781648661815 Format: Paperback	$51.72
Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak... Read More >>

Anxiety in Relationship: 6 Books in 1: Overcoming Anxiety and insecurity in Relationships, Therapy Techniques to Stop Couples Arguing, Why We Pick Difficult Partners, and How To Cope With Depression

Anxiety in Relationship: 6 Books in 1: Overcoming Anxiety...
Author: Joseph Griffith , P Gary Miller ISBN: 9798671073706 Format: Paperback	$84.22
This Book includes: 6 Manuscripts Do you want to enjoy your love life without any negativity and fear? Are... Read More >>

PuzzleBooks Press Mandalas: A Meditative Coloring Book for Ages 8 to 108 (Volume 76)

PuzzleBooks Press Mandalas: A Meditative Coloring Book...
Author: Puzzlebooks Press ISBN: 9798671160147 Format: Paperback	$21.09
Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and... Read More >>

What Is Depression?

What Is Depression?
Author: Rachael Morlock ISBN: 9781725318090 Format: Paperback	$24.42
Everyone experiences sadness at some point in their life, but not everyone experiences depression. Depression is... Read More >>

Anger Management Strategies: No More Outbursts & Uncontrolled Rage You Will Later Regret. Get Back in Control with Anger Management Proven Tips & Strategies to Always Make Your Better Judgement Win

Anger Management Strategies: No More Outbursts & Uncontrolled...
Author: Roger C Brink ISBN: 9781648661617 Format: Paperback	$51.72
Do you often feel you're exploding with rage? Do you feel you often act in an impulsive way just because you find... Read More >>

The Struggle of Social Anxiety: Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop Social Anxiety and Achieve Self-Confidence, Even if You're Very Shy

The Struggle of Social Anxiety: Stop The Awkwardness...
Author: Roger C Brink ISBN: 9781648661822 Format: Hardback	$64.66
Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak... Read More >>

How to Overcom Anxiety: Cognitive Behavioral Therapy Workbook: Strategies to Overcome Anxiety, Phobias, Fears and Achieve the Life You Want

How to Overcom Anxiety: Cognitive Behavioral Therapy...
Author: Ysabel Candia ISBN: 9798670858717 Format: Paperback	$26.37
HOW TO OVERCOME ANXIETY: COGNITIVE BEHAVIORAL THERAPY WORKBOOK Are you overwhelmed by constant fears, phobias,... Read More >>

What Is Depression?

What Is Depression?
Author: Rachael Morlock ISBN: 9781725318113 Format: Hardback	$66.71
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Anger Management Strategies: No More Outbursts & Uncontrolled Rage You Will Later Regret. Get Back in Control with Anger Management Proven Tips & Strategies to Always Make Your Better Judgement Win

Anger Management Strategies: No More Outbursts & Uncontrolled...
Author: Roger C Brink ISBN: 9781648661624 Format: Hardback	$64.66
Do you often feel you're exploding with rage? Do you feel you often act in an impulsive way just because you find... Read More >>

Como Vencer La Ansiedad: TERAPIA COGNITIVA CONDUCTUAL spanish edition: ESTRATEGIAS PARA SUPERAR LA ANSIEDAD, FOBIAS, MIEDOS Y LOGRAR LA VIDA QUE DESEA LIBRO DE TRABAJO

Como Vencer La Ansiedad: TERAPIA COGNITIVA CONDUCTUAL...
Author: Ysabel Candia ISBN: 9798670681919 Format: Paperback	$26.37
SI BUSCAS ALIVIO PARA LAS FOBIAS, los miedos y la ansiedad descontrolada, !este es el libro para ti! Esta basado... Read More >>

Os Habitantes De Nos

Os Habitantes De Nos
Author: Sidney Santos Das Neves ISBN: 9798670300698 Format: Paperback	$23.76
Todas as nossas acoes na vida, sejam elas conscientes ou nao, sao frutos de nossos desejos, que nos motivam a ir... Read More >>

Hypochondrie, die Angst vor Krankheiten: Wie Sie die Krankheitsangst endlich verstehen und sich Schritt für Schritt davon lösen - inkl. den besten Übungen zur sofortigen Selbsthilfe

Hypochondrie, die Angst vor Krankheiten: Wie Sie die...
Author: Maike Ahlers ISBN: 9783746019246 Format: Paperback	$25.62
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Overthinking: Declutter Your Mind, Stop Worrying, Love Yourself And Discover Small Habits To Fight Anxiety And Reduce Stress

Overthinking: Declutter Your Mind, Stop Worrying, Love...
Author: Jennifer Kirk ISBN: 9798668519163 Format: Paperback	$39.57
Are you looking for a book to learn how to stop being harassed by bad thoughts? In this guide you will learn how... Read More >>

Anxiety Management Techniques 5 Books in 1: Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management

Anxiety Management Techniques 5 Books in 1: Stop Anxiety...
Author: Derick Howell ISBN: 9781647800888 Format: Paperback	$137.25
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Overcome Social Anxiety: Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself

Overcome Social Anxiety: Proven Solutions and Treatments...
Author: Derick Howell ISBN: 9781647800857 Format: Paperback	$44.85
Overcome your social anxiety for good. The best anxiety management exercises take just a few minutes, so they won't... Read More >>

Wisdom Quotes And Life Lessons: Daily Words Of Wisdom And Encouragement For Living A Purposeful Life

Wisdom Quotes And Life Lessons: Daily Words Of Wisdom...
Author: John Robinson ISBN: 9798669746261 Format: Paperback	$26.37
looking for inspiring words to start your day? looking for a daily supply of inspiring quotes that would help... Read More >>

Herbal Medicine for Emotional Healing

Herbal Medicine for Emotional Healing
Author: Tina Sams ISBN: 9781646119974 Format: Paperback	$32.99
Soothe your heart and ease your mind-the essential guide to herbal emotional support When your emotional or mental... Read More >>

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