Coping with anxiety & phobias books

12983 books were found.

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

The Anxiety Getaway: How to Outsmart Your Brain's False...
Author: Dr Craig April , Gavin, Marguerite ISBN: 9781094139180 Format: Audio	$79.07
Overcome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety.... Read More >>

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

The Anxiety Getaway: How to Outsmart Your Brain's False...
Author: Dr Craig April , Gavin, Marguerite ISBN: 9781094139173 Format: Audio	$79.07
Overcome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety.... Read More >>

Superar la ansiedad: Guía de ayuda para dejar de preocuparse y controlar la ansiedad. Libro completo de auto curación para combatir miedo, superar depresión y estrés con técnicas cognitiva conductual

Superar la ansiedad: Guía de ayuda para dejar de preocuparse...
Author: Amanda Johns ISBN: 9798652864590 Format: Paperback	$35.32
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Transcending Depression: Quest Without a Compass

Transcending Depression: Quest Without a Compass
Author: Larry B Godwin ISBN: 9780578694917 Format: Paperback	$34.19
My story represents the chronology of my mental illness over a span of 49 years. My goals are to encourage others... Read More >>

The Little Book on Dealing with Depression and Anxiety

The Little Book on Dealing with Depression and Anxiety...
Author: Steve Goldblum ISBN: 9798671169478 Format: Paperback	$15.18
What is Depression? How do you recognize it? What can cause it? Is it treatable? If yes, how?What do you say to... Read More >>

Don't Feed the Monkey Mind

Don't Feed the Monkey Mind
Author: Jennifer Shannon ISBN: 9789578567559 Format: Paperback	$110.35
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Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination...
Author: Luise Reddemann , Christa Lewis ISBN: 9781665200356 Format: Audio	$110.85
A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling... Read More >>

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination...
Author: Luise Reddemann , Christa Lewis ISBN: 9781665200332 Format: Audio	$52.77
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Overcome Anxiety, Get Rid of Your Fears, and Take Control of Your Life: Your Step-by-Step Guide to Feeling More Confident, and Living a Relaxed and Worry-free Life

Overcome Anxiety, Get Rid of Your Fears, and Take Control...
Author: Robinson ISBN: 9798653353390 Format: Paperback	$47.49
✓ Do you worry too much about small things rather than focusing on the situation at hand? ✓ Do you feel suddenly... Read More >>

Birth of a New Brain: Healing from Postpartum Bipolar Disorder

Birth of a New Brain: Healing from Postpartum Bipolar...
Author: Randye Kaye , Dr Carol Henshaw ISBN: 9798200221547 Format: Audio	$52.77
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs... Read More >>

Birth of a New Brain: Healing from Postpartum Bipolar Disorder

Birth of a New Brain: Healing from Postpartum Bipolar...
Author: Randye Kaye , Dr Carol Henshaw ISBN: 9798200221530 Format: Audio	$52.77
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Birth of a New Brain: Healing from Postpartum Bipolar Disorder

Birth of a New Brain: Healing from Postpartum Bipolar...
Author: Randye Kaye , Dr Carol Henshaw ISBN: 9798200221523 Format: Audio	$52.77
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs... Read More >>

Worry-Proofing Your Anxious Child

Worry-Proofing Your Anxious Child
Author: Bev Aisbett ISBN: 9781460757192 Format: Paperback	$24.99
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious... Read More >>

Anxiety Therapy: Dominate Your Depression, Phobias, Panic and Beat Social Anxiety With the Power of Cbt (Overcome Social Anxiety and Negative Thought Patterns Using Mindfulness Meditation and Nlp)

Anxiety Therapy: Dominate Your Depression, Phobias,...
Author: Robert Carbonell ISBN: 9781989920442 Format: Paperback	$52.67
This book is dedicated to all of those parents who have suffered through temper tantrums, mood swings, shouting... Read More >>

Anxiety Workbook: Stop Overcoming Your Fear, Calm Anxiety, Stop Worrying, Build a Deep Sense of Confidence and Self-esteem (Increase Your Self-motivation and Silence Your Inner Criticism)

Anxiety Workbook: Stop Overcoming Your Fear, Calm Anxiety,...
Author: Tom Hanson ISBN: 9781989920459 Format: Paperback	$52.67
There are some obvious aspects of the life that we live in, and they include such things like distress, stress,... Read More >>

PuzzleBooks Press Mandalas: A Meditative Coloring Book for Ages 8 to 108 (Volume 70)

PuzzleBooks Press Mandalas: A Meditative Coloring Book...
Author: Puzzlebooks Press ISBN: 9798653485336 Format: Paperback	$36.93
Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and... Read More >>

Guided Meditations for Anxiety: Mindfulness Meditations Scripts for Beginners to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times and Overcome Stress

Guided Meditations for Anxiety: Mindfulness Meditations...
Author: Luna Young ISBN: 9798653153631 Format: Paperback	$39.47
Guided Meditations for Anxiety Description Are you interested in learning about the advantages of meditation? Do... Read More >>

Narcissists: Self Help Guide for Narcissistic Abuse Recovery and Personality Disorder and Be No More Codependent (Empath & Healing From Emotional Abuse)

Narcissists: Self Help Guide for Narcissistic Abuse...
Author: Melody Casey ISBN: 9781989920237 Format: Paperback	$52.67
The casual tossing-around of the word ""narcissist"" has led many people to falsely believe that a narcissist is... Read More >>

Narcissists: Learn How to Deal With the After-effects of the Narcissistic Personality Disorder and Fully Recover From an Emotional Abuse of Narcissism

Narcissists: Learn How to Deal With the After-effects...
Author: Ronan Wilson ISBN: 9781989920244 Format: Paperback	$52.67
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The Fear Doctor: How to Manage Anxiety, Understand the Mind/Body Relationship, Focus on Your Audience & Make an 'out of This World' Speech

The Fear Doctor: How to Manage Anxiety, Understand the...
Author: Vince Stevenson ISBN: 9798653004100 Format: Paperback	$29.01
HOW TO MANAGE ANXIETY UNDERSTAND THE MIND/BODY RELATIONSHIP FOCUS ON YOUR AUDIENCE & MAKE AN 'OUT OF THIS WORLD'... Read More >>

Narcissism and Codependency: Stop Being a Victim of Mind Control, Recognize Gaslight Effects in Narcissistic Relationships, and Heal From Emotional Abuse

Narcissism and Codependency: Stop Being a Victim of...
Author: Robin Perkins ISBN: 9781989920268 Format: Paperback	$52.67
Some people are known to possess narcissistic-like qualities, but this is entirely different from what a true narcissist... Read More >>

Narcissism: Learn How to Identify, Disarm, and Protect Yourself From Narcissists, Sociopaths, Psychopaths (Healing From the Manipulation of the Covert Narcissism)

Narcissism: Learn How to Identify, Disarm, and Protect...
Author: Melody Bancroft ISBN: 9781989920275 Format: Paperback	$52.67
Narcissism is one of the most widely discussed topics on personality disorders today. When we think of narcissism... Read More >>

Narcissists: Learn to Deal With Narcissists, Energy Vampires and Save Yourself by Emotional Abuse. Tips & Tricks to Grow Your Emotional Intelligence (How to Handle Toxic Parents, Borderline Personality Disorder and Manipulation)

Narcissists: Learn to Deal With Narcissists, Energy...
Author: Debbie Mellody ISBN: 9781989920220 Format: Paperback	$52.67
You may be dealing with a narcissist and their destructive aftermath. There are many ideas that narcissism has in... Read More >>

Narcissism: Self Esteem Guide for Dealing With the Narcissistic Personality and Escaping From a Codependent Relationship and Healing From Narcissistic Abuse

Narcissism: Self Esteem Guide for Dealing With the Narcissistic...
Author: Jackson Miller ISBN: 9781989920282 Format: Paperback	$52.67
We all have people in our lives who are chronically self-centered, who only think about themselves and don't mind... Read More >>

Narcissists: A Self-healing Emotional Guide to Understand Narcissism and Narcissistic Personality Disorder (Guide to Understand Narcissism & Escape Emotional Abuse)

Narcissists: A Self-healing Emotional Guide to Understand...
Author: Debbie Elisabeth ISBN: 9781989920251 Format: Paperback	$52.67
How to Heal, Recover and Take Your Life Back was written for the reader to be able to detect the deceptive and highly-skilled... Read More >>

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