The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

Author:   Dr Craig April ,  Gavin, Marguerite
Publisher:   Blackstone Publishing
Edition:   Unabridged edition
ISBN:  

9781094139173


Publication Date:   15 September 2020
Format:   Audio  Audio Format
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $79.07 Quantity:  
Add to Cart

Share |

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques


Audio Format Add your own review!

Overview

Full Product Details

Author:   Dr Craig April ,  Gavin, Marguerite
Publisher:   Blackstone Publishing
Imprint:   Blackstone Publishing
Edition:   Unabridged edition
Dimensions:   Width: 14.50cm , Height: 1.50cm , Length: 14.00cm
Weight:   0.136kg
ISBN:  

9781094139173


ISBN 10:   1094139173
Publication Date:   15 September 2020
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Craig April, PhD, is the founder of the April Center for Anxiety Attack Management--a well-known anxiety treatment center in Los Angeles. Dr. April began treating anxiety disorders in the 1990s, expanding his skill set in clinic, hospital, school, and university settings. In 2006, based on his continued focus in private practice working with those struggling with panic disorder, phobias, social anxiety, OCD (obsessive-compulsive disorder), and generalized anxiety, Dr. April established the April Center to provide specialized and proven anxiety treatment. Marguerite Gavin is a seasoned theater veteran, a five-time nominee for the prestigious Audie Award, and the winner of numerous AudioFile Earphones and Publishers Weekly awards. She has been an actor, director, and audiobook narrator for her entire professional career. With over four hundred titles to her credit, her narration spans nearly every genre, from nonfiction to mystery, science fiction, fantasy, romance, and children's fiction. AudioFile magazine says, ""Marguerite Gavin...has a sonorous voice, rich and full of emotion.""

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

RGJUNE2025

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List