Coping with anxiety & phobias books

12988 books were found.

""Pure O"" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

""Pure O"" OCD: Letting Go of Obsessive Thoughts with...

Author: Chad LeJeune
ISBN: 9781648480409
Format: Paperback
$55.31

Let go of the struggle and obsess less. With this unique guide, you'll find the tools you need to get unstuck from...  Read More >>

Maybe Its Me Too

Maybe Its Me Too

Author: Russell Kirkman
ISBN: 9798215972151
Format: Paperback
$34.19

"After a stress related and near death experience at age twenty-four, Russell got a second chance at life. It was...  Read More >>

Ricalibrare il Cervello Ansioso: Come superare Ansia, attacchi di Panico, Paura, Preoccupazioni e Timidezza grazie alle Neuroscienze.

Ricalibrare il Cervello Ansioso: Come superare Ansia,...

Author: Giovanni del Giacomo
ISBN: 9798215257197
Format: Paperback
$47.49

Ricablare il cervello ansioso: Superare l'ansia, gli attacchi di panico, la paura, la preoccupazione e la timidezza...  Read More >>

Transform Your Life in 30 Days: Simple Habits for Lasting Happiness and Success

Transform Your Life in 30 Days: Simple Habits for Lasting...

Author: Michel Fredericks ,  World Vision
ISBN: 9789692992725
Format: Paperback
$26.37

Transform Your Life in 30 Days: Simple Habits for Lasting Happiness and Success is the ultimate guide to taking...  Read More >>

DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions

DBT Workbook for Teens and Parents (2 Books in 1) -...

Author: The Mentor Bucket
ISBN: 9781955906074
Format: Paperback
$58.05

Uncover a Wealth of DBT Skills for Teenagers and a Healthy Dose of Direction for Parents!  Read More >>

When Your Mind Screams: Finding Peace and Confidence in the Midst of Anxiety

When Your Mind Screams: Finding Peace and Confidence...

Author: Christopher Glatis
ISBN: 9781544535388
Format: Paperback
$42.21

WHEN YOUR MIND SCREAMS: Finding Peace And Confidence In The Midst Of Anxiety - Self-Help Book For Anxiety - Anxiety...  Read More >>

Break Up With Yourself

Break Up With Yourself

Author: Rish Mitra
ISBN: 9781737393269
Format: Paperback
$52.77

FREE GIFT INSIDE , DAILY/ WEEKLY/ MONTHLY/YEARLY MENTAL HEALTH TRACKER  Read More >>

Maybe Its Me? A Blueprint To Reducing Stress

Maybe Its Me? A Blueprint To Reducing Stress

Author: Russell Kirkman
ISBN: 9798215416488
Format: Paperback
$29.01

"Why make the solutions difficult? Life is hard enough. Maybe It's Me? A Blueprint to Achieving Peace In Your Life...  Read More >>

Celebrating Your Introversion: Survival Guide for Every Introvert to Make a Difference

Celebrating Your Introversion: Survival Guide for Every...

Author: I Nora U
ISBN: 9798386400781
Format: Paperback
$23.73

Introverts are often misunderstood and judged for being different. They can be seen as aloof, distant, or even rude....  Read More >>

How to Stay Happy in the Midst of Chaos: Finding Joy and Calm in a Storm of Uncertainty

How to Stay Happy in the Midst of Chaos: Finding Joy...

Author: Babatunde J Ose
ISBN: 9798386441241
Format: Paperback
$29.01

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Overcoming Anxiety: 15 Simple Ways to Relieve Stress

Overcoming Anxiety: 15 Simple Ways to Relieve Stress...

Author: Michael Huuss
ISBN: 9798386493271
Format: Paperback
$23.73

"Are you struggling with anxiety and stress in your daily life? Do you find yourself constantly worrying, feeling...  Read More >>

Understanding Depression

Understanding Depression

Author: David S Tyree
ISBN: 9798386398255
Format: Paperback
$39.57

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Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life

Creating Wellbeing and Building Resilience in the Veterinary...

Author: Sonja A Olson ,  Sonja A Olson
ISBN: 9798212524384
Format: Audio
$52.77

A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase...  Read More >>

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

Loving Someone with Suicidal Thoughts: What Family,...

Author: Lcsw ,  Jen Jayden
ISBN: 9798212552783
Format: Audio
$52.77

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid--both of loss and of saying...  Read More >>

Stop The Break: From Surviving to Thriving and Catching Fire in Life

Stop The Break: From Surviving to Thriving and Catching...

Author: Janet Barrett
ISBN: 9798987581506
Format: Hardback
$79.17

Have you ever heard the phrase ""Just let that sh*t go!"" and it pissed you off? Then this book is for you. In...  Read More >>

Chloe: Anxiety Superpower Series : Book 1

Chloe: Anxiety Superpower Series : Book 1

Author: Dean Stott
ISBN: 9781739747817
Format: Paperback
$23.73

Introducing you to a world where Anxiety isn't necessairly the enemy. An eye opening story about Anxiety. Find out...  Read More >>

Unclutter Your Mind: 18 Techniques to Stop Overthinking, Reduce Stress, and Live in the Present

Unclutter Your Mind: 18 Techniques to Stop Overthinking,...

Author: Gabriel Dave
ISBN: 9798386067717
Format: Paperback
$26.37

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In the Arena: Battle-Tested Strategies to Secure Your Future

In the Arena: Battle-Tested Strategies to Secure Your...

Author: Julie Calza
ISBN: 9781544531632
Format: Hardback
$68.61

In post-military life, there are no uniforms signifying who you can go to for advice. There are no ribbon decks...  Read More >>

How to Cure Schizophrenia: Yes Cure

How to Cure Schizophrenia: Yes Cure

Author: Marin Paun
ISBN: 9781958381731
Format: Paperback
$39.57

Schizophrenia is a mental health condition, not a disease which in extreme cases can make the recipients take his/her...  Read More >>

Color the Stress Away: Flower Designs

Color the Stress Away: Flower Designs

Author: Billy Beck
ISBN: 9798387154508
Format: Paperback
$21.09

While it seems to be a simple task, well that's because it is. However, therein lies the beauty of it all. Allowing...  Read More >>

Hello Anxiety, My Old Friend: Harness Your Invisible Superpower

Hello Anxiety, My Old Friend: Harness Your Invisible...

Author: Natalie Kohlhaas
ISBN: 9781665305396
Format: Paperback
$44.85

Winner of the Georgia Author of the Year Award for Inspiration, 2024 CIBA Overcoming Adversity finalist award,...  Read More >>

L'ABC de la Ménopause

L'ABC de la Ménopause

Author: Gillianne H Fuller
ISBN: 9781778213069
Format: Paperback
$65.97

Vous vous sentez un peu déprimé ces derniers temps ? Anxieux ou plutôt émotif ? Prendre du poids ou même perdre...  Read More >>

Living Beyond Anxiety: Your Survival Guide To Wining The Battle And Living Your Best Life

Living Beyond Anxiety: Your Survival Guide To Wining...

Author: Deema August
ISBN: 9798385829477
Format: Paperback
$21.09

This book is a comprehensive guide to dealing with anxiety, a common experience that affects many people. It is...  Read More >>

Raising A Teen Girl With Anxiety: Coping Skills For Raising Your Young Girl With Anxiety

Raising A Teen Girl With Anxiety: Coping Skills For...

Author: I Booky
ISBN: 9798385829309
Format: Paperback
$34.29

"Raising A Teenage Girl With Anxiety? Parenting a teenager is challenging but especially tough when your daughter...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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