Coping with anxiety & phobias books

Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation...  Read More >>

"Most of us are trapped in a roller-coaster of 'automatic' thoughts, emotions, and actions. Try as hard as we might,...  Read More >>

This book is a MANUAL based on my own experience and that of my collaborators, for people who live around a person...  Read More >>

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HAVING A SELF AWARENESS Self-development is a continuous process that involves improving oneself in various aspects...  Read More >>

"""Amphibians and Reptiles Coloring Book"" is a unique and exciting adult coloring book that features 50 beautifully...  Read More >>

Ich weiß, dass Sie sich von ganzem Herzen wünschen, eines Tages aufzuwachen und diese Hölle namens generalisierte...  Read More >>

I know you desperately wish to wake up one day and no longer feel that hell called generalized anxiety. You're tired...  Read More >>

"Looking for a way to ease your anxiety and find peace in your life? Look no further than ""Finding Peace: Short...  Read More >>

Questo libro è una guida pratica e accessibile che vi aiuterà a capire e superare l'ansia e gli attacchi di panico...  Read More >>

Dieses Buch ist ein praktischer und zugänglicher Leitfaden, der dir dabei hilft, Angst und Panikattacken ein für...  Read More >>

Bipolar Disorder can be a debilitating condition that can greatly impact your life, and it is not something that...  Read More >>

"Are you afraid of making new friends? Do you always worry that people will notice you and find you unsuitable in...  Read More >>

How do you see yourself in the mirror? Are you bold and fearless, with a magnetic personality? Or perhaps you think...  Read More >>

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Are you struggling with anxiety, depression, or other mental health issues? Do you want to learn effective techniques...  Read More >>

Este libro es una guía práctica y accesible para ayudarte a entender y superar la ansiedad y los ataques de pánico...  Read More >>

This book is a practical and accessible guide to help you understand and overcome anxiety and panic attacks once...  Read More >>

Ce livre est un guide pratique et accessible qui vous aidera à comprendre et à surmonter l'anxiété et les crises...  Read More >>

You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The...  Read More >>

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In this book you will be made aware of the cause of depression and its effects. Confrontation is victory-Passive...  Read More >>

"The ""America of the Past"" coloring book is a nostalgic and unique adult coloring book that takes you back to...  Read More >>

Anxiety... It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread...  Read More >>