Overview

"Are you afraid of making new friends? Do you always worry that people will notice you and find you unsuitable in some way? Feel like people are always watching you, waiting for you to do something wrong? Do you worry all the time that you'll say or do something stupid or embarrassing? Do you stay away from people as much as possible to feel safer? If you replied ""yes"" to one or more of these questions, you may have Social Anxiety and Shyness, which is a disorder. You may also think you are the only one going through this, yet you couldn't be more wrong. Millions of people throughout the world have social anxiety disorder, and many of them feel the same way you do, that no one else could possibly understand how they feel. Do you feel like Social Anxiety and shyness is taking over your life to the point where you're constantly afraid and worried about everything and what other people think of you to the point where you think something must be wrong with you and that all of this is your fault? This is also something that a lot of people with social anxiety think about. As a result... Has anything bad happened to you due of your fears? Do you spend most of your time by yourself and feeling sad? Do you think there's nothing that can be done? If this sounds like you, I have some great news for you. You are not alone. You are not to blame. You didn't do anything to make this happen. And most importantly, you can start doing things RIGHT NOW to alter this for YOURSELF! Would you like to be back in charge of your life, make friends and have good interactions with other people, and be the best person you can be?"

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