Coping with anxiety & phobias books

12988 books were found.

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Reset: Powerful Habits to Own Your Thoughts, Understand...
Author: Debra Fileta , Debra Fileta ISBN: 9798212987509 Format: Audio	$97.65
With Reset, author and professional counselor Debra Fileta will guide you through 31 powerful and sustainable practices... Read More >>

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Reset: Powerful Habits to Own Your Thoughts, Understand...
Author: Debra Fileta , Debra Fileta ISBN: 9798874610890 Format: Audio	$110.85
With Reset, author and professional counselor Debra Fileta will guide you through 31 powerful and sustainable practices... Read More >>

Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right

Tiny Traumas: When You Don’t Know What’s Wrong, but...
Author: Dr Meg Arroll ISBN: 9780008536435 Format: Paperback	$29.99
When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking... Read More >>

Das ängstliche Gehirn neu kalibrieren: Überwindung Von Angst, Panikattacken, Furcht, Sorgen Und Schüchternheit Mithilfe Der Neurowissenschaften

Das ängstliche Gehirn neu kalibrieren: Überwindung Von...
Author: Derick Freitag ISBN: 9798215985069 Format: Paperback	$47.49
Rewire Your Anxious Brain: Überwinden Sie Angst, Panikattacken, Furcht, Sorgen und Schüchternheit mithilfe der Neurowissenschaften.... Read More >>

Depression Relief for Teens: Overcoming Depression and Finding Happiness

Depression Relief for Teens: Overcoming Depression and...
Author: Jade Green ISBN: 9798385765270 Format: Paperback	$26.37
"""Depression Relief for Teens: A Guide to Overcoming Sadness and Finding Happiness"" is a must-read book for any... Read More >>

Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right

Tiny Traumas: When You Don’t Know What’s Wrong, but...
Author: Dr Meg Arroll ISBN: 9780008536404 Format: Hardback	$32.99
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Anxiety Coach

Anxiety Coach
Author: Michael Hawton ISBN: 9781922539588 Format: Paperback	$34.99
Childhood anxiety is much more prevalent these days, and parents and carers need to help to prevent dangerous escalation.... Read More >>

Daily Affirmations For Women: Your Morning Starter - Wake Up To Fresh Motivation Every Single Morning

Daily Affirmations For Women: Your Morning Starter -...
Author: Sheri Cortez ISBN: 9781804280607 Format: Paperback	$65.97
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From Rage to Radiance: Mastering Anger Management for Women

From Rage to Radiance: Mastering Anger Management for...
Author: Thelma Melissa Grey ISBN: 9798379395476 Format: Paperback	$21.09
"From Rage to Radiance: Mastering Anger Management for WomenDo you ever feel like your anger gets in the way of... Read More >>

Stress Management: Dealing with Stress and Gaining Mind Control

Stress Management: Dealing with Stress and Gaining Mind...
Author: Amanda Fireball ISBN: 9798385618712 Format: Paperback	$36.93
"As both the author and someone who has personally experienced the effects of stress, I wrote ""Stress Management:... Read More >>

Sensitive Is The New Strong: Secrets OF The Sensitive - Don't Be Afraid To Be Highly Sensitive

Sensitive Is The New Strong: Secrets OF The Sensitive...
Author: Travis Hubbard ISBN: 9781804280706 Format: Paperback	$52.77
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Happy All The Time: Grateful and Joyful Comes From You Alone

Happy All The Time: Grateful and Joyful Comes From You...
Author: Rivera Hill ISBN: 9781804280102 Format: Paperback	$50.13
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Stress Management: Alleviate To Mitigate

Stress Management: Alleviate To Mitigate
Author: Kurt Long ISBN: 9781804280409 Format: Paperback	$52.77
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Attract Your Potential: Discovering Who You Really Are - You Have The Power To Transform Your Life

Attract Your Potential: Discovering Who You Really Are...
Author: Jill Patton ISBN: 9781804280485 Format: Paperback	$52.77
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Stop Getting In Your Own Way: Clear Your Path - Do Whatever It Takes to Move Forward With Grace

Stop Getting In Your Own Way: Clear Your Path - Do Whatever...
Author: Joy Burns ISBN: 9781804280669 Format: Paperback	$39.57
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Calming The Emotional Storm: Focus On Staying Grounded For Peace And Stability

Calming The Emotional Storm: Focus On Staying Grounded...
Author: Joann Mitchell ISBN: 9781804280560 Format: Paperback	$50.13
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Health Anxiety Book For Women: Eliminating Anxiety Forever - Watch Your Worries Disappear Like A Cloud of Smoke

Health Anxiety Book For Women: Eliminating Anxiety Forever...
Author: Crystal Barton ISBN: 9781804280935 Format: Paperback	$52.77
It is common for women nowadays to experience anxiety. Anxiety is a type of mental health condition - a normal... Read More >>

Mindful Meditation For Anxiety: How To Stop Anxiety - Learn To Overcome The Triggers Head On

Mindful Meditation For Anxiety: How To Stop Anxiety...
Author: Mabel Woods ISBN: 9781804280959 Format: Paperback	$52.77
Mindful Meditation For Anxiety, How To Stop It, lays out everything you need to know. You Will Learn and Discover...... Read More >>

Happiness Now: Demand To Be Gratified - Happiness Comes To Those Who Ask And Search For It

Happiness Now: Demand To Be Gratified - Happiness Comes...
Author: Bessie Ortega ISBN: 9781804280201 Format: Paperback	$50.13
Learning to ""savor the moment"" in life is a convenient, free, and effective way to increase your happiness and... Read More >>

Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey

Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses...
Author: Alex Carroll ISBN: 9781913710811 Format: Paperback	$73.89
First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is... Read More >>

The Dbt Skills Workbook for Teens: How to Understand Your Emotions, to Manage Anxiety and Stress Learn Effective Communication Skills

The Dbt Skills Workbook for Teens: How to Understand...
Author: Theresa A Rego ISBN: 9781803033532 Format: Paperback	$67.25
Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan... Read More >>

Finding My Spark & Keeping It

Finding My Spark & Keeping It
Author: Margaret Coan ISBN: 9798765236871 Format: Paperback	$47.39
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How islam rescue The Journey of LostsouL

How islam rescue The Journey of LostsouL
Author: Sharik Ahmad ISBN: 9798889590552 Format: Paperback	$63.33
The book How islam rescue the journey of a LostsouL is a full of practical advice A journey of return towards Allah... Read More >>

The Catastrophic Worrier Lib/E: Why You Worry and How to Stop

The Catastrophic Worrier Lib/E: Why You Worry and How...
Author: Graham Davey , Lee Goettl ISBN: 9798212074728 Format: Audio	$52.77
Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along... Read More >>

Bipolar 1 Rescue Plan: A Practical Guide for You and Your Family

Bipolar 1 Rescue Plan: A Practical Guide for You and...
Author: Sally Alter ISBN: 9781088108031 Format: Paperback	$58.05
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