Overview
You want to break free from unhealthy habits and replace them with positive patterns, but when you've tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns. Instead of focusing on external actions, you'll work on reshaping the default settings of your heart and mind so that you're able to accomplish the growth you want to see in yourself. You'll get to the bottom of why you do what you do, and then you'll learn how to do it better. When your thoughts, feelings, and behaviors are in-sync, change becomes attainable, and healing from the past becomes reachable. Discover invaluable lessons you can return to again and again, and begin your journey of changing from the inside out. Get ready to reset.
Full Product Details
Author: Debra Fileta ,
Debra Fileta ,
Christine Caine
Publisher: Dreamscape Media
Imprint: Dreamscape Media
ISBN: 9798874610890
Publication Date: 14 March 2023
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: In Print
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.
Author Information
Debra Fileta is a licensed professional counselor specializing in dating, marriage, and relationship issues. She works in private practice with both individuals and couples. Prior to her private practice, she worked in a spectrum of mental health settings, including an adolescent residential facility, inpatient psychiatric care, and public schools. She is a frequent contributor to Relevant Magazine. To find out more, visit www.TrueLoveDates.com. Debra Fileta is a licensed professional counselor specializing in dating, marriage, and relationship issues. She works in private practice with both individuals and couples. Prior to her private practice, she worked in a spectrum of mental health settings, including an adolescent residential facility, inpatient psychiatric care, and public schools. She is a frequent contributor to Relevant Magazine. To find out more, visit www.TrueLoveDates.com. Christine Caine is an Australian-born, Greek-blooded lover of Jesus. A sought-after international speaker, author, and activist, she is known for her ability to effectively communicate a message of hope. Together with her husband, she founded the anti-human trafficking organization, The A21 Campaign, as well as Propel Women, an organization designed to celebrate every woman's passion, purpose, and potential. For more information, visit ChristineCaine.com.
