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While it seems to be a simple task, well that's because it is. However, therein lies the beauty of it all. Allowing yourself to focus on this simple exercise will allow you mind to let go of the things that stress you out. This gives you some time to recharge. Here's a few points; An adult coloring book designed to take your mind of the daily grind and give you some time to focus on a task that will help melt the stress away. Sit back and relax, focus on staying in the lines while the stress melts from your mind Grab a coffee, a wine or any drink is fine and let your mind wander. There are no rules here. There is no deadline, no quota and no one micromanaging. This is your book, your time, your choice. And guess what... you can even color outside the lines if you want! So enjoy yourself!

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