Health & Personal Development books

""A revolutionary resource for young adults of all genders to understand and appreciate their bodies, with color...  Read More >>

Make It Last: Sustainably and Affordably Preserving What We Love is an illustrated guide to clothes and food and...  Read More >>

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This practical book provides a guide for therapists who want to be more effective in couple therapy. With 125 boxed...  Read More >>

A magical yearlong guide of thought-provoking prompts, reflections, and rituals on metaphysical topics like astrology,...  Read More >>

Full of research backed advice, examples, and reflection questions throughout, this book is for fathers seeking...  Read More >>

In Why We Worry, Roland Paulsen paints a broad picture of the cultural variations and historical evolution of anxiety....  Read More >>

Rowe provides illustrative case studies to help explain the disease and includes additional resources for further...  Read More >>

This book shows borrowers how to manage their mortgage debt and repay it more quickly so that they are debt-free....  Read More >>

This book problematises and then reshapes critical social work to bring a range of perspectives to what constitutes...  Read More >>

A radical and timely new understanding of success: discover the simple mindset shift that not only allows you to...  Read More >>

This book invites readers to see the human body as a living process that knows innately how to self-heal, self-organize...  Read More >>

An introduction to the lost continent of Lemuria, based mainly on the work of Rudolf Steiner.  Read More >>

Re-Engineering the Kitchen(TM) is the practical how-to guide for anyone who wants to eat less ultra-processed food...  Read More >>

This practical guide teaches yoga professionals how to hold talking and listening circles in order to build connection...  Read More >>

This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students...  Read More >>

This book integrates western medical understanding around pharmaceuticals into the framework of Chinese medicine,...  Read More >>

An illustrated book to help children understand their dyspraxia in a positive light. Each character in the book...  Read More >>

An illustrated book that helps children understand dyslexia in a positive light, showing how they can help themselves,...  Read More >>

In this honest, heart-warming and supportive new book, The Sunday Times bestselling author and illustrator Eliza...  Read More >>

A guide to friendships, dating, and casual relationships for ace and aro people from the creator of Ace Dad Advice....  Read More >>

Plants as Medicine and Aromatics: Uses of Botanicals reviews modern uses of ancient botanicals as medicine and aromatics,...  Read More >>

This guide provides vital training for doulas and birth workers looking to holistically support clients of colour...  Read More >>

This practical book provides a guide for therapists who want to be more effective in couple therapy. With 125 boxed...  Read More >>

This book addresses the limited information about vision training and the importance of having knowledge of superior...  Read More >>