Health & Personal Development books

Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential...  Read More >>

This ground-breaking book by bestselling author and joy coach Marina Pearson guides working mums to fall back in...  Read More >>

As a region, the Pacific is changing rapidly. This edited collection, the first of its kind, centres Pacific-Indigenous...  Read More >>

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia,...  Read More >>

This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation,...  Read More >>

Conversations about controversial topics can be difficult, painful and emotionally charged. However, they're ultimately...  Read More >>

Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation...  Read More >>

Healthy habits are the worst. Blending humour and irreverence with the science of behavior change, a health psychologist...  Read More >>

Receiving a liver cancer diagnosis is a difficult experience, and leaves patients and their caregivers feeling anxious...  Read More >>

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay...  Read More >>

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems...  Read More >>

The Art of Persuasion teaches you how to get what you want when you want it. You would love to have that ability,...  Read More >>

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like...  Read More >>

In MELT Performance, nationally recognized educator, manual therapist, and exercise physiologist Sue Hitzmann introduces...  Read More >>

'What Stefanie Preissner captures so beautifully is that our value and worth are not tied to being agreeable and...  Read More >>

Approaching old age need not be a thing to be feared. It can and should be a time of freedom and spiritual contentment.Our...  Read More >>

Jean Haines' first-hand experience of the energising and life-enhancing effects of painting makes her a perfect...  Read More >>

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Practical support for overcoming the effects of traumatic events  Read More >>

A memoir about the bittersweet turbulence of finding your way in a big city.  Read More >>

When Raegan Moya-Jones was told by her overbearing male boss that she didn't have an 'entrepreneurial bone' in her...  Read More >>

Stories of amazing coincidences and the mystery and mathematics that lie behind them  Read More >>

Have you ever wondered what fate has in store for you? With an introduction to the 78 cards and their symbols,...  Read More >>

Discover the techniques for performing white witchcraft with this beginner's guide to casting spells. From love...  Read More >>

In this essential resource for entrepreneurs, David Schnurman reveals the challenges, fears, exhilaration, and hard-won...  Read More >>