Health & Personal Development books

782508 books were found.

SHRINK: The Diet for the Mind

SHRINK: The Diet for the Mind

Author: Philippe Tahon
ISBN: 9781912023868
Format: Paperback
$19.99

Put your mind on a diet, not your body: understanding why you overeat will free you forever from emotional eating...  Read More >>

Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime

Mindfulness for Children: Help Your Child to be Calm...

Author: Uz Afzal
ISBN: 9780857835192
Format: Paperback
$27.99

Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings,...  Read More >>

The Good Spell Book: Love Charms, Magical Cures and Other Practices

The Good Spell Book: Love Charms, Magical Cures and...

Author: Gillian Kemp
ISBN: 9781409183648
Format: Paperback
$19.99

The essential handbook of everyday spells for the modern witch.  Read More >>

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit

Qigong and the Tai Chi Axis: Nourishing Practices for...

Author: Mimi Kuo-Deemer
ISBN: 9781409183952
Format: Paperback
$32.99

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi  Read More >>

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts...

Author: Gemma Atkinson
ISBN: 9780008309299
Format: Paperback
$39.99

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's...  Read More >>

Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life

Game Changers: What Leaders, Innovators and Mavericks...

Author: Dave Asprey
ISBN: 9780008318635
Format: Paperback
$32.99

The bestselling author of Head Strong and The Bulletproof Diet answers the question How do I kick more ass? -providing...  Read More >>

Dreams: How to connect with your dreams to enrich your life

Dreams: How to connect with your dreams to enrich your...

Author: Tree Carr
ISBN: 9781912023967
Format: Paperback
$19.99

A modern guide to spiritual empowerment through dreams.  Read More >>

The Balance Plan: Six Steps to Optimize Your Hormonal Health

The Balance Plan: Six Steps to Optimize Your Hormonal...

Author: Angelique Panagos
ISBN: 9781912023783
Format: Paperback
$29.99

Balance your hormones and transform your life.  Read More >>

How to Be Human: The Manual

How to Be Human: The Manual

Author: Ruby Wax
ISBN: 9780241294758
Format: Paperback
$22.99

With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution,...  Read More >>

30 Days of Sugar-free

30 Days of Sugar-free

Author: Catherine Kidd
ISBN: 9781841882857
Format: Paperback
$22.99

The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze  Read More >>

The Clean 20: 20 Foods, 20 Days, Total Transformation

The Clean 20: 20 Foods, 20 Days, Total Transformation...

Author: Ian Smith
ISBN: 9781250309785
Format: Paperback
$24.99

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How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

How to Break Up With Your Phone: The 30-Day Plan to...

Author: Catherine Price
ISBN: 9781409182900
Format: Paperback
$22.99

Conquer your phone addiction in just 30 days, and discover a happier, healthier and more fulfilled you.  Read More >>

Calm the F**k Down

Calm the F**k Down

Author: Sarah Knight
ISBN: 9781787476202
Format: Paperback
$29.99

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing...  Read More >>

Happiness: Your route-map to inner joy - the joyful and funny self help book that will help transform your life

Happiness: Your route-map to inner joy - the joyful...

Author: Andy Cope
ISBN: 9781473651036
Format: Paperback
$19.99

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The Unexpected Joy of Being Sober Journal

The Unexpected Joy of Being Sober Journal

Author: Catherine Gray
ISBN: 9781783253081
Format: Paperback
$22.99

A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond  Read More >>

Just Eat It: How Intuitive Eating Can Help You...

Just Eat It: How Intuitive Eating Can Help You...

Author: Laura Thomas
ISBN: 9781509893911
Format: Paperback
$29.99

The straight-talking guide to Intuitive Eating: how to develop a healthy, trusting relationship with food and your...  Read More >>

The Dukan Diet: The Revised and Updated Edition for 2019

The Dukan Diet: The Revised and Updated Edition for...

Author: Pierre Dukan
ISBN: 9781473698086
Format: Paperback
$32.99

A revised and updated edition of the best-selling French book, The Dukan Diet.  Read More >>

The SHED Method: The new mind-management technique for achieving confidence, calm and success

The SHED Method: The new mind-management technique for...

Author: Sara Milne Rowe
ISBN: 9781405941327
Format: Paperback
$22.99

Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent...  Read More >>

Eat, Drink, Run.: How I Got Fit Without Going Too Mad

Eat, Drink, Run.: How I Got Fit Without Going Too Mad...

Author: Bryony Gordon
ISBN: 9781472234049
Format: Paperback
$22.99

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I've Been Thinking: A Journal: Reflections, Prayers, and Meditations for a Meaningful Life

I've Been Thinking: A Journal: Reflections, Prayers,...

Author: Maria Shriver
ISBN: 9781984878021
Format: Hardback
$29.99

As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful...  Read More >>

Fit Men Cook: 100 Meal Prep Recipes for Men and Women

Fit Men Cook: 100 Meal Prep Recipes for Men and Women...

Author: Kevin Curry
ISBN: 9781471181788
Format: Paperback
$43.96

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The Happiness Plan

The Happiness Plan

Author: Elise Bialylew
ISBN: 9781925870046
Format: Paperback
$17.99

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The Diet Fix: How to lose weight and keep it off... one last time

The Diet Fix: How to lose weight and keep it off......

Author: Zoe Harcombe
ISBN: 9781780723761
Format: Paperback
$19.99

In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells...  Read More >>

Radical Metabolism: A powerful plan to blast fat and reignite your energy in just 21 days

Radical Metabolism: A powerful plan to blast fat and...

Author: Ann Louise Gittleman
ISBN: 9781529369441
Format: Paperback
$29.99

Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning...  Read More >>

What to Believe When You're Expecting: A New Look at Old Wives' Tales in Pregnancy

What to Believe When You're Expecting: A New Look at...

Author: Jonathan Schaffir
ISBN: 9781538127278
Format: Paperback
$29.19

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