Health & Personal Development books

Put your mind on a diet, not your body: understanding why you overeat will free you forever from emotional eating...  Read More >>

Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings,...  Read More >>

The essential handbook of everyday spells for the modern witch.  Read More >>

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi  Read More >>

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's...  Read More >>

The bestselling author of Head Strong and The Bulletproof Diet answers the question How do I kick more ass? -providing...  Read More >>

A modern guide to spiritual empowerment through dreams.  Read More >>

Balance your hormones and transform your life.  Read More >>

With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution,...  Read More >>

The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze  Read More >>

 Read More >>

Conquer your phone addiction in just 30 days, and discover a happier, healthier and more fulfilled you.  Read More >>

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing...  Read More >>

 Read More >>

A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond  Read More >>

The straight-talking guide to Intuitive Eating: how to develop a healthy, trusting relationship with food and your...  Read More >>

A revised and updated edition of the best-selling French book, The Dukan Diet.  Read More >>

Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent...  Read More >>

 Read More >>

As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful...  Read More >>

 Read More >>

 Read More >>

In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells...  Read More >>

Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning...  Read More >>

 Read More >>