Health & Personal Development books

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Whether you're a trainee or experienced driving instructor, improve your client-centred teaching skills with this...  Read More >>

Do you struggle to find time for regular yoga practice? Stress no more- these four 15-minute programmes for beginners...  Read More >>

Do you struggle to practise Pilates regularly? Stress no more- these four 15-minute programmes offer the flexibility...  Read More >>

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Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right...  Read More >>

Jessica Hagy is always looking for connections and themes--tendrils of information that loop and twist and knot...  Read More >>

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Learn to transmit healing energy through your hands to achieve deep relaxation, inner peace, and total well-being...  Read More >>

Crystals is packed with key information on 45 of the most powerful crystals in existence. This is your chance to...  Read More >>

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Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at....  Read More >>

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Emphasizing effective prevention strategies, this book identifies those dietary factors most significant to weight...  Read More >>

The Thank-You Project chronicles the wonders that happened when Nancy Davis Kho embarked on her Thank-You Letter...  Read More >>

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Joining Running Press's bestselling Star Trek franchise of kits and stationery is a one-of-a-kind fitness-meets-pop-culture...  Read More >>

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how...  Read More >>

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