Health & Personal Development books

Accessible, heartfelt and witty, this short collection of simple, practical tips offers self-care, healing and recovery,...  Read More >>

Spiritual teacher and best-selling author of Letting Go offers a thorough explanation of the levels of consciousness....  Read More >>

How connection and courage teach us to win - an NRL leadership story, from the history-making coach who pulled off...  Read More >>

Many people believe that vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies...  Read More >>

How to Create Societies for Human Wellbeing presents a compelling new perspective on psychological wellbeing informed...  Read More >>

""Fear is the enemy, not cancer"" says best-selling author Sue Paulson, a two-time cancer thriver. ""The terror...  Read More >>

Stay connected through the tween and teen years, feel less alone, and tackle today's toughest parenting issues Do...  Read More >>

The Heart Healthy Plant Based Cookbook features over 125 easy, vegan recipes optimized not only to prevent and reverse...  Read More >>

You’re insatiable: that’s your superpower, and it can also be your curse. Discover how to channel your relentless...  Read More >>

Complete with self-improvement exercises and video lectures, this innovative book shows how you can identify your...  Read More >>

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship...  Read More >>

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies...  Read More >>

Ann Wroe, obituaries editor for The Economist, reflects on the art and impossibility of capturing life on the page....  Read More >>

Whether you’re planning to breastfeed for a few weeks, or a few years, this book puts all the information at your...  Read More >>

Pediatricians and nature experts Pooja Sarin Tandon and Danette Swanson Glassy make the convincing case that children...  Read More >>

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Meditation for Psychotherapists provides students and practitioners of psychotherapy with specific meditation techniques....  Read More >>

This book gives readers an accessible and comprehensive understanding of how anxiety, stress, and pressure can have...  Read More >>

Activate the manifesting power of your home and welcome more abundance into your life with the practical guidance...  Read More >>

Psychoanalysis and Severe Disorders in Young Children presents case material and resources for professionals working...  Read More >>

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Mental Warfare is a gripping exploration of the battles fought within the mind. In this powerful fiction, dive into...  Read More >>

The purpose of this workbook is to empower women in rediscovering their inner power and support them in the journey...  Read More >>

Healthy Hustle: The New Blueprint to Thrive in Business and Life. Burnout is on the rise and our addiction to...  Read More >>

An autobiography that captures a young athlete's battle with a devastating diagnosis and the courage and perseverance...  Read More >>