Health & Personal Development books

What if perception was more than just seeing? What if the way we engage with reality was not merely about observation,...  Read More >>

The indispensable, interactive journal-style workbook from actor and writer Rainn Wilson, inspired by and based...  Read More >>

Although measles is a preventable disease, today cases are on the rise in the United States because of falling vaccination...  Read More >>

Presents essential facts on how to identify, diagnose, treat, and manage the symptoms of the 10 officially recognized...  Read More >>

Written by experts in easy-to-understand language, this book offers a quick guide for anyone with a parent, grandparent,...  Read More >>

There are numerous types of headaches, each with a unique cause, pain profile, and set of treatment options. This...  Read More >>

Written in accessible language for teens and young adults — those most at risk for these potentially deadly mental...  Read More >>

An easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and...  Read More >>

Gratitude isn't just a fleeting ""thank you""-it's a transformative force that can reshape your life. In this heartfelt...  Read More >>

Navigating Through Separation with Resilience and Empowerment by Audrey Bonvin is a poignant and insightful guide...  Read More >>

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The Empowerment and Resilience Framework (ERF) combines Black Feminist Theory, Trauma-Informed Care, and Academic...  Read More >>

LTC(R) Chris Woody reflects on many lessons learned during his time in the military. The most important thing he...  Read More >>

The essential guide for every artist journeying through the highs and lows of the creative process that will transform...  Read More >>

A celebration of ethical dining, conscious sourcing, and sustainable preparation, Perch inspires readers to cook...  Read More >>

Concrete, hands-on strategies for making healthcare more accessible for everyone The Borderless Healthcare Revolution:...  Read More >>

One year. A whole new perspective on style, spending and self-image. Have you ever stared at a wardrobe full of...  Read More >>

Caregivers will learn how to nurture resilience so that they can cope more effectively both emotionally and spiritually....  Read More >>

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Leaders today are struggling with more than just the pressures of their roles-they're facing a leadership capacity...  Read More >>

A motivational guide centred on mindfulness, compassion and gratitude. It can provide clarity, resilience and a...  Read More >>