Health & Personal Development books

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Written by a weight-inclusive Registered Dietician, Gut Goals will give you the science-based tools to finally find...  Read More >>

Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused...  Read More >>

THE WINNER OF THE 2024 ROBINSON NEW VOICES AWARD  Read More >>

A woman learns the astonishing truth of her family's ties to a real-life American Kingdom in this riveting novel...  Read More >>

From Sunday Times bestselling author and doctor to the stars comes a book focused on how we can heal from back pain...  Read More >>

What if the biggest threat to your relationship isn’t infidelity, but instead is your next credit card bill? You...  Read More >>

A framework for child-centred divorce from acclaimed psychoanalyst and award-winning author, Erica Komisar. A framework...  Read More >>

A fully revised and updated edition of a classic on parenting young children from a faith perspective. Includes...  Read More >>

Named to EBONY Magazine's ""Power 100"" list of influential African Americans and PRWeek's ""40 Under 40"" list,...  Read More >>

The life-changing guide to living with strength, purpose and clarity, from the contemporary Shaolin master whose...  Read More >>

With photographs of over eight hundred yoga poses, including variations and modifications for different skill levels...  Read More >>

A compelling exploration of how to harness your anger  Read More >>

Combining first-hand experience and expert teaching, this book offers a tried and tested framework for creating...  Read More >>

A guide for those navigating burnout, transitions, and searching for meaning in their life.  Read More >>

At seven years old, little Darlene lived a seemingly charmed life-the youngest of five in an upper-middle-class...  Read More >>

Reclaim your power. Rewrite your story. Build a legacy that outlives you.  Read More >>

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham...  Read More >>

A comprehensive guide to creating long-lasting immune system health and harness our body's incredible first line...  Read More >>

What if healing doesn't come from fixing what's broken-but from remembering what's true? ""Psychedelics and the...  Read More >>

Bound by geography rather than subject, this anthology gathers poets from across the Hudson Valley whose work reflects...  Read More >>

Robert Seamus McAwen Eason the Fifth-a.k.a. Sean-is the last of his line. With the rest of his family dead or missing,...  Read More >>

Quick Bites of Insight Small Shifts in Thinking. Meaningful Shifts in Impact. Leadership development does not...  Read More >>

This book is more than a guide to the faerie beings of the Celtic realms. It unravels their origins and delves into...  Read More >>

This story of childhood abuse extends a vital call: for survivors to speak out, for loved ones to listen, and for...  Read More >>