Coping with anxiety & phobias books

There are a number of reasons I wrote this book--for one thing, it is a story that should have been written a long,...  Read More >>

Train the Anxious Mind Workbook is an unrivaled, necessary resource for persons battling with anxiety and phobias,...  Read More >>

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This book takes a creative approach in examining one of the biggest crises of our time: that of mental suffering,...  Read More >>

Picture a single domino wobbling in a sea of dominoes inside my mind. A traumatic event triggers an emotional reaction...  Read More >>

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This book takes a creative approach in examining one of the biggest crises of our time: that of mental suffering,...  Read More >>

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Millionen von Menschen haben Angst vor großen und kleinen Tieren. Ja, sie entwickeln regelrecht Phobien mit einer...  Read More >>

Warm, funny and factual, this book eases over-size fears about throwing up, helping 6-10-year-olds live happier...  Read More >>

To the Edge and Back follows the mental health journey of a young woman learning to live with bipolar disorder....  Read More >>

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Bipolar disorder is one of the most common, and disabling, conditions affecting humankind. Each year, millions of...  Read More >>

Sociometrics offers layers of healing - many small incremental moments of healing that cumulatively help to peel...  Read More >>

Sociometrics offers layers of healing - many small incremental moments of healing that cumulatively help to peel...  Read More >>

A magical middle grade book about family, friendship and finding your place, with a delicate touch of magic. Perfect...  Read More >>

No question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered....  Read More >>

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind. Do you automatically...  Read More >>

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""The Pain I Hide"" consists of 30 different poems that lead up to my story about struggling with depression. Within...  Read More >>

An astonishing memoir of healing abuse from childhood trauma; terrifying flashbacks and PTSD.  Read More >>

I want the world to see my insides like a badge, like a statement saying -- this is how bad it really is. Are...  Read More >>

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