Coping with anxiety & phobias books

12988 books were found.

Teeth, Hair & Tits: A Story of Resilience and PTSD

Teeth, Hair & Tits: A Story of Resilience and PTSD

Author: Kim Price
ISBN: 9781802270594
Format: Paperback
$39.57

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Train Your Puppy: Dog House Training Revolution for Beginners! Behavior Dog Training Steps to Raise a Perfect Puppy House - Positive Reinforcement Dog House Training Guide, Dog Brain Games and Tricks

Train Your Puppy: Dog House Training Revolution for...

Author: Abe Nelson
ISBN: 9781804317884
Format: Paperback
$69.84

"MASTER STEP-BY-STEP PROCESS OF DOG TRAINING! Are you thinking of getting a dog for yourself or your family?...  Read More >>

Highly Sensitive: Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World

Highly Sensitive: Practical Strategies for Understanding...

Author: Linda Hill
ISBN: 9798986316253
Format: Paperback
$44.80

Discover what it is like to be a Highly Sensitive Person (HSP). Learn how to manage your emotions, relationships,...  Read More >>

Train the Anxious Mind: How to calm states of anxiety with simple exercises

Train the Anxious Mind: How to calm states of anxiety...

Author: Thomas Braian
ISBN: 9781804317877
Format: Hardback
$75.01

Train the Anxious Mind Workbook is an unrivaled, necessary resource for persons battling with anxiety and phobias,...  Read More >>

Mandala Relaxing Tree coloring: Mindfulness and Anxiety Relief coloring book for Adult

Mandala Relaxing Tree coloring: Mindfulness and Anxiety...

Author: Cassandra Brown
ISBN: 9798842434053
Format: Paperback
$26.37

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Parent-Child Guide to Coping with Anxiety: Helping Our Brains Manage Strong Emotions

Parent-Child Guide to Coping with Anxiety: Helping Our...

Author: Dessy Marinova ,  Lora Marinova
ISBN: 9781039120846
Format: Paperback
$76.53

This unique guide pairs the expertise of a trained child psychologist with the fresh voice and perspective of her...  Read More >>

Self Love & Self Esteem for Women: A Practical Guide to Love Yourself, Overcome Anxiety and Raise Your Confidence

Self Love & Self Esteem for Women: A Practical Guide...

Author: Margaret Douglas
ISBN: 9781803615950
Format: Paperback
$89.76

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Parent-Child Guide to Coping with Anxiety: Helping Our Brains Manage Strong Emotions

Parent-Child Guide to Coping with Anxiety: Helping Our...

Author: Dessy Marinova ,  Lora Marinova
ISBN: 9781039120853
Format: Hardback
$105.57

This unique guide pairs the expertise of a trained child psychologist with the fresh voice and perspective of her...  Read More >>

Everything You Need to Know About OCD

Everything You Need to Know About OCD

Author: Lynne M. Drummond ,  Laura J. Edwards
ISBN: 9781009001946
Format: Paperback
$44.88

This book offers a comprehensive examination of OCD and its treatment options, both pharmacological and psychological....  Read More >>

Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid Color Version

Conquer Your Fear of Water: A Revolutionary Way to Learn...

Author: Melon Dash
ISBN: 9781952991240
Format: Paperback
$98.30

An extraordinary system came out of left field when the author began teaching afraid adults in 1983. She calls it...  Read More >>

Self Love & Self Esteem for Women: A Practical Guide to Love Yourself, Overcome Anxiety and Raise Your Confidence

Self Love & Self Esteem for Women: A Practical Guide...

Author: Margaret Douglas
ISBN: 9781803615967
Format: Hardback
$110.88

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Bang Vogeltje: Leven met een angststoornis

Bang Vogeltje: Leven met een angststoornis

Author: Michelle Trines
ISBN: 9789464248135
Format: Paperback
$51.11

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The Depression Workbook for Teens

The Depression Workbook for Teens

Author: Michael King
ISBN: 9781914272042
Format: Paperback
$26.37

""A really good summary book on Teenage Depression from Michael King."" Suzanne Byrd (author of Women and ADHD)...  Read More >>

Panick Attack: A Beginner's Guide to Relieve Stress, Overcome Anxiety & Depression, Declutter Your Mind, and Focus on the Present to Improve Your Life

Panick Attack: A Beginner's Guide to Relieve Stress,...

Author: Jessica T Castillo
ISBN: 9781803617398
Format: Paperback
$52.77

With methods and exercises based on the author's extensive clinical experience, Panic Attacks book helps people...  Read More >>

The Anxious Person’s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

The Anxious Person’s Guide to Non-Monogamy: Your Guide...

Author: Lola Phoenix ,  Kathy G. Slaughter, LCSW
ISBN: 9781839972133
Format: Paperback
$40.99

An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing....  Read More >>

Yin Yoga Therapy and Mental Health: An Integrated Approach

Yin Yoga Therapy and Mental Health: An Integrated Approach...

Author: Tracey Meyers ,  Sarah Powers
ISBN: 9781848194151
Format: Paperback
$66.99

A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions....  Read More >>

Ansiedade Revelada: 26 Chaves para Vencer a Ansiedade

Ansiedade Revelada: 26 Chaves para Vencer a Ansiedade...

Author: Dan Mena
ISBN: 9786500323627
Format: Paperback
$40.99

A busca da superacao dos conflitos existenciais reivindicam o reconhecimento das nossas fraquezas e predicados....  Read More >>

Aligned As F*ck

Aligned As F*ck

Author: Lynn Dutrow
ISBN: 9781646492619
Format: Paperback
$44.85

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There's No Place Like Home: Getting Back to Paris

There's No Place Like Home: Getting Back to Paris

Author: Richanda N Jackson-Birks
ISBN: 9781088036815
Format: Paperback
$52.80

Have you ever lost yourself and didn't know who you were? Me too! Take a journey through the life of a young girl...  Read More >>

Resilience: A Person, Not Just a Patient

Resilience: A Person, Not Just a Patient

Author: Angela McCrimmon
ISBN: 9781945432514
Format: Paperback
$39.47

Following on from my first book, Can You Hear Me Now: Finding My Voice In A System That Stole It, the progress I've...  Read More >>

Overthinking: Guide for Highly Sensitive People. Stop Overthinking and Build Unbeatable Mental Toughness, Developed Self-Discipline, Self Confidence, Love and Compassion

Overthinking: Guide for Highly Sensitive People. Stop...

Author: Krystal Zhurov
ISBN: 9798201104245
Format: Paperback
$28.44

Stop Worrying, Eliminate Negative Thoughts, and Overcome Social Anxiety! Do you constantly replay and think...  Read More >>

Saint Agatha Mother Redeemer Coloring Book

Saint Agatha Mother Redeemer Coloring Book

Author: Michèle Saint-Michel
ISBN: 9780999902028
Format: Paperback
$34.29

This companion coloring book features black-and-white illustrations ready to be brought to living color with your...  Read More >>

Anxiety and Anger Relief: A Self-Help Guide for Overcoming Depression, Stress and Anger Management, Self-Esteem and Self-Confidence Building, and More (2022 Crash Course for Beginners)

Anxiety and Anger Relief: A Self-Help Guide for Overcoming...

Author: Halle Mendez
ISBN: 9783986535544
Format: Paperback
$67.20

Continue reading if you wish to remove the negative ideas that produce anxiety and anger to live a more positive...  Read More >>

Pandemic - What Will Be the Next?: How to Protect your Family and Prevent a New Epidemic! 7 Ways to Prepare for the Next Pandemic! How to survive a pandemic outbreak: do's and don'ts! Rational Guide

Pandemic - What Will Be the Next?: How to Protect your...

Author: Willard Lipsey
ISBN: 9781804317938
Format: Paperback
$75.01

"AVOID THE NEXT BIGGEST EPIDEMICAL THREAT! Have you already heard about the deaf rate and the massive adverse effects...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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