Coping with anxiety & phobias books

12988 books were found.

On Agoraphobia

On Agoraphobia
Author: Graham Caveney ISBN: 9781529057720 Format: Paperback	$24.99
Part memoir, part cultural history: a brilliant, funny, moving, and insightful book about agoraphobia, its history,... Read More >>

Scarcity vs. Abundance: The Difference Between Rich and Poor

Scarcity vs. Abundance: The Difference Between Rich...
Author: Joshua King ISBN: 9798394211959 Format: Paperback	$50.13
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Finding Stability: Tips And Tricks For Managing Bipolar Disorder

Finding Stability: Tips And Tricks For Managing Bipolar...
Author: Emily Green ISBN: 9798394084522 Format: Paperback	$27.98
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fantastic fauna coloring book for adult: Stress Relieving Mindfulness Mandala Style

fantastic fauna coloring book for adult: Stress Relieving...
Author: German Ignacio Rizzo , Sofia Gimena Rodriguez ISBN: 9798394062889 Format: Paperback	$15.81
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Reinventa Tu Autoestima

Reinventa Tu Autoestima
Author: Brian Alba ISBN: 9786120092576 Format: Paperback	$68.61
¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas... Read More >>

整理焦虑

整理焦虑
Author: 三木水 ISBN: 9787569945249 Format: Paperback	$100.32
就好像一个人月薪上万的人，却只给自己买五块钱两条的内裤；明明有很多好友的人，却一直都是孤独地活着；害怕一个人的人却始终不会与别人建立依恋关系......所有的这些，弥漫在我们身上的焦虑，在心理咨询师三木水的这本《整理焦虑》中，她告诉我们，这些都是因为我们长久忽视和压抑的情感需求。解决焦虑问题的方式就是，找到它，面对它，倾听它，才有可能和它握手言和，才能好好地与它告别。在这本书中，你将通过三木水的文字，透过真实的案例分析，一次又一次地松绑你内心的焦虑，慢慢地...... Read More >>

Living with Bipolar Disorder: A Teen's Journey

Living with Bipolar Disorder: A Teen's Journey
Author: Emma Jameson ISBN: 9798394034824 Format: Paperback	$25.34
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How to Control Your Anxiety Before It Controls You

How to Control Your Anxiety Before It Controls You
Author: Albert Ellis ISBN: 9786267305270 Format: Paperback	$139.39
Traditional Chinese edition of How To Control Your Anxiety Before It Controls You Read More >>

Swimming in the Sacred: Wisdom from the Psychedelic Underground

Swimming in the Sacred: Wisdom from the Psychedelic...
Author: Rachel Harris , Kathleen Li ISBN: 9798212970785 Format: Audio	$52.77
WISDOM FROM THE WOMEN HEALERS OF THE PSYCHEDELIC UNDERGROUND The use of entheogens, or psychedelics, is out of the... Read More >>

Anger Management in Relationships: How to Control Your Emotions and Build Stronger Connections

Anger Management in Relationships: How to Control Your...
Author: Nancy Grey ISBN: 9798397419901 Format: Paperback	$26.37
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From Broken to Blessed: An Attempt at Suicide that Ended with Blessings beyond My Dreams

From Broken to Blessed: An Attempt at Suicide that Ended...
Author: Jerome Petty ISBN: 9798888321843 Format: Paperback	$47.39
"The problems of life, they can make you or break you, depending on your beliefs and perspectives. After setting... Read More >>

The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution

The Anxiety and Worry Workbook, Second Edition: The...
Author: David A. Clark (University of New Brunswick (Emeritus), Canada) , Aaron T. Beck, M.D. ISBN: 9781462551927 Format: Hardback	$86.99
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DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health

DBT Workbook for Depression: The Complete Guide for...
Author: Barrett Huang ISBN: 9781774870181 Format: Paperback	$52.77
Discover powerful DBT strategies to overcome depression and anxiety with this complete Dialectical Behavior Therapy... Read More >>

You've Got This: Seven Steps to a Life You Love

You've Got This: Seven Steps to a Life You Love
Author: Michaela Dunbar ISBN: 9780063309562 Format: Paperback	$50.13
From a rising clinical psychologist and founder of Instagram's @myeasytherapy, an accessible, life-enhancing guide... Read More >>

Insecurity Unlocked: Thriving in Love and Relationships

Insecurity Unlocked: Thriving in Love and Relationships...
Author: Lilla Rose ISBN: 9798215837849 Format: Paperback	$34.29
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Mentally Bankrupt: Running on Fear, Refueling with Faith

Mentally Bankrupt: Running on Fear, Refueling with Faith...
Author: Caitlin Daly ISBN: 9798394346330 Format: Paperback	$39.57
Have you ever felt trapped in your mind? Experiencing the sudden sinking feeling that you are held hostage inside... Read More >>

DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health

DBT Workbook for Depression: The Complete Guide for...
Author: Barrett Huang ISBN: 9781774870198 Format: Hardback	$76.53
Discover powerful DBT strategies to overcome depression and anxiety with this complete Dialectical Behavior Therapy... Read More >>

The Lotus Mind: The Importance of Mindset and Acheiving Your Goals

The Lotus Mind: The Importance of Mindset and Acheiving...
Author: Mary Gaddis ISBN: 9798393674960 Format: Paperback	$39.57
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Stress reduction and relaxation guide: Stress management

Stress reduction and relaxation guide: Stress management...
Author: Obinna Adani ISBN: 9798397186919 Format: Paperback	$21.12
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Color Your Energy: Balance for the Bipolar Life

Color Your Energy: Balance for the Bipolar Life
Author: Marissa Griffin ISBN: 9798218198558 Format: Paperback	$39.60
Life is about energy - how much we have, how we use it, and how it makes us feel. Life with bipolar is no different.... Read More >>

Anxiety is Your Superpower (GOOD ANXIETY): Using anxiety to think better, feel better and do better

Anxiety is Your Superpower (GOOD ANXIETY): Using anxiety...
Author: Dr Wendy Suzuki ISBN: 9781529333886 Format: Paperback	$24.99
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The Art of Calm: Spiritual Exercises for the Anxious Soul

The Art of Calm: Spiritual Exercises for the Anxious...
Author: Roger Hutchison ISBN: 9781640656321 Format: Paperback	$39.99
As anxiety grows as a mental health concern, a practical guide for using art to manage stress. Read More >>

Coward: Why We Get Anxious & What We Can Do About It

Coward: Why We Get Anxious & What We Can Do About It...
Author: Tim Clare ISBN: 9781838853136 Format: Paperback	$27.99
Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety Read More >>

The Highly Sensitive Person: How to deal with emotions day after day

The Highly Sensitive Person: How to deal with emotions...
Author: Valérie Marie ISBN: 9798396905603 Format: Paperback	$31.68
"Do you feel different ? Do you have a fertile imagination ? Is ""Emotion"" your favorite nickname ? Do you have... Read More >>

The Grip of Fear: Understanding and Overcoming Phobias

The Grip of Fear: Understanding and Overcoming Phobias...
Author: Sherley H ISBN: 9798393289782 Format: Paperback	$29.01
"THE GRIP OF FEAR: Understanding and Overcoming Phobias Fear is a natural human emotion that serves to protect... Read More >>

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