Coping with anxiety & phobias books

Are you tired of the constant battles within your mind? Does fear and self-doubt rob you of your happiness?...  Read More >>

Ce livre vous offre un ensemble de 21 exercices et astuces soigneusement sélectionnés pour vous aider à transformer...  Read More >>

In Calm Moments for Anxious Days, pastor and bestselling author Max Lucado reveals how to put your anxieties in...  Read More >>

Do you want ways to not just survive depression and PTSD, but to thrive and live life to the fullest? Do you ever...  Read More >>

'Aferrándose a la Esperanza' es un libro sobre cómo encontrar...  Read More >>

"Este poemario, titulado ""Solo eres el reflejo de algo real"", es el resultado de miles de situaciones, dudas y...  Read More >>

"Think too much, do you? Are too many thoughts making your head spin? Unsure of how to get rid of the confusion...  Read More >>

"HOW TO OVERCOME FEAR? Are you trapped in fear, doubt or anxiety? Do you feel its impossible to reach your goal?...  Read More >>

This story follows Gretchen as she navigates her way through her newly developed fear of vomiting. With the help...  Read More >>

"�Descubre el poder transformador de los micro h�bitos y logra...  Read More >>

Many people find mental illness to be perplexing, with many of them asserting that such conditions do not exist...  Read More >>

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"Are you ready to embark on a transformative journey that leads you to overcome anxiety, embrace abundance, and...  Read More >>

Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers --  Read More >>

It's All in My Head is a headfirst dive into the flood of emotions that having mental illness can bring. Millions...  Read More >>

"""Breaking the Silence: Navigating the Mindscape of America's Mental Health"" is a powerful and thought-provoking...  Read More >>

We are all broken in some manner. God puts us back together as we cooperate with His Spirit. He uses imperfections....  Read More >>

The diagnosis. The planning and preparation. The constant vigilance. The uncertainty. The fear. These can be constant...  Read More >>

Crossing the Borderline started out as a series of journal entries; some of which were e-mailed to T. R.'s therapist,...  Read More >>

An articulate journey into depression and mental illness to help people articulate their own struggles. For people...  Read More >>

Is your teenager's behaviour a major source of stress? Are issues like verbal conflicts, put-downs, blank refusals...  Read More >>

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Overcome Stage fright, Develop Your Persuasion Skills, and Speak Like a Pro When you think of public speaking,...  Read More >>