Coping with anxiety & phobias books

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Discover the OFF Formula that allows you to: o Get OFF prescription medications o Get OFF false and misleading...  Read More >>

Let Go of Anxious Attachment and Unlock the Secrets to Lasting Love Anxious attachment affects millions of people...  Read More >>

A fresh, hopeful and scriptural companion for both those struggling with mental illness and their supporters, carers,...  Read More >>

Lived experience and advice from the experts Today in the UK, one in four of us are impacted by mental illness....  Read More >>

It's not a skill you're born with! With an understanding of what you need to do to acquire this skill, you can have...  Read More >>

"Depression, a widespread condition affecting millions of individuals globally, can be extremely debilitating. Its...  Read More >>

"""Shape Self: Rise Up"" provides a comprehensive guide to CBT and its practical techniques for individuals looking...  Read More >>

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From, Sally Alter, the well-known author of ""How to Live with Bipolar"" comes a unique book written for people...  Read More >>

DO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE? You're tired, always thinking, ""what is...  Read More >>

Full colour Paperback. This book also comes in Hardcover plus black & white print paperback. You were born to heal...  Read More >>

Navigating Depression is a concise yet comprehensive guide that dives deep into the emotional aspects of menopause....  Read More >>

Unlock the Path to Lasting Peace: Discover ""The Formula For A Peaceful Life"" Today! Introducing ""The Formula...  Read More >>

Does thinking about the future of your relationship always leave you imagining the worst-case scenario? Do you...  Read More >>

¿Has notado cómo tu vida de pronto parece tambalearse emocionalmente, aún a pesar del éxito, o del ritmo envidiable...  Read More >>

The world can be a daunting place, particularly when we find ourselves seeking refuge in the shadows of our misunderstandings....  Read More >>

If you were sexually abused as a child or as a minor and the consequences affect your life daily, then read this....  Read More >>

Domesticated Demons is a collection of poetry about moments of anxiety, insecurity, depression, and other triggers...  Read More >>

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This provocative history of bipolar disorder illuminates how perceptions of illness, if not the illnesses themselves,...  Read More >>

This provocative history of bipolar disorder illuminates how perceptions of illness, if not the illnesses themselves,...  Read More >>

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help...  Read More >>

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help...  Read More >>

In the Free to Thrive Study Guide, Josh McDowell and Ben Bennett present biblical, time-tested, and research-supported...  Read More >>