DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
Author:   Barrett Huang
Publisher:   Barrett Huang
Volume:   7
ISBN:  

9781774870198


Pages:   174
Publication Date:   07 May 2023
Format:   Hardback
Availability:   Available To Order   Availability explained
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DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health


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Author:   Barrett Huang
Publisher:   Barrett Huang
Imprint:   Barrett Huang
Volume:   7
Dimensions:   Width: 17.80cm , Height: 1.10cm , Length: 25.40cm
Weight:   0.522kg
ISBN:  

9781774870198


ISBN 10:   1774870193
Pages:   174
Publication Date:   07 May 2023
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Barrett Huang is an author and businessman. Barrett spent years discovering the best ways to manage his OCD, overcoming his anxiety, and learning to embrace life. Through his writing, he hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental wellbeing and be happy and healthy. When not writing or running his business, Barrett loves to spend his time studying. He has majored in psychology and completed the DBT skills certificate course by Dr. Marsha Linehan. Barrett's idol is Bruce Lee, who said, ""The key to immortality is first living a life worth remembering.""

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