Coping with anxiety & phobias books

12988 books were found.

Awaken and Ascend Understanding the Science Behind Nature's Ability to Heal You and How to Use It

Awaken and Ascend Understanding the Science Behind Nature's...

Author: Marika Sophis
ISBN: 9798215435441
Format: Paperback
$50.13

Through an understanding of the Scientific Processes of Nature one can comprehend Nature's unlimited potential to...  Read More >>

The Teenage mind: A Comprehensive Guide to Overcoming Anxiety and Finding Inner Peace

The Teenage mind: A Comprehensive Guide to Overcoming...

Author: Olivia Freedman
ISBN: 9798394182594
Format: Paperback
$29.01

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The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

The Generalized Anxiety Disorder Workbook: A Comprehensive...

Author: Michel J Dugas ,  Melisa Robichaud
ISBN: 9798874633622
Format: Audio
$52.77

If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances,...  Read More >>

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

The Generalized Anxiety Disorder Workbook: A Comprehensive...

Author: Michel J Dugas ,  Melisa Robichaud
ISBN: 9798874633615
Format: Audio
$52.77

If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances,...  Read More >>

Healing Mind - DIY Therapy: Strategies For Improving Your Mental and Emotional Well-Being

Healing Mind - DIY Therapy: Strategies For Improving...

Author: Blake Martin
ISBN: 9798215123294
Format: Paperback
$31.65

"Introducing ""Healing Mind - DIY Therapy: Strategies For Improving Your Mental and Emotional Well-Being"" by Blake...  Read More >>

CBT Mastery: Overcoming Anxiety and Depression with Simple Exercises

CBT Mastery: Overcoming Anxiety and Depression with...

Author: Lilla Rose
ISBN: 9798223379317
Format: Paperback
$36.93

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DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions

DBT Workbook for Teens and Parents (2 Books in 1) -...

Author: The Mentor Bucket
ISBN: 9781955906111
Format: Hardback
$65.97

Uncover a Wealth of DBT Skills for Teenagers and a Healthy Dose of Direction for Parents!  Read More >>

Mudras: The Ultimate Guide to Mudras for Healing (Simple Hand Gestures for Ultimate Memory Improvement)

Mudras: The Ultimate Guide to Mudras for Healing (Simple...

Author: Robert Wilson
ISBN: 9781998038138
Format: Paperback
$52.67

Mudras have been in use in the east for thousands of years, invented in early indian vedic hindu culture and then...  Read More >>

Facing surgery? - Don't Be A Scaredy Cat!

Facing surgery? - Don't Be A Scaredy Cat!

Author: Alan Charnley
ISBN: 9781805411093
Format: Paperback
$34.29

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Teoria do Risco: Para quem ousar ler a primeira página

Teoria do Risco: Para quem ousar ler a primeira página...

Author: Marcela Da Cruz Oliveira Pinto ,  Regis Oliveira Pinto
ISBN: 9786500689891
Format: Paperback
$31.94

Este livro é um achado para você que ousar ler a primeira página. Os autores descrevem no decorrer das páginas sobre...  Read More >>

Overcoming Overthinking: The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts

Overcoming Overthinking: The Complete Guide to Calm...

Author: Kirk Teachout
ISBN: 9798987909126
Format: Hardback
$79.17

Tired of overthinking stealing your peace & joy? Dive into this fun, compelling guide to conquer it! Master a calm...  Read More >>

Broken But Beautiful

Broken But Beautiful

Author: Scott Lipsey
ISBN: 9798215480700
Format: Paperback
$28.96

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Living With Bipolar Disorder: A Christian Perspective On Finding Stability And Hope

Living With Bipolar Disorder: A Christian Perspective...

Author: Avery Carr
ISBN: 9798215987827
Format: Paperback
$31.65

"Living with bipolar disorder can be a complex and challenging journey, but it is also a journey that can be filled...  Read More >>

Hysterical: A Memoir

Hysterical: A Memoir

Author: Elissa Bassist ,  Elissa Bassist
ISBN: 9780306827372
Format: Hardback
$49.99

Writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women...  Read More >>

The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry

The Answer to Anxiety: How to Break Free from the Tyranny...

Author: Joyce Meyer ,  Joyce Meyer
ISBN: 9781546029175
Format: Hardback
$45.00

Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer teaches readers how to overcome anxiety...  Read More >>

Bipolar Disorders: A Comprehensive Guide to Understanding, Diagnosis, and Treatment

Bipolar Disorders: A Comprehensive Guide to Understanding,...

Author: Ethan D Anderson
ISBN: 9781776969289
Format: Paperback
$65.97

"""With proper treatment and management, individuals with bipolar disorder can thrive and achieve their goals and...  Read More >>

The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)

The Big Feelings Survival Guide: A Creative Workbook...

Author: Alyse Ruriani
ISBN: 9781523515936
Format: Paperback
$26.99

Find peace and stability with this friendly, full-colour, illustrated workbook guide filled with practical and creative...  Read More >>

Ethics of Memory: And the Medieval Scent

Ethics of Memory: And the Medieval Scent

Author: John Harlem
ISBN: 9798393420079
Format: Paperback
$77.22

Memory is an essential component of human identity and plays a crucial role in shaping our perceptions of the past,...  Read More >>

Anxiety, It's causes, and how to counter its effects on Marriages and Relationships.

Anxiety, It's causes, and how to counter its effects...

Author: Elizabeth Sweet
ISBN: 9798394388972
Format: Paperback
$29.01

Are you tired of the same old conflicts and are you struggling with a relationship? Do you feel that someone influences...  Read More >>

From Fear to Freedom: Overcoming Anxiety and Finding Inner Peace

From Fear to Freedom: Overcoming Anxiety and Finding...

Author: Iliass Et-Taous
ISBN: 9798393462925
Format: Paperback
$26.37

"""From Fear to Freedom: Overcoming Anxiety and Finding Inner Peace"" is a self-help book that aims to help readers...  Read More >>

Manuel de Thérapie d'Acceptation Et d'Engagement (Act): Un Guide Complet de la Pleine Conscience Changer Et Guérir l'Anxiété, La Dépression, Les Crises de Panique Et La Colère

Manuel de Thérapie d'Acceptation Et d'Engagement (Act):...

Author: Jean Martin
ISBN: 9781803622170
Format: Paperback
$71.20

Si vous ne parvenez pas à échapper à la dépression, à l'anxiété, aux crises de panique et à la colère dans votre...  Read More >>

Vence La Ansiedad

Vence La Ansiedad

Author: Guillem Alférez
ISBN: 9798392776580
Format: Paperback
$47.18

"ESPAÑOL - 3a edición También disponible en estos idiomas: INGLÉS: Overcome Anxiety CATALÀ Venç l'Ansietat ALEMÁN:...  Read More >>

Breaking Out of Your Shell: Strategies for Overcoming Shyness

Breaking Out of Your Shell: Strategies for Overcoming...

Author: Patrick Odega
ISBN: 9798393280109
Format: Paperback
$23.73

Shyness is a common personality trait characterized by feelings of apprehension, discomfort, or awkwardness in social...  Read More >>

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NOV RG 20252

 

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