Coping with anxiety & phobias books

10619 books were found.

Depression Handbook for Teens

Depression Handbook for Teens

Author: Cathleen House
ISBN: 9798350952551
Format: Paperback
$29.01

Cathleen House is a former teenage depression sufferer who wants to help teens feel better faster. House has decades...  Read More >>

Anxiety and depression in adolescents: Exploring A Case Study

Anxiety and depression in adolescents: Exploring A Case...

Author: Rudolph M Nissen
ISBN: 9798869251183
Format: Paperback
$87.09

Depression and social anxiety increase in prevalence during adolescence and are linked to long-term difficulties....  Read More >>

O Manual Do Foda-Se: 100 Hacks para uma vida plena feliz e confiante.

O Manual Do Foda-Se: 100 Hacks para uma vida plena feliz...

Author: Helton Fonseca Ramos
ISBN: 9798322731948
Format: Paperback
$105.34

Prepare-se para uma jornada de autodescoberta e empoderamento com 'O Manual do F*da-se: 100 Hacks para uma Vida...  Read More >>

Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life

Overcome Your Anxiety: Daily Practice and Breathwork...

Author: Susan Reynolds
ISBN: 9780785844037
Format: Paperback
$29.99

Helpful, practical exercises for for taking charge of your anxiety in everyday life.  Read More >>

C�mo dejar de sobrepensar: El plan de 7 pasos para superar los pensamientos negativos y calmar la mente - deja de pensar demasiado en 5 minutos

C�mo dejar de sobrepensar: El plan de 7 pasos para superar...

Author: Chase Hill
ISBN: 9788396951519
Format: Paperback
$39.52

Descubre c�mo superar el sobrepensar en solo 7 pasos. Este bestseller...  Read More >>

Fausses Pens�es, Souffrance R�elle

Fausses Pens�es, Souffrance R�elle

Author: Alexander Wilson
ISBN: 9798224138272
Format: Paperback
$52.77

Lib�rez votre plein potential �tes-vous fatigu� de vous sentir bloqu� et insatisfait ? Vous �tes-vous d�j� demand�...  Read More >>

The Twentysomething Treatment

The Twentysomething Treatment

Author: Meg Jay
ISBN: 9780008713881
Format: Paperback
$28.44

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression,...  Read More >>

D�veloppement personnel - Les Cl�s pour Vaincre le Stress et l'Anxi�t�: Lib�rez vous du Stress et de l'Anxi�t�

D�veloppement personnel - Les Cl�s pour Vaincre le Stress...

Author: Germain Garrigues
ISBN: 9798322604952
Format: Paperback
$29.01

Les Cl�s pour Vaincre le Stress et l'Anxi�t� �tes-vous submerg� par le stress et l'anxi�t� ? Ce livre vous offre...  Read More >>

My Satori

My Satori

Author: Karen Hanson
ISBN: 9798869188069
Format: Hardback
$58.05

My Satori is a beautiful written and heartfelt book that invites readers to a profound journey of self discovery...  Read More >>

The Social Rhythm Therapy Workbook for Bipolar Disorder Lib/E: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder...

Author: Holly A Swartz ,  Carrie Coello
ISBN: 9798874763497
Format: Audio
$163.65

If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had...  Read More >>

Anxiety Relief: Mindfulness Strategy for Kids and Teens With Adhd (A Comprehensive Guide to Navigate the Lifelong Journey and Overcoming Anxiety)

Anxiety Relief: Mindfulness Strategy for Kids and Teens...

Author: William Eldredge
ISBN: 9781775392750
Format: Paperback
$52.67

This book contains proven steps and strategies on how to reduce fear and be more confident. Chronic stress, depression,...  Read More >>

How to Eat with Awareness: Understanding your Hunger Cues and building a mindful Relationship with food.

How to Eat with Awareness: Understanding your Hunger...

Author: Marcus Snyder
ISBN: 9798322508465
Format: Paperback
$34.29

"Discover the transformative power of mindful eating in ""How to Eat with Awareness."" In this groundbreaking guide,...  Read More >>

Precisamos falar sobre sua sa�de mental ?: Mitos e verdades sobre a sa�de mental no Brasil e no Mundo, desde os primeiros relatos, voc� sabe como lidar com este dilema que pode estar em seu lar?

Precisamos falar sobre sua sa�de mental ?: Mitos e verdades...

Author: Devair F Goncalves
ISBN: 9798322410034
Format: Paperback
$158.37

"Em um mundo em constante evolu��o, onde as demandas da vida moderna muitas vezes nos sobrecarregam, a sa�de mental...  Read More >>

Mindful Healing: Embracing Anxiety and Mood Disorders through Meditation

Mindful Healing: Embracing Anxiety and Mood Disorders...

Author: Shadab Chow
ISBN: 9798884374256
Format: Paperback
$23.73

"In ""Mindful Healing: Embracing Anxiety and Mood Disorders through Meditation,"" Shadab Chow offers a compassionate...  Read More >>

Focus

Focus

Author: Sakshi Chamat
ISBN: 9789395083195
Format: Paperback
$34.32

"In the expansive realm of literature exploring the intricacies of human emotions, FOCUS emerges as a guiding light,...  Read More >>

The Power of Trauma-Informed Yoga: Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth

The Power of Trauma-Informed Yoga: Mind-Body Techniques...

Author: Sue Berman
ISBN: 9798224423361
Format: Paperback
$39.57

 Read More >>

No More Fear of Flying: In Comic Book: Comic Fear Airplane Comics Solving your Flying Phobia Aviophobia & Aerodromophobia Conquer your fear calm flight

No More Fear of Flying: In Comic Book: Comic Fear Airplane...

Author: Adrian Scott
ISBN: 9798322275732
Format: Paperback
$39.60

✈️ The method to overcome your fear of flying in comics  Read More >>

Relaxation Dynamique: Techniques et Exercices pour R�duire le Stress et l'Anxi�t�

Relaxation Dynamique: Techniques et Exercices pour R�duire...

Author: Joseph Rabie
ISBN: 9798322238331
Format: Paperback
$48.63

Relaxation Dynamique: Techniques et Exercices pour R�duire le Stress et l'Anxi�t� est Votre guide complet pour retrouver...  Read More >>

Tranquility in Patterns: A Coloring Book for Relaxation

Tranquility in Patterns: A Coloring Book for Relaxation...

Author: Ana L�cia Da Silva
ISBN: 9798322329459
Format: Paperback
$31.68

Is a coloring book that offers a collection of delicate and relaxing patterns to color. Each page features intricate...  Read More >>

Creative Harmony: Coloring Book for Stress Relief

Creative Harmony: Coloring Book for Stress Relief

Author: Ana L�cia Da Silva
ISBN: 9798322330301
Format: Paperback
$31.68

"""Creative Harmony: Coloring Book for Stress Relief"" is a coloring book designed to provide a calming and stress-relieving...  Read More >>

Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach

Overcoming Depression and Low Mood in Older Adults:...

Author: Chris Williams (University of Glasgow, Scotland and Five Areas Limited, UK)
ISBN: 9781032389455
Format: Hardback
$273.00

This book joins the bestselling Routledge Overcoming Series, which includes publications approved by the Association...  Read More >>

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

The Courage to Be Disliked: The Japanese Phenomenon...

Author: Ichiro Kishimi ,  Fumitake Koga
ISBN: 9781668065969
Format: Paperback
$50.13

 Read More >>

Insomnia: How To Recover From Sleeplessness And Gain Control Over Your Life

Insomnia: How To Recover From Sleeplessness And Gain...

Author: Leander Grayson
ISBN: 9798224382286
Format: Paperback
$39.57

Do you ever find yourself struggling to fall asleep at night? You lie in bed for what feels like hours, your eyes...  Read More >>

Confiance In�branlable: Construire une Estime de Soi Solide

Confiance In�branlable: Construire une Estime de Soi...

Author: Pascal Leroy
ISBN: 9798224121816
Format: Paperback
$34.29

"""Confiance In�branlable: Construire une Estime de Soi Solide"" est un ebook qui explore en profondeur le concept...  Read More >>

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