Coping with anxiety & phobias books

10575 books were found.

Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach

Overcoming Depression and Low Mood in Older Adults:...

Author: Chris Williams (University of Glasgow, Scotland and Five Areas Limited, UK)
ISBN: 9781032389448
Format: Paperback
$56.99

This book joins the bestselling Routledge Overcoming Series, which includes publications approved by the Association...  Read More >>

The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic

The Complete Guide to Overcoming Anxiety, Depression,...

Author: Sorens Books
ISBN: 9781803964577
Format: Paperback
$31.02

"Unlock the secret to a healthy and clear mind...and begin your seven-week journey towards your new self! Do...  Read More >>

Finding Strength Within: 10 Practical Steps to Overcoming Depression & Anxiety and Building Mental Resilience

Finding Strength Within: 10 Practical Steps to Overcoming...

Author: Lisa J Douglas
ISBN: 9798884270770
Format: Paperback
$18.45

This book is a transformative guide that will empower you to conquer your inner battles and emerge stronger than...  Read More >>

How to Support Your Anxious Child: A Practical Guide for Parents and Carers

How to Support Your Anxious Child: A Practical Guide...

Author: Poppy O'Neill
ISBN: 9781837991679
Format: Paperback
$29.99

 Read More >>

Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage

Parenting Anxious Kids: Understanding Anxiety in Children...

Author: Regine Galanti ,  Carolyn Jania
ISBN: 9798874725785
Format: Audio
$176.85

The complete CBT-based guide for parenting kids with anxiety Do you suspect your child may have anxiety? While it's...  Read More >>

Managing Stress & Anxiety: Tools for a Calm Mind

Managing Stress & Anxiety: Tools for a Calm Mind

Author: Andrew J S Hefley
ISBN: 9798884222731
Format: Paperback
$18.45

"In this transformative guide, Andrew J.S. Hefley delivers a comprehensive roadmap to navigate the turbulent seas...  Read More >>

de Toekomstige Baby: Uitbreiding Van Het Gezin Na Postpartum Depressie

de Toekomstige Baby: Uitbreiding Van Het Gezin Na Postpartum...

Author: Laurel Pauley
ISBN: 9798884172463
Format: Paperback
$44.85

Na een perinatale of postpartumdepressie kan de beslissing om nog een kind te krijgen beladen zijn met emoties....  Read More >>

Thank You For Today: The perfect gift for anyone at the beginning of the year

Thank You For Today: The perfect gift for anyone at...

Author: Emma Nicholssoner
ISBN: 9783986086411
Format: Paperback
$34.29

Cultivate a true and genuine thankfulness attitude for all of your current blessings, releasing the ultimate power...  Read More >>

Stress abbauen, �ngste �berwinden und negative Gedanken loswerden

Stress abbauen, �ngste �berwinden und negative Gedanken...

Author: Katarine Franke
ISBN: 9789986341369
Format: Paperback
$205.89

"""Stress abbauen, �ngste �berwinden und negative Gedanken loswerden"" bietet einen ganzheitlichen Ansatz zur mentalen...  Read More >>

O Futuro Beb�: Expans�o Da Fam�lia Ap�s Depress�o P�s-Parto

O Futuro Beb�: Expans�o Da Fam�lia Ap�s Depress�o P�s-Parto...

Author: Laurel Pauley
ISBN: 9798884069985
Format: Paperback
$44.85

Ap�s a depress�o perinatal ou p�s-parto, a decis�o de ter outro beb� pode ser repleta de emo��es. Este livro compartilha...  Read More >>

Il Futuro Bambino: Espansione Familiare Dopo La Depressione Postparto

Il Futuro Bambino: Espansione Familiare Dopo La Depressione...

Author: Laurel Pauley
ISBN: 9798884066090
Format: Paperback
$44.85

Dopo la depressione perinatale o postpartum, la decisione di avere un altro bambino pu� essere carica di emozioni....  Read More >>

Embracing Change: Adapting & Thriving in Uncertain Times

Embracing Change: Adapting & Thriving in Uncertain Times...

Author: Andrew J S Hefley
ISBN: 9798884127098
Format: Paperback
$18.45

"In a world of constant flux, adaptation isn't just a skill-it's a necessity. Renowned author and change advocate,...  Read More >>

The Challenging Conversation: Skills and Strategies for Dealing with Difficult People

The Challenging Conversation: Skills and Strategies...

Author: Rachel Kim
ISBN: 9798869108470
Format: Paperback
$52.77

"In our journey through life, we all encounter difficult people-individuals who seem determined to test our patience,...  Read More >>

Finding Balance: Mindfulness Meditation for Natural Stress Relief

Finding Balance: Mindfulness Meditation for Natural...

Author: Kloe Steele
ISBN: 9798224405466
Format: Paperback
$47.49

Meditation is widely recognized for its profound impact on stress relief and overall well-being. It has been practiced...  Read More >>

Rewiring Your Brain: Cognitive Behavioral Therapy Techniques for Anxiety Relief

Rewiring Your Brain: Cognitive Behavioral Therapy Techniques...

Author: Michelle Mann
ISBN: 9798878593021
Format: Paperback
$34.24

"Are you struggling with anxiety that overwhelms your daily life? You're not alone. ""Rewiring Your Brain"" offers...  Read More >>

The Power of Letting Go Discover Inner Peace Opens You To Life's Beauty

The Power of Letting Go Discover Inner Peace Opens You...

Author: Hadi Hans
ISBN: 9798224239900
Format: Paperback
$31.65

"Introduction for the book ""The power of Letting Go"" Does your past continue to haunt you? Do you struggle with...  Read More >>

Overthinking 2.0: Navigating the Noise of the New Digital Era - Strategies for Mental Clarity, Emotional Balance, and Enhanced Productivity

Overthinking 2.0: Navigating the Noise of the New Digital...

Author: Robert Dawson
ISBN: 9798883926883
Format: Paperback
$34.24

 Read More >>

Everything Slows Down: My Hidden Life with Depression: How I Survived, What I Learned

Everything Slows Down: My Hidden Life with Depression:...

Author: Garry Cosnett
ISBN: 9798988641056
Format: Hardback
$63.36

On the occasion of his 65th birthday, Garry Cosnett took stock of his full and eventful life and was stunned to...  Read More >>

The Anxiety Antidote: Natural Remedies to Soothe Your Mind and Body

The Anxiety Antidote: Natural Remedies to Soothe Your...

Author: Michelle Mann
ISBN: 9798878548199
Format: Paperback
$34.24

"In ""Natural Remedies to Soothe Your Mind and Body,"" psychologist Dr. Michelle Mann offers a profound exploration...  Read More >>

Solar Symphony: Celestial Mandalas Inspired by the Stars: A Color My Universe Coloring Book

Solar Symphony: Celestial Mandalas Inspired by the Stars:...

Author: Lynda Davis
ISBN: 9798883860354
Format: Paperback
$21.09

"Enter a world of celestial wonder and creative tranquility with ""Solar Symphony: Celestial Mandalas Inspired by...  Read More >>

Mindfulness and Meditation Techniques for Stress Reduction

Mindfulness and Meditation Techniques for Stress Reduction...

Author: John Goodman
ISBN: 9798883806147
Format: Paperback
$31.68

"""Mindfulness and Meditation Techniques for Stress Reduction"" A Comprehensive Guide to Calm and Well-being In...  Read More >>

Cuando Mami Me Deja en la Escuela

Cuando Mami Me Deja en la Escuela

Author: Roseanne Hinch
ISBN: 9798218386863
Format: Paperback
$39.57

"""When Mommy Drops Me Off At School"", is a children's book aimed at children ages 2-10 that experience separation...  Read More >>

Making It On Your Own: And Starting From Square One

Making It On Your Own: And Starting From Square One...

Author: Lakita T Sharpe
ISBN: 9798883815217
Format: Paperback
$105.60

Introduction I created this book for the person who wants to get back on their feet, but anxiety and finances,...  Read More >>

Heavenly Horizons: Mystical Mandalas of the Cosmos: A Left-Handed Color My Universe Coloring Book

Heavenly Horizons: Mystical Mandalas of the Cosmos:...

Author: Lynda Davis
ISBN: 9798883872661
Format: Paperback
$21.09

"Enter a world of celestial wonder and creative tranquility with ""Heavenly Horizons: Mystical Mandalas of the Cosmos.""...  Read More >>

Latest Reading Guide

wl

Shopping Cart
Your cart is empty
Shopping cart
Mailing List