Family & health books

Chair Yoga for Core Strength and Balance offers accessible yoga poses to improve mobility, reduce discomfort,...  Read More >>

How to get a Flow Mindset in three simple steps for high performance, personal resilience and deep-seated happiness...  Read More >>

An essential guide, showing midlife women how to have the happiest, most fulfilled and fun second half from writer,...  Read More >>

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do...  Read More >>

Sleep has hardly changed since neolithic humans tossed and turned in their caves. In the past it was sabre-toothed...  Read More >>

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Don’t just chase your goals, smash them – with this empowering, action-filled approach…  Read More >>

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An inspirational and purpose-led memoir from Dr Alex George - providing readers with a window on to his experiences...  Read More >>

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Mental health advocate Will Young pours positivity into your life with lessons he's learnt at the coalface of depression...  Read More >>

A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide...  Read More >>

A mass-market tie-in edition to the major biopic, I SWEAR, produced by Kirk Jones - this is John Davidson MBE's...  Read More >>

Living In The Light: Healing with Forgiveness, Sound, and Light, Betsy Leighton's fifth book, highlights the most...  Read More >>

VOLL GEFÜHL. VOLL BEWUSST. ist ein ehrlicher Schwangerschaftsratgeber für Menschen mit Borderline-Persönlichkeitsstörung,...  Read More >>

Frustration ist ein universelles Gefühl, das uns täglich begleitet. Doch was, wenn wir Frustration nicht als Feind,...  Read More >>

This revised and updated edition of Weaning Sense demystifies the weaning world, helping you grow healthy tummies...  Read More >>

Somewhere Out There, There's More is a deeply personal and eye-opening memoir about adoption, identity, and the...  Read More >>

ACROSS THE OCEAN: How Slovaks Settled in America A sweeping epic of hope, heartbreak, and un yielding resilience...  Read More >>

Are you feeling trapped in a toxic relationship, burdened by guilt, or constantly manipulated by gaslighting? It's...  Read More >>

***AS HEARD ON DR KARAN EXPLORES PODCAST*** The most comprehensive guide to fertility, egg freezing and IVF you’ll...  Read More >>

Commonly used and associated with gut health and nutrition, the rapidly growing field of 'biotics' a collective...  Read More >>

As seen in The Sun, comprehensive and fully illustrated throughout, Foods That Heal is the go-to reference for those...  Read More >>

When Eunice Newton first heard the words ""Multiple Sclerosis,"" she didn't know what to think-let alone how to...  Read More >>