Family & health books

Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to...  Read More >>

A unique visual journey through bipolar and marriage in this two-sided story of hope and healing.  Read More >>

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The Sultan's Sex Potions by Nasr al-Dn al-Ts, a 13th-century scientific text, explores aphrodisiacs, sexual practices...  Read More >>

Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura...  Read More >>

Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with...  Read More >>

Ditch aggressive and restrictive anti-aging approaches to eating and exercising, learn to respect and feel confident...  Read More >>

100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS)  Read More >>

This step-by-step guide, from expert professionals, helps clinicians develop formulation-driven cognitive behavioural...  Read More >>

A workbook for women to safely explore the legacy of trauma and reclaim their positivity and joy. An extension...  Read More >>

In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program...  Read More >>

The must-have debut book from the UK's most-loved online coach, Tom Trotter. Fitness that works for you - build...  Read More >>

Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the...  Read More >>

Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's...  Read More >>

The Jewel of Cairo is the second in Muna Shehadi's spellbinding dual-time narrative series, with cross-generational...  Read More >>

A collection of open-hearted meditations on contemporary manhood by an ex-pat of its blustery shores.  Read More >>

Still Some Light in the House is the most recent poetry collection by Switzerland's 2024 ""Grand Prix Literatur""...  Read More >>

Transform the fear of death into a sense of wonder.  Read More >>

The book contains the stories of the brave seniors who have come forward to share their lived experiences of adversity...  Read More >>

An anthology of stories of courage and of overcoming adversity. This is the first volume of Golden Threads - it...  Read More >>

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Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management highlights specific plant...  Read More >>

Parkinson's disease (PD) is a complex neurological condition impacting the mind, body and spirit as it progresses....  Read More >>

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Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry....  Read More >>