Family & health books

Take charge of your wellness journey with 'Principles and Labs for Fitness & Wellness' 17th Edition! This book is...  Read More >>

Set nutritional goals with 'Nutrition & Diet Therapy,' 11th Edition! The core nutrition concepts and the latest...  Read More >>

A non-diet approach to optimal health and longevity  Read More >>

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The perfect resource for helping you to beat your panic attacks or panic disorder, either by yourself or with the...  Read More >>

Stop running on auto-pilot and make the most of every day with intentional planning! Stop running on auto-pilot...  Read More >>

From the two-time Emmy Award–winning producer and host of the Black & Published podcast comes a sweeping multi-generational...  Read More >>

A breathtaking book of essays about the shocks - of joy, of sadness, of survival - that make up a life, from the...  Read More >>

A hugely entertaining and informative story of life, loss and laughter from behind the hospital curtain by expert...  Read More >>

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The true story of how one woman killed her husband of four decades and changed the system forever  Read More >>

The essential guide to strength and conditioning training for anyone delivering targeted exercise programmes  Read More >>

In Antoine Laurain's witty black comedy his anti-hero, Fabrice, can only make smoking pleasurable by committing...  Read More >>

'This gorgeous memoir had me in all my feelings. It’s the raw, funny, moving story of a marriage in crisis. Highly...  Read More >>

Yoga promises transformation. But what does that actually mean? A transgender practitioner's journey reveals the...  Read More >>

Pregnancy for Men takes you through each month of pregnancy, offering advice, information and anecdotes to the proud...  Read More >>

The Human Mother challenges the myth of the selfless mom, exposing invisible labor and identity loss while calling...  Read More >>

Being the ""good kid"", the easy-to-parent child, the mature one, comes at a heavy cost: perfectionism, people-pleasing,...  Read More >>

This new edition of the seminal text explores Britain's shifting identity from empire to a modern nation. It examines...  Read More >>

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Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.  Read More >>

A mosaic of human connections in all their sexy and shameless shades – from breaking up to making out, quiet contentment...  Read More >>

A father's relentless pursuit of success is witnessed through the eyes of his son-revealing the hidden sins, personal...  Read More >>

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues...  Read More >>