Fitness & diet books

129465 books were found.

The Age Code: The New Science of Food and How it Can Save Us

The Age Code: The New Science of Food and How it Can...
Author: David Cox ISBN: 9780008708887 Format: Paperback	$34.99
What if the food you eat could rewind your biological clock? Read More >>

The Optimized Human: A beginner's guide to biohacking

The Optimized Human: A beginner's guide to biohacking...
Author: Teemu Arina , Dr Olli Sovijärvi ISBN: 9781529447651 Format: Paperback	$34.99
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The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging

The Longevity Nutrient: The Unexpected Fat That Holds...
Author: Stephanie Venn-Watson ISBN: 9781668063552 Format: Paperback	$34.99
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You Can Eat That: Skip the Myths. Build Healthy Habits. Unlock Food Freedom.

You Can Eat That: Skip the Myths. Build Healthy Habits....
Author: Joshua Hills ISBN: 9781399755740 Format: Paperback	$34.99
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Sit with Me: A No-BS Journey to Mindfulness and Meditation

Sit with Me: A No-BS Journey to Mindfulness and Meditation...
Author: Oneika Mays ISBN: 9780063435551 Format: Paperback	$34.99
Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses.... Read More >>

Food Intelligence: A comprehensive book on food, diet, metabolism and healthy eating

Food Intelligence: A comprehensive book on food, diet,...
Author: Kevin Hall, PhD , Julia Belluz ISBN: 9781472282231 Format: Paperback	$24.99
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Find Your Healthy: 100 delicious recipes with a side of science

Find Your Healthy: 100 delicious recipes with a side...
Author: Sophie Gastman ISBN: 9781529966923 Format: Hardback	$59.99
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The Age Code: The New Science of Food and How it Can Save Us

The Age Code: The New Science of Food and How it Can...
Author: David Cox ISBN: 9780008708870 Format: Hardback	$50.00
What if the food you eat could rewind your biological clock? Read More >>

The High-Protein Plate: 100 Satisfying Everyday Recipes (A Cookbook)

The High-Protein Plate: 100 Satisfying Everyday Recipes...
Author: Rachael DeVaux ISBN: 9781668091722 Format: Hardback	$59.99
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Maintain: The Three Indentity Shifts that Turn Temporary Weight Loss into Lasting Freedom

Maintain: The Three Indentity Shifts that Turn Temporary...
Author: Susan Peirce Thompson ISBN: 9798318603082 Format: Paperback	$36.99
Reaching your goal weight isn't the finish line-it's where the real journey begins. New York Times best-selling... Read More >>

The Science of Drinking: How Alcohol Affects Your Body and Mind, 2nd Edition

The Science of Drinking: How Alcohol Affects Your Body...
Author: Amitava Dasgupta ISBN: 9798765189825 Format: Hardback	$50.00
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Dad Bod: Get Fit and Bond with Your Baby—30 Exercises and Routines

Dad Bod: Get Fit and Bond with Your Baby—30 Exercises...
Author: Oliver Brooks , Janeen Constantino ISBN: 9781797234472 Format: Hardback	$22.99
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The Natural Diet: A Science-Based Guide to Sustainable Weight Loss Through Home-Cooked Meals

The Natural Diet: A Science-Based Guide to Sustainable...
Author: Andres Digenio ISBN: 9781592116669 Format: Paperback	$39.99
The Natural Diet is a science-based, easy-to-follow approach to weight loss and healthy living that helps people... Read More >>

Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support

Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility,...
Author: Jo Stewart , Jivana Heyman ISBN: 9781805011897 Format: Paperback	$80.99
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You’ve Been Pooping All Wrong: How Improving Your Gut Health Can Transform Your Well-Being

You’ve Been Pooping All Wrong: How Improving Your Gut...
Author: Dr Trisha Pasricha ISBN: 9780008770730 Format: Paperback	$35.99
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement... Read More >>

The Running Bucket List: 104 Ideas to Inspire Every Runner

The Running Bucket List: 104 Ideas to Inspire Every...
Author: Jeff Horowitz ISBN: 9781804193815 Format: Hardback	$34.99
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The HBD Reset Cookbook: The Ultimate 16-Day Bible for Health and Perfect Weight

The HBD Reset Cookbook: The Ultimate 16-Day Bible for...
Author: Petronella Ravenshear ISBN: 9780008804213 Format: Hardback	$50.00
'I'm full of energy and I feel great. The compliments are flooding in.' The Times Read More >>

Moving Medicine Forward: What More Doctors Should Know About Nutrition - and How It Can Save Your Life

Moving Medicine Forward: What More Doctors Should Know...
Author: Michael Klaper , Glen Merzer ISBN: 9781637748268 Format: Hardback	$52.99
A healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and... Read More >>

Back in Ten: The 10-Minute Method to Transform Your Back and Eliminate Pain

Back in Ten: The 10-Minute Method to Transform Your...
Author: James Davies ISBN: 9781398726857 Format: Paperback	$34.99
From Sunday Times bestselling author and doctor to the stars comes a book focused on how we can heal from back pain... Read More >>

The Immunity Plan: How to Balance Your Immune System and Unlock the Secrets to a Healthier Body

The Immunity Plan: How to Balance Your Immune System...
Author: Kate Llewellyn-Waters ISBN: 9780241795293 Format: Paperback	$39.99
A comprehensive guide to creating long-lasting immune system health and harness our body's incredible first line... Read More >>

Yogasana: The Encyclopedia of Yoga Poses

Yogasana: The Encyclopedia of Yoga Poses
Author: Yogrishi Vishvketu, PhD , Sri Sri Ravi Shankar ISBN: 9798887622002 Format: Paperback	$49.99
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The Book of Matcha

The Book of Matcha
Author: Teapigs , Nick Kilby ISBN: 9781805702436 Format: Hardback	$35.00
The Book of Matcha is the essential guide to this phenomenal green powder, combining its history, health benefits... Read More >>

Active Mom: Your Guide to Feeling Strong and Confident in Pregnancy, Postpartum, and Beyond

Active Mom: Your Guide to Feeling Strong and Confident...
Author: Ashley Reid (Exercise physiologist, wellness practitioner, found of Active Mom Fitness) , Linda E. May, PhD, MS, FAHA ISBN: 9798881808099 Format: Hardback	$40.00
Exercise physiologist Ashley Reid helps moms stay strong and active through all stages of pregnancy and motherhood... Read More >>

Trauma-Informed Bodywork: A Professional's Guide to Somatic Awareness, Movement Techniques, and Nervous System Regulation

Trauma-Informed Bodywork: A Professional's Guide to...
Author: Chelsea Haverly , Emily Young ISBN: 9798889843177 Format: Paperback	$49.99
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My Mediterranean Life: Supercharge your health and live longer

My Mediterranean Life: Supercharge your health and live...
Author: Sarah Di Lorenzo ISBN: 9781761822841 Format: Paperback	$39.99
Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity... Read More >>

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