Fitness & diet books

129619 books were found.

Invincible: Defy Your Genetic Destiny to Live Better, Longer

Invincible: Defy Your Genetic Destiny to Live Better,...
Author: Florence Comite ISBN: 9781529977073 Format: Paperback	$36.99
Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan for defy your genetic destiny... Read More >>

Stretching Anatomy

Stretching Anatomy
Author: Arnold G. Nelson , Jouko Kokkonen ISBN: 9781718245617 Format: Paperback	$55.99
Stretching Anatomy is your essential visual guide to stretches that increase range of motion, enhance recovery,... Read More >>

The Walking Cure: A healthier, happier life – one step at a time

The Walking Cure: A healthier, happier life – one step...
Author: Annabel Streets ISBN: 9781526676368 Format: Paperback	$26.99
Unlocking the science behind the incredible impact of walking on our health, mind and mood in 20 different landscapes.... Read More >>

Simple Meal Solutions for High Blood Pressure: 75 Recipes to Lower Blood Pressure and Support a Healthy Heart

Simple Meal Solutions for High Blood Pressure: 75 Recipes...
Author: Michelle Routhenstein ISBN: 9781577157540 Format: Paperback	$35.00
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Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More

Protein Simple: 150 High-Protein Recipes to Help You...
Author: Editors of Fair Winds Press ISBN: 9781577157984 Format: Paperback	$39.99
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Invincible: Defy Your Genetic Destiny to Live Better, Longer

Invincible: Defy Your Genetic Destiny to Live Better,...
Author: Florence Comite ISBN: 9781529977066 Format: Hardback	$59.99
Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan for defy your genetic destiny... Read More >>

Infant and Pediatric Feedings: Guidelines for Preparation of Human Milk and Formula in Health Care Facilities

Infant and Pediatric Feedings: Guidelines for Preparation...
Author: Pediatric Nutrition Practice Group , Wendy Phillips ISBN: 9780880912976 Format: Paperback	$194.00
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma

Food Therapy: Conscious Eating to Navigate Anxiety,...
Author: Luis Mojica ISBN: 9798318603068 Format: Paperback	$36.99
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Stretching Anatomy

Stretching Anatomy
Author: Arnold G. Nelson , Jouko Kokkonen ISBN: 9781718254442 Format: Spiral bound	$82.99
Stretching Anatomy is your essential visual guide to stretches that increase range of motion, enhance recovery,... Read More >>

The Optimized Human: A beginner's guide to biohacking

The Optimized Human: A beginner's guide to biohacking...
Author: Teemu Arina , Dr Olli Sovijärvi ISBN: 9781529447651 Format: Paperback	$34.99
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The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging

The Longevity Nutrient: The Unexpected Fat That Holds...
Author: Stephanie Venn-Watson ISBN: 9781668063552 Format: Paperback	$34.99
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You Can Eat That: Skip the Myths. Build Healthy Habits. Unlock Food Freedom.

You Can Eat That: Skip the Myths. Build Healthy Habits....
Author: Joshua Hills ISBN: 9781399755740 Format: Paperback	$34.99
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Food Intelligence: A comprehensive book on food, diet, metabolism and healthy eating

Food Intelligence: A comprehensive book on food, diet,...
Author: Kevin Hall, PhD , Julia Belluz ISBN: 9781472282231 Format: Paperback	$24.99
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The Age Code: The New Science of Food and How it Can Save Us

The Age Code: The New Science of Food and How it Can...
Author: David Cox ISBN: 9780008708887 Format: Paperback	$34.99
What if the food you eat could rewind your biological clock? Read More >>

Sit with Me: A No-BS Journey to Mindfulness and Meditation

Sit with Me: A No-BS Journey to Mindfulness and Meditation...
Author: Oneika Mays ISBN: 9780063435551 Format: Paperback	$34.99
Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses.... Read More >>

Find Your Healthy: 100 delicious recipes with a side of science

Find Your Healthy: 100 delicious recipes with a side...
Author: Sophie Gastman ISBN: 9781529966923 Format: Hardback	$59.99
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The Age Code: The New Science of Food and How it Can Save Us

The Age Code: The New Science of Food and How it Can...
Author: David Cox ISBN: 9780008708870 Format: Hardback	$50.00
What if the food you eat could rewind your biological clock? Read More >>

The High-Protein Plate: 100 Satisfying Everyday Recipes (A Cookbook)

The High-Protein Plate: 100 Satisfying Everyday Recipes...
Author: Rachael DeVaux ISBN: 9781668091722 Format: Hardback	$59.99
Protein is the magic bullet of health right now--it has never been more sought after--and New York Times bestselling... Read More >>

Maintain: The Three Indentity Shifts that Turn Temporary Weight Loss into Lasting Freedom

Maintain: The Three Indentity Shifts that Turn Temporary...
Author: Susan Peirce Thompson ISBN: 9798318603082 Format: Paperback	$36.99
Reaching your goal weight isn't the finish line-it's where the real journey begins. New York Times best-selling... Read More >>

Indica Aunties ""Duality Edition""

Indica Aunties ""Duality Edition""
Author: Cameo Lady Namastizzle Turner ISBN: 9798234032096 Format: Paperback	$79.99
In this duality edition, ""Indica Aunties"" unfolds a sacred journey, designed for the natural healing of the divine,... Read More >>

Food Noise

Food Noise
Author: Dr Jack Mosley ISBN: 9780733654688 Format: Paperback	$24.99
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The Science of Drinking: How Alcohol Affects Your Body and Mind, 2nd Edition

The Science of Drinking: How Alcohol Affects Your Body...
Author: Amitava Dasgupta ISBN: 9798765189825 Format: Hardback	$50.00
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Dad Bod: Get Fit and Bond with Your Baby—30 Exercises and Routines

Dad Bod: Get Fit and Bond with Your Baby—30 Exercises...
Author: Oliver Brooks , Janeen Constantino ISBN: 9781797234472 Format: Hardback	$22.99
Strengthen your muscles and bond with your newborn! Redefine the meaning of dad bod with this fun book that shows... Read More >>

The Natural Diet: A Science-Based Guide to Sustainable Weight Loss Through Home-Cooked Meals

The Natural Diet: A Science-Based Guide to Sustainable...
Author: Andres Digenio ISBN: 9781592116669 Format: Paperback	$39.99
The Natural Diet is a science-based, easy-to-follow approach to weight loss and healthy living that helps people... Read More >>

Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support

Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility,...
Author: Jo Stewart , Jivana Heyman ISBN: 9781805011897 Format: Paperback	$80.99
Aerial yoga can be an incredibly versatile and accessible form of yoga practice. This trauma-informed, mental health... Read More >>

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