Fitness & diet books

131387 books were found.

Barley Grass Juice: From The Grass Juice Factor To Modern Scientific Evidence

Barley Grass Juice: From The Grass Juice Factor To Modern...
Author: Michael S Donaldson ISBN: 9798996358205 Format: Paperback	$65.97
A science-based guide to barley grass juice: what the research actually shows, why most products fail to deliver... Read More >>

Fit Mind: Neuroscience, Meditation and the Path to Lasting Bliss

Fit Mind: Neuroscience, Meditation and the Path to Lasting...
Author: Liam McClintock ISBN: 9780241555170 Format: Paperback	$39.99
Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness... Read More >>

The Golf Bucket List: 100 Ideas for Enjoying the Great Game of Golf

The Golf Bucket List: 100 Ideas for Enjoying the Great...
Author: Jeffrey Thoreson ISBN: 9781804194355 Format: Hardback	$34.99
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Witches' Forbidden Herbs: A Practical Guide to Infamous Plants for Magic and Medicine

Witches' Forbidden Herbs: A Practical Guide to Infamous...
Author: The Seed Sistas , SilvA ISBN: 9781836810537 Format: Paperback	$51.75
Gorgeously illustrated grimoire of the witching herbs (including henbane, datura and belladonna) that calls for... Read More >>

A Practical Guide for Interpreting and Constructing Nutritional Labeling

A Practical Guide for Interpreting and Constructing...
Author: María Patricia López Ramírez, MSc (Nutritionist-Dietitian, Pontificia Universidad Javeriana, Cali, Columbia) , Erika Evelia Celis Rozo, MSc (Department of Public Health and Epidemiology, National University of Columbia, Columbia) ISBN: 9780443274404 Format: Paperback	$462.00
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Embracing My Inner Athlete: Former Couch Potato Mom Discovers Fitness, and Life Hasn't Been the Same Since!

Embracing My Inner Athlete: Former Couch Potato Mom...
Author: Hildee Weiss ISBN: 9798894410326 Format: Paperback	$34.99
A heartfelt midlife fitness memoir that empowers women 35–65 to rediscover strength, confidence, and possibility... Read More >>

Yoga and Prevention of Type 2 Diabetes: An Integrated Approach to Wellness

Yoga and Prevention of Type 2 Diabetes: An Integrated...
Author: S.V. Madhu, MD (University College of Medical Sciences and Guru Teg Bahadur Hospital, India) ISBN: 9780443450747 Format: Paperback	$462.00
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Indian Spices for Type 2 Diabetes: Molecular Mechanisms and Pharmacological Insights

Indian Spices for Type 2 Diabetes: Molecular Mechanisms...
Author: Ashutosh Gupta, PhD (National Institute of Child Health and Development Research, New Delhi, India) , Neeraj Kumar, PhD (ICMR-National Institute of Child Health and Development Research, New Delhi, India) ISBN: 9780443445460 Format: Paperback	$462.00
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Strong After Sixty: The Complete Strength and Fitness Guide for Men Over 60 - Build Lean Muscle, Protect Your Joints, Boost Your Daily Energy Levels, and Stay Physically Strong, Capable

Strong After Sixty: The Complete Strength and Fitness...
Author: Dr Robert Dalton ISBN: 9798240917783 Format: Paperback	$60.64
Age is not the end of strength. Defy expectations and discover how to build muscle, boost energy, and reclaim your... Read More >>

Eat to Feel Good: End the Diet Cycle for Good, Make True Peace with Food, Heal Emotional Eating Patterns, and Build a Truly Healthy Relationship with Eating and Your Body - Without Restriction

Eat to Feel Good: End the Diet Cycle for Good, Make...
Author: Dr Rachel Monroe ISBN: 9798240917691 Format: Paperback	$60.64
Break free from the diet cycle. This guide offers a compassionate path to heal your relationship with food, end... Read More >>

The Nozempic Diet: Fast, Effective Weight Loss Without Medication

The Nozempic Diet: Fast, Effective Weight Loss Without...
Author: Kim Pearson ISBN: 9781035094844 Format: Paperback	$36.99
A practical guide to healthy, effective weight loss without medication. Read More >>

How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food

How Not to Take Supplements: A Dietitian's Guide to...
Author: Josie Porter ISBN: 9781785046285 Format: Paperback	$49.99
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Autoimmune Protocol Simple: 150 Nourishing Anti-Inflammatory Recipes for Healing

Autoimmune Protocol Simple: 150 Nourishing Anti-Inflammatory...
Author: Editors of Fair Winds Press ISBN: 9781577158271 Format: Paperback	$39.99
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Rasayana: Feel young in mind and body with the wisdom of Ayurveda

Rasayana: Feel young in mind and body with the wisdom...
Author: Geeta Vara ISBN: 9781399429801 Format: Paperback	$34.99
Harness the time-honoured practice and wisdom of Rasayana for optimal life-long health and well-being Read More >>

Swimmingly: Adventures in Water

Swimmingly: Adventures in Water
Author: Vassos Alexander ISBN: 9781399414609 Format: Paperback	$24.99
A joyful dive into the wonderful waters of wild swimming. Read More >>

Fitness Unlocked: The Step-by-Step Guide to Transform Your Body Forever - Build muscle, lose fat with the only training manual you need

Fitness Unlocked: The Step-by-Step Guide to Transform...
Author: Matt Morsia ISBN: 9781408722930 Format: Paperback	$49.99
The first ever training manual from Matt Morsia - AKA Legend from Gladiators - with complete workout programmes... Read More >>

The Mental Roadmap to Weight Loss: 16 Principles You Must Master to Finally Lose and Maintain Weight Loss

The Mental Roadmap to Weight Loss: 16 Principles You...
Author: Scott Shabazz ISBN: 9798996328925 Format: Hardback	$65.97
In this book, Scott teaches readers how to transform identity, strengthen habits, and create sustainable weight... Read More >>

Principles of Developmental Movement: A Manual on Bodily Awareness and Control

Principles of Developmental Movement: A Manual on Bodily...
Author: Theodore Dimon ISBN: 9798991948968 Format: Paperback	$73.79
A comprehensive, fully-illustrated guide to bodily awareness and control based on the study of infant development.... Read More >>

Reshaping Your Body 101: The 4 C's for Effective Weight Loss

Reshaping Your Body 101: The 4 C's for Effective Weight...
Author: A J Summers ISBN: 9798240910678 Format: Paperback	$52.67
This phenomenal and easy to follow handbook empowers you to improve your life through realistic strategies and techniques... Read More >>

Black Girls Om Too: Yoga, Embodied Resistance, and Healing

Black Girls Om Too: Yoga, Embodied Resistance, and Healing...
Author: Rachel Panton ISBN: 9781496857255 Format: Paperback	$69.99
Focuses on Black yoginis and the spaces in which their bodies are allowed to live digitally, narratively, and physically.... Read More >>

Manual of Dietetic Practice

Manual of Dietetic Practice
Author: Mary Hickson (Plymouth University, UK) , Kate Maslin (University of Plymouth, UK) ISBN: 9781394206117 Format: Hardback	$176.95
Incorporating the latest evidence and research in the field and endorsed by the British Dietetic Association, the... Read More >>

Diabetic Chef: Recipes Plus Simple Exercises

Diabetic Chef: Recipes Plus Simple Exercises
Author: Claudine Boothe ISBN: 9783569497351 Format: Paperback	$52.77
EATING WELL WITH DIABETES DOESN'T MEAN GIVING UP FLAVOUR OR COMFORT. DIABETIC CHEF IS A PRACTICAL COLLECTION OF... Read More >>

Womanhood, Rewired: The Female Body in the Algorithm's Reach

Womanhood, Rewired: The Female Body in the Algorithm's...
Author: J J Ramos ISBN: 9798235435087 Format: Paperback	$65.97
The previous waves of feminism fought for the right to vote, the right to work, the right to bodily autonomy, the... Read More >>

Reshaping Your Body 101: The 4 C's for Effective Weight Loss

Reshaping Your Body 101: The 4 C's for Effective Weight...
Author: A J Summers ISBN: 9798240910883 Format: Hardback	$79.07
This phenomenal and easy to follow handbook empowers you to improve your life through realistic strategies and techniques... Read More >>

The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance

The Teacher's Guide to Restorative Yoga: 30+ Therapeutic...
Author: Audrey Favreau , Lizzie Lasater ISBN: 9798889843702 Format: Paperback	$60.00
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