Fitness & diet books

132049 books were found.

Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training

Science of Cycling: Transform Your Ride, Gain Strength,...
Author: Dr David Bailey ISBN: 9780241722565 Format: Paperback	$42.99
From physics and physiology to training plans and strength exercises, learn what it takes to raise your wattage... Read More >>

The Low Appetite Cookbook: Over 100 Nutrient-Dense Meals to Make Every Bite Count

The Low Appetite Cookbook: Over 100 Nutrient-Dense Meals...
Author: Rob Hobson ISBN: 9780008783167 Format: Paperback	$39.99
'The ultimate guide to eating well when your appetite is small.' – Nichola Ludlam-Raine, specialist weight management... Read More >>

Celiac Disease For Dummies

Celiac Disease For Dummies
Author: Benjamin Lebwohl (Columbia University Medical Center New York, NY, USA) , Anne Roland Lee ISBN: 9781394357895 Format: Paperback	$41.95
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The Slimming Foodie Ultimate Comfort Food: BRAND NEW...
Author: Pip Payne ISBN: 9781783255672 Format: Hardback	$55.00
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20-Minute Low-Cal Kitchen Bangers: 100 super speedy and slimming recipes

20-Minute Low-Cal Kitchen Bangers: 100 super speedy...
Author: Alex Hughes ISBN: 9781529956054 Format: Hardback	$49.99
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Protein in 15: Easy, tasty, unprocessed meals for everyone by The Body Coach

Protein in 15: Easy, tasty, unprocessed meals for everyone...
Author: Joe Wicks ISBN: 9781785128547 Format: Hardback	$45.00
Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the... Read More >>

The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines

The Pilates Body, Revised and Expanded Edition: The...
Author: Brooke Siler ISBN: 9780593980446 Format: Paperback	$45.00
Revised edition of: The Pilates body: the ultimate at home guide to strengthening, lengthening, and toning your... Read More >>

The Complete Anti-Inflammatory Cookbook: Optimize Health, Boost Your Immune System, Promote Longevity

The Complete Anti-Inflammatory Cookbook: Optimize Health,...
Author: America's Test Kitchen ISBN: 9781954210097 Format: Paperback	$64.00
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The Transformative Flow: Rhythm as Medicine: Ancient Wisdom to Unlock Creativity, Peak Performance, and Deep Recovery

The Transformative Flow: Rhythm as Medicine: Ancient...
Author: Carolyn Bentley Wells ISBN: 9798998915727 Format: Paperback	$60.69
The Transformative Flow is a soulful, science-backed guide to recovering energy, clarity, and creative power through... Read More >>

The Transformative Flow: Rhythm as Medicine: Ancient Wisdom to Unlock Creativity, Peak Performance, and Deep Recovery

The Transformative Flow: Rhythm as Medicine: Ancient...
Author: Carolyn Bentley Wells ISBN: 9798998915734 Format: Hardback	$105.57
The Transformative Flow is a soulful, science-backed guide to recovering energy, clarity, and creative power through... Read More >>

The Glucose Rebellion Cookbook

The Glucose Rebellion Cookbook
Author: Khalid Saeed ISBN: 9798218758462 Format: Paperback	$50.13
A science-backed, low-carb cookbook by Dr. Khalid Saeed, D.O., with recipes and tactics to flatten glucose, control... Read More >>

Ashtanga Yoga, O Caminho do Despertar Interior: Reflexões durante os meus anos de prática com Sharath Jois (2014-2024)

Ashtanga Yoga, O Caminho do Despertar Interior: Reflexões...
Author: Iain Grysak ISBN: 9781788946421 Format: Paperback	$60.46
Sobre Ashtanga Yoga, O Caminho do Despertar Interior Os ensaios deste livro representam a evolução da minha prática,... Read More >>

Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management

Phytochemicals and Gut Health: Evidence and Opportunities...
Author: Sachchida Nand Rai, PhD (Research Associate, Banaras Hindu University, Varanasi, India) , Neeraj Tiwari (Assistant Professor, Shri RamSwaroop Memorial University, Barabanki, India) ISBN: 9780443363726 Format: Paperback	$462.00
Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management delves into the pivotal... Read More >>

Comprehensive Guide to Inulin: Applications in Health, Nutrition and Consumer Products

Comprehensive Guide to Inulin: Applications in Health,...
Author: Wasim Akram (Amity University, Madhya Pradesh, Gwalior, India) , Navneet Garud, PhD (Jiwaji University, Madhya Pradesh, Gwalior, India) ISBN: 9780443366178 Format: Paperback	$462.00
Comprehensive Guide to Inulin: Applications in Health, Nutrition and Consumer Products delves into the versatile... Read More >>

The Cortisol Reset Plan: Five steps to reduce stress, lose weight and reclaim your energy

The Cortisol Reset Plan: Five steps to reduce stress,...
Author: Marina Wright ISBN: 9781785045356 Format: Paperback	$36.99
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The Power We Hold: Reclaiming Our Health from a System That Fails Women

The Power We Hold: Reclaiming Our Health from a System...
Author: Isabella Mainwaring ISBN: 9781401999452 Format: Paperback	$34.99
For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s... Read More >>

5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence

5-Minute Chair Yoga for Seniors: Simple Exercises to...
Author: Kierstie Payge Dolezal ISBN: 9781632176240 Format: Paperback	$32.99
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, reduce pain and stiffness,... Read More >>

Awesome After Forty

Awesome After Forty
Author: Cliff Harvey , Darren Ellis ISBN: 9781067120900 Format: Paperback	$65.97
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Stop Eating Your Heart Out: A Coping Mechanisms Guide for Compulsive Eating

Stop Eating Your Heart Out: A Coping Mechanisms Guide...
Author: Meryl Hershey Beck, MA, M.Ed. ISBN: 9781684811991 Format: Paperback	$33.99
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SomaYoga Therapy: Living an Embodied Life Using Yoga Therapy and Somatics

SomaYoga Therapy: Living an Embodied Life Using Yoga...
Author: Molly McManus , Ann Maxwell ISBN: 9781805017271 Format: Paperback	$90.56
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DIY Survival Kit: A companion for young people seeking resilience, clarity and wisdom

DIY Survival Kit: A companion for young people seeking...
Author: Festante ISBN: 9783000834615 Format: Paperback	$44.85
A gritty, compassionate guide for young adults facing uncertainty. Blending storytelling, philosophy and spirituality,... Read More >>

My Best Friend Ever: A Humorous How-To Book For Kids Who Are Hungry For A Healthier Body Image

My Best Friend Ever: A Humorous How-To Book For Kids...
Author: Sylvia Fiorello ISBN: 9798892288873 Format: Paperback	$29.01
My Best Friend Ever is a fact-filled fun guide to healthy eating and activity. It is written by two sassy emerging... Read More >>

The GLP-1 Handbook: Eating well when taking weight loss medication

The GLP-1 Handbook: Eating well when taking weight loss...
Author: Ian Marber ISBN: 9780349446950 Format: Paperback	$29.99
A much-needed, comprehensive guide to understanding how weight-loss injections impact our body, and how to maintain... Read More >>

Marathon: Train with a Running Legend for the Accomplishment of a Lifetime

Marathon: Train with a Running Legend for the Accomplishment...
Author: Jeff Galloway ISBN: 9781964891002 Format: Paperback	$39.99
Get the everyperson's guide to running from ""America's coach"" Jeff Galloway, and experience the unforgettable... Read More >>

Help Your Self: The New Rules for Wellness

Help Your Self: The New Rules for Wellness
Author: Meredith Baird , Katerina Schneider ISBN: 9781419773570 Format: Hardback	$54.99
From the founders of Ritual Vitamins and Nucifera Beauty, a new holistic wellness manual for optimal health, including... Read More >>

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