Giving up smoking books

855 books were found.

Rewire to Quit: A Brain Retraining Guide to Breaking Free from Nicotine Addiction

Rewire to Quit: A Brain Retraining Guide to Breaking...

Author: Amy Salzman
ISBN: 9798196740565
Format: Paperback
$26.37

Quitting nicotine is not simply a matter of breaking a chemical addiction. It is the process of untangling thousands...  Read More >>

Easy Ways to Stop Smoking and Drinking: A Simple Guide to Taking Back Your Life

Easy Ways to Stop Smoking and Drinking: A Simple Guide...

Author: Nova Rynn
ISBN: 9798196514050
Format: Paperback
$36.93

Are you tired of feeling controlled by cigarettes and alcohol? Have you tried quitting before but found yourself...  Read More >>

poems to read while smoking cigarettes

poems to read while smoking cigarettes

Author: Jacob X Jones
ISBN: 9798258563248
Format: Paperback
$39.57

This is a book of poems to read while smoking cigarettes. That's what this is, simple as that. Meticulously written,...  Read More >>

The Complete Guide to Smoking and Alcohol Use Disorders: Understanding Risk, Resilience, and Recovery in Addiction

The Complete Guide to Smoking and Alcohol Use Disorders:...

Author: Finley F Harry M D
ISBN: 9798195477875
Format: Paperback
$76.53

What if the habits you think you understand-like smoking after stress or drinking to unwind-are part of a deeper...  Read More >>

Last Pouch: The Natural, Step-by-Step Guide to Quitting Nicotine Pouches - ZYN, Velo, On!, Rogue, and FRE

Last Pouch: The Natural, Step-by-Step Guide to Quitting...

Author: Michael Richards
ISBN: 9798195206703
Format: Paperback
$39.57

Quit nicotine pouches naturally - without gum, patches, or vapes.You started with one pouch in a parking lot. A...  Read More >>

The Day I Quit Smoking: A Practical Guide with Daily Goals to Help You Quit Easily and Without Anxiety

The Day I Quit Smoking: A Practical Guide with Daily...

Author: Lola Sorribes
ISBN: 9798259493889
Format: Paperback
$60.72

LEARN TO QUIT SMOKING... BY SMOKING No anxiety - No weight gain - Forever FUMAFÍN The revolutionary method to quit...  Read More >>

Chronic obstructive pulmonary disease (COPD): Your Essential Guide to Chronic Obstructive Pulmonary Disease - Symptoms, Daily Management, and Better Breathing

Chronic obstructive pulmonary disease (COPD): Your Essential...

Author: Mary L Whalen
ISBN: 9798259353572
Format: Paperback
$34.29

COPD (Chronic Obstructive Pulmonary Disease) is a progressive lung disease that makes breathing difficult, but with...  Read More >>

You Are Not a Smoker: A Proven System to Stop Smoking, Rewire Your Brain, and Break Nicotine Addiction Without Willpower

You Are Not a Smoker: A Proven System to Stop Smoking,...

Author: Kevin Mondale, Jr
ISBN: 9798258316783
Format: Paperback
$26.37

You don't have a willpower problem. You have a system problem. Smoking isn't a habit-it's a program. A loop of...  Read More >>

Still Standing: When You've Survived the Crash and Need a Life That Lasts

Still Standing: When You've Survived the Crash and Need...

Author: Aaron B Kershaw ,  Billye J Jones
ISBN: 9798903455652
Format: Paperback
$79.17

Discover how to thrive beyond survival in recovery. Learn to build a life that lasts, free from the grip of addiction...  Read More >>

Chained by Craving: The Science and The Escape

Chained by Craving: The Science and The Escape

Author: Dr Ghassan Taraben ,  Dr Ghassan Taraben
ISBN: 9798258734594
Format: Paperback
$66.00

Chained by Craving: The Science and Escape is a powerful, clinically grounded guide to understanding and overcoming...  Read More >>

Winning Back Myself: A True Story on the Rise of Gambling Addiction The Fintech Trap and The Struggle to Break Free

Winning Back Myself: A True Story on the Rise of Gambling...

Author: Sarah Singh
ISBN: 9798258329066
Format: Paperback
$36.96

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De la survie dans la rue à la maîtrise de soi: Comment briser les mauvaises habitudes, développer la discipline et prendre le contrôle de sa vie après l'effort

De la survie dans la rue à la maîtrise de soi: Comment...

Author: Morgan Clark
ISBN: 9798255308729
Format: Paperback
$60.90

Vous avez fait ce qu'il fallait pour survivre. Les longues nuits. Les décisions difficiles. La pression constante....  Read More >>

Dalla sopravvivenza di strada all'autocontrollo: Come rompere le abitudini negative, costruire disciplina e prendere il controllo della propria vita dopo la frenesia

Dalla sopravvivenza di strada all'autocontrollo: Come...

Author: Morgan Clark
ISBN: 9798255311484
Format: Paperback
$60.90

Hai fatto ciò che era necessario per sopravvivere. Notti lunghe. Scelte difficili. Pressione costante. Hai imparato...  Read More >>

Rauchfrei mit Bewusstsein: Warum du nicht aufhören musst - sondern frei werden darfst

Rauchfrei mit Bewusstsein: Warum du nicht aufhören musst...

Author: Tanja Walther
ISBN: 9783695707713
Format: Paperback
$76.30

Rauchfrei werden ist mehr als das Aufgeben einer Gewohnheit. Es ist ein ganz bewusster innerer Prozess. Es geht...  Read More >>

Dejar de Fumar Sin Sufrir: El método definitivo para dejarlo sin ansiedad

Dejar de Fumar Sin Sufrir: El método definitivo para...

Author: Jose Luis Gomez Corbacho
ISBN: 9798254123002
Format: Paperback
$26.37

¿Cuántas veces has intentado dejar de fumar... y has vuelto? Este libro no es teoría. Es una forma distinta de entender...  Read More >>

Hooked: Why Vaping Is More Dangerous Than You Think and How to Stop

Hooked: Why Vaping Is More Dangerous Than You Think...

Author: Marcus J Caldwell
ISBN: 9798254247913
Format: Paperback
$39.57

They told you it was safer than smoking. They told you it was just flavored air. They told you it wasn't really...  Read More >>

Quit Smoking for Good: The 90-Day Proven Plan to Break Nicotine Addiction and Live Smoke-Free

Quit Smoking for Good: The 90-Day Proven Plan to Break...

Author: Yogesh Suryavanshi ,  Swati Lashre
ISBN: 9798249544089
Format: Paperback
$26.37

Have you tried to quit smoking before - only to relapse days or weeks later? You are not weak. You are not lacking...  Read More >>

The Truth About the Tobacco Habit

The Truth About the Tobacco Habit

Author: Thomas Swann Harding
ISBN: 9781026049334
Format: Paperback
$36.83

""The Truth About the Tobacco Habit"" provides a fascinating and analytical exploration into the physiological and...  Read More >>

Le Souffle Pur: Guide Médical de la Phytothérapie par Vaporisation - DE L'ARRÊT DU TABAC À L'AUTO-MÉDICATION NATURELLE

Le Souffle Pur: Guide Médical de la Phytothérapie par...

Author: A Lupulus
ISBN: 9782322640591
Format: Paperback
$57.82

N'ARRETEZ PAS LE GESTE. CHANGEZ LA SUBSTANCE. Et si le probleme n'etait pas la plante, mais la combustion ? Le Souffle...  Read More >>

THE RECOVERY KERNEL - A System Architect's Guide to Hacking Addiction: Supplemental Protocols; Volume IV: Centurian Papers

THE RECOVERY KERNEL - A System Architect's Guide to...

Author: J R Token
ISBN: 9798251114089
Format: Paperback
$126.72

The Recovery Kernel - Volume IV: Centurian Papers (Second Edition) Deep-Dive Architectures for Advanced RecoveryRecovery...  Read More >>

Not Ready to Quit: A Guide for Tobacco Users Who Want to Feel Better First

Not Ready to Quit: A Guide for Tobacco Users Who Want...

Author: Guzalia Davis
ISBN: 9798250680387
Format: Paperback
$44.85

What if the reason you haven't quit tobacco isn't a lack of willpower, but a lack of preparation? Most tobacco cessation...  Read More >>

Smoking Kills

Smoking Kills

Author: Antoine Laurain ,  Louise Rogers Lalaurie
ISBN: 9781805333630
Format: Paperback
$24.99

In Antoine Laurain's witty black comedy his anti-hero, Fabrice, can only make smoking pleasurable by committing...  Read More >>

So you want to...Vape

So you want to...Vape

Author: Lisa Willice Goggins
ISBN: 9798248076741
Format: Paperback
$39.57

Have you ever wondered what vaping or smoking cigars really does to your body-and the people around you? So You...  Read More >>

The Truth About the Tobacco Habit

The Truth About the Tobacco Habit

Author: T Swann (Thomas Swann) Harding ,  E (Emanuel) Haldeman-Julius
ISBN: 9781025239903
Format: Paperback
$36.83

T. Swann Harding's seminal work, ""The truth about the tobacco habit,"" offers an incisive exploration into the...  Read More >>

Quit Dip Gently: A 4 Week Guide for Men to Quit Dip and Chewing Tobacco

Quit Dip Gently: A 4 Week Guide for Men to Quit Dip...

Author: Guzalia Davis
ISBN: 9798247678007
Format: Paperback
$44.85

Quit dipping without the white-knuckling. Discover the professional system designed to work with your nervous system,...  Read More >>

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MRGC26

 

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