Overview

The Sweet Poison: Why We Love What Destroys Us By Keavan O'Braely You know that cigarette is killing you. You know that extra drink is poison. You know that compulsive eating, sex, or screen-scrolling is silently eroding your life... and yet, you do it again. And again. Tired of the cycle? Trapped in a loop of broken promises and shame, wondering why sheer willpower never seems to be enough? This book doesn't offer the usual ""10 Easy Steps to Quit"" nonsense. It doesn't rely on brute force or motivational clichés. Those superficial methods fail because they only treat the symptom-never the root. They ignore the deeper question: Why do we cling to what's hurting us? The Sweet Poison isn't another self-help manual. It's a lucid, accessible, and psychologically grounded journey into the unseen forces that govern your addictions. With compassion and clarity, Keavan O'Braely takes you behind the curtain of your mind-no jargon, no judgment. What you'll uncover inside: Chapter 1 - The Lying PleasureWhy your brain is wired to crave instant relief-and how to expose the trickery behind the short-term fix. Chapter 2 - The Echo of the PastYour addiction is speaking the language of old wounds, childhood neglect, and unprocessed grief. Learn to listen. Chapter 3 - The Inner VoidAddiction as a shield against existential anxiety. Discover how to stay with yourself-without fleeing into numbing habits. Chapter 4 - Thanatos at WorkA raw and brave dive into our drive for self-destruction-the part of us that feels most alive when flirting with the abyss. Chapter 5 - The Invisible CageFamily loyalty, inherited trauma, and societal pressure: the unconscious contracts that keep you hooked. Chapter 6 - Breaking the ChainsNot just insight, but a roadmap. Transform your understanding into a new internal architecture-resilient, free, and lasting. Practical AnnexesA clear guide to distinguish toxic addictions from life-affirming rituals, plus a glossary to master key psychological concepts. This book is a torchlight for the darkest rooms of your psyche. Once you hear what your addiction is really trying to say, it stops being a monster to fight-and becomes a message to decode. The era of shame is over. The age of understanding begins. Healing doesn't start with heroic willpower. It starts with the quiet, radical courage to know yourself.

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