Overview

Addiction, Chaos, Discipline: How to Stay Free from Addiction tells the story of the impact that having an alcoholic father and watching him destroy his relationships, mental health and professional life has on family members. However the message of this book is clear: Addiction can be defeated. The combined effect of the author's own story of seeing addiction in his father and then in himself, and the strategies he has implemented to great success, make this a compelling and essential read for anyone who wants to get more out of life, and does not want to succumb to the allure of their own addiction. Oscar Norlander wanted to see what he could achieve with self-discipline and self-reflection. His memoir, which is both emotionally intense and incredibly rational, will appeal to anyone who wants more out of life than to hit and live at rock bottom.

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9789153134206

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Oscar Norlander is a Stockholm based writer who delves into topics such as self-discipline, critical thinking, addiction, citizen journalism and more. He is currently working in the game industry and he leads a structured life, waking up at 5 in the morning to lift weights and to go out and explore nature. Oscar is a husband and a father to his two children. In his spare time, he reads from a wide variety of subjects such as, science, psychology, philosophy, history, fitness. His curiosity extends to the kitchen as well. He can cook a meal from scratch.

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