Coping with personal problems books

50 “take-anywhere” cards to relieve your anxiety, fear, and phobias—based on the unparalleled, essential resource,...  Read More >>

The transformative guide to breaking free from people pleasing and learning to live for you I've always been told...  Read More >>

One Life One Perspective is a literary memoir by Kevin Schneider that delivers readers with a riveting true story...  Read More >>

What if healing didn't mean being ""fixed,"" but finally feeling safe enough to live your life? Many trauma survivors...  Read More >>

Learn useful skills and helpful tips to eliminate clutter, organise your home, and achieve a stress-free lifestyle!...  Read More >>

One Life One Perspective is a literary memoir by Kevin Schneider that delivers readers with a riveting true story...  Read More >>

What if healing didn't mean being ""fixed,"" but finally feeling safe enough to live your life? Many trauma survivors...  Read More >>

A hands-on collection of effective tools for treating self-hatred In I Hate Myself. Now What?: A Step-by-Step...  Read More >>

A comprehensive and compassionate roadmap to healing after miscarriage Moving Forward (Not Moving On) doesn't...  Read More >>

A reflective journey through illness, burnout and identity loss, exploring adaptation, deep listening, and unexpected...  Read More >>

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From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of...  Read More >>

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No matter what’s happening in the world around you or how overwhelmed you may feel, you can find your path towards...  Read More >>

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One of Britain's leading mind coaches shares 10 tools to overcome anxiety, increase confidence and regain control...  Read More >>

Top performance psychologist Pippa Grange offers a proven framework for shedding the masks we wear and aligning...  Read More >>

This groundbreaking guide opens up the best UK trails and outdoors adventures to all, with expert practical advice...  Read More >>

From Kate Bowler – multiple New York Times-bestselling author, professor, stage-four cancer survivor and host of...  Read More >>

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement...  Read More >>

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Tiny Tweaks, Happy Life by writer, entrepreneur, and mom of four Erin Port, is a game-changing guide for busy women,...  Read More >>

""From spiritual guide and teacher Aycee Brown, a warm and inviting handbook to discovering wholeness by embodying...  Read More >>

The forthcoming hardcover and digital audio editions will feature new material, and a new introduction from Cian...  Read More >>

Everything You Want to Know About Anxiety: A Q&A Guide If you or a loved one are struggling with anxiety, don't...  Read More >>