Coping with personal problems books

Stroke recovery; Stroke prevention; Caregiver support; Brain and heart health; Healthy family recipes; Holistic...  Read More >>

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The life-changing power of managing anxiety, one bite at a time.  Read More >>

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The perfect resource for helping you to beat your pain, either by yourself or with the support of a health professional....  Read More >>

From unpicking the science of ADHD to understanding how it manifests uniquely in girls, this is a practical guide...  Read More >>

A raw, uplifting memoir about bipolar disorder, recovery and self-acceptance — by model and mental health advocate...  Read More >>

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A colour, fully illustrated introduction to what it means to have schizophrenia, co-written and illustrated by bestselling...  Read More >>

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The revolutionary, joyful new approach to mental health - written by a world-renowned psychiatrist In a world where...  Read More >>

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AWARD-WINNING AUTHOR ""Morning Leaves is a gift to all who open their eyes to its images and their hearts to its...  Read More >>

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From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty...  Read More >>

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The much-loved British actress tells her story of peri-natal OCD  Read More >>

For anyone questioning their reality and wondering if healing is possible. This book journey's through childhood...  Read More >>

Guiding parents and caregivers of autistic children, this workbook features reflective exercises fostering curiosity,...  Read More >>

Discover Your True Peace is filled with practical steps and spiritual insights to help you find peace and flourish...  Read More >>