Coping with personal problems books

Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused...  Read More >>

From Sunday Times bestselling author and doctor to the stars comes a book focused on how we can heal from back pain...  Read More >>

Written by a weight-inclusive Registered Dietician, Gut Goals will give you the science-based tools to finally find...  Read More >>

A groundbreaking guide on how to regain control of your time and your life from New York Times bestselling author...  Read More >>

A compelling exploration of how to harness your anger  Read More >>

Proven strategies to reduce the risk of cognitive decline. Based on groundbreaking research from the landmark FINGER®...  Read More >>

This story of childhood abuse extends a vital call: for survivors to speak out, for loved ones to listen, and for...  Read More >>

Ten simple principles. A lifetime of change. Discover the path to a more fulfilled and balanced life with this...  Read More >>

A vital new guide to trauma-informed exercise-yoga, strength-training, and more-for trainers and fitness pros to...  Read More >>

How chronic Lyme sheds new light on the rhetorical problem of patient empowerment Modern medicine expects patients...  Read More >>

An expanded edition presenting wide-ranging insights into behavioral health, this work offers detailed and critical...  Read More >>

My father’s heart, and my mother’s, can still break. In this most essential way, they are still themselves. They...  Read More >>

Stillbirth after twenty weeks remains a tragic and all too common outcome. Dr. Gandhi and Prof. Reddy explore its...  Read More >>

Discover 50 ways to enjoy every walk nurture your body and mind, connect with nature, and make daily walking a joyful...  Read More >>

How chronic Lyme sheds new light on the rhetorical problem of patient empowerment Modern medicine expects patients...  Read More >>

""This book explores the potential for psychedelic-assisted therapy (PAT) to revolutionize modern mental health...  Read More >>

In 1930, neurosyphilis struck an unsuspecting patient. Doctors at the Central State Hospital for the Insane in Indianapolis...  Read More >>

My father’s heart, and my mother’s, can still break. In this most essential way, they are still themselves. They...  Read More >>

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Practical tools to help mothers heal so they can approach motherhood with more self-trust, compassion, and joy....  Read More >>

A practical, empowering plan to boost your day-to-day brain function and prevent dementia - by a renowned neuroscientist...  Read More >>

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